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19 Cards in this Set
- Front
- Back
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What is Counseling? (general terms)
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LISTENING to others to help RESOLVE difficulties
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List some characteristics of counseling.
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It is a PROFESSION
DEALS w/ personal, social, vocational, empowerment, & educational CONCERNS; utilizes a HOLISTIC APPROACH Often SPECIFIED for functionally “NORMAL” POPULATIONS THEORY based and takes place in a STRUCTURED SETTING PROCESS in which CLIENTS LEARN how to MAKE DECISIONS and FORMULATE NEW ways of BEHAVING, FEELING, and THINKING |
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List some Some Myths and Misconceptions
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Something for CRAZY PEOPLE
Professional Help for People with SERIOUS PROBLEMS An activity for people with TOO MUCH TIME on their hands A CRUTCH for people too weak to handle life on their own A place to get ANALYZED & then HOPE for CHANGE A place to get ADVICE on HOW TO LIVE life and SOLVE problems |
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What is the Overarching Theme of Integration?
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to DEVELOP a PERSONAL COUNSELING STYLE (based on combining the best of differing orientations so that more complete theoretical models can be articulated and more efficient treatments developed...)
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List some aspects of developing a personal counseling style
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1) ongoing process, not a destination
2) Requires study, training, and experience |
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what types of people use counseling?
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...Often specified for functionally “normal” populations
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Why is self-awareness important?
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"...counselors can benefit greatly from the experience of being clients at some time.... Some type of self-exploration can increase your level of self-awareness."
"…cultural self-awareness and sensitivity to one’s own cultural heritage are essential for any form of helping [by the counselor]" |
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How accepted is the notion of theoretical integration?
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Since the 1980s, psychotherapy integration has developed into a clearly delineated field. It is NOW AN ESTABLISHED AND RESPECTED movement that is based on COMBINING THE BEST OF DIFFERING ORIENTATIONS so that more complete theoretical models can be articulated and MORE EFFICIENT TREATMENTS developed (p. 465)
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List the Contemporary Counseling Models
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Psychodynamic
Experiential & Relationship-Oriented Cognitive Behavioral Systems & Postmodern (Clogged Beehive Postal-System Psychos Dynamically Experience Oriental Relationships) |
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What is meant by Counseling Strategies?
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__
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Describe the scientific method
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an explanation of a phenomenon with two components:
Theoretical Constructs & Relational Propositions |
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What is the difference between Nomothetic and idiosyncratic?
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nomoTHEtic - THEoretical level
IDiosyncratic - personal level |
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List Freud's Psychosexual Stages Of Development
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Oral, Anal, Phallic, Latency, Genital
(ORANge PHiLLy GENIus) (Orange Aardvarks Punish Lazy Goats) |
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Name two PSYCHOdynamic AApproaches
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PSYCHOanalytic [therapy]
(Alfred) Adlerian [therapy] |
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EXperiential and Relationship-Oriented Approaches
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EXISTENTIAL therapy
PERSON-CENTERED therapy GESTALT therapy (Guess a Century when Purses Existed) |
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examples of COgnitive BEHAVioral approaches
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Behavior
Cognitive behavior REBT Reality (Cocky Bees Behave like Rabbits in Reality) |
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the Scientific Theory components which explain a phenomenon
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Theoretical Constructs: invented terms and building blocks of the theory.
Relational Propositions: the relationship between the constructs |
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Examples of Scientific Theory Theoretical Constructs
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extroversion-personality psychology
energy-physics oxidation-chemistry |
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6 steps of The Scientific Method
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ASK a question.
Do background RESEARCH. Construct a HYPOTHESIS. TEST your hypothesis by doing an EXPERIMENT. ANALYZE your data and DRAW a CONCLUSION. Communicate your RESULTS. |
