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23 Cards in this Set
- Front
- Back
Functional Food |
Definition: Natural or processed foods containing biologically-active compounds providing clinically proven health benefits.Purpose: Prevention, management, or treatment of chronic diseases. |
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Nutraceuticals |
Definition: Chemical components of food with positive health effects when ingested in appreciable amounts. |
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Whole Foods |
Examples: Fruits, vegetables, whole grains, nuts, beans, fish, shellfish, and eggs. |
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Functional Food Types |
Enriched Foods:Definition: Foods with added nutrients lost during processing.Example: Low-fat milk with added vitamin D.Fortified Foods:Definition: Foods with added nutrients not present in the original food.Examples: Milk and margarine with vitamin A, fortified orange juice.Enhanced Foods:Definition: Foods with added non-vitamin and mineral ingredients.Examples: Soups, teas with added herbs, cereals with added psyllium. |
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Strategies to Develop Functional Food |
Eliminating deleterious components.Increasing natural component concentration.Adding beneficial components.Replacing macronutrients.Increasing bioavailability or stability. |
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How Functional Foods Act |
Gastrointestinal functions.Up-regulation of antioxidant defenses.Facilitating metabolic homeostasis.Up-regulation of detoxification defenses. |
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Advantages of Probiotics |
Production of lactic acid.Inhibition of harmful bacteria.Decreased production of toxic metabolites.Aid in mineral absorption, especially calcium. |
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Prebiotics |
Definition: Non-digestible food ingredients beneficial for host health.Examples: Fructooligosaccharides (FOS), inulin. |
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Concept of Probiotics and Prebiotics |
Prebiotics as cofactors for probiotics.Complex carbohydrates in the lower gut.End products: Short-chained fatty acids. |
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Food Grade Commercial Prebiotics |
Lactulose Galactosaccharides Fructooligosaccharides Isomaltooligosccharides Lacto-sucrose Gentiooligosaccharides Xylooligosaccharides |
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Antimicrobials Produced by Probiotics |
Examples: Acidolin Lactocin Nisin Helveticin J Enterocin 1146 |
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Nutraceuticals |
Definition: Provides physiological benefits, extracted or prepared in various formats.Examples: Granules, powder, tablet, capsule, liquid, jelly, gel. |
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Benefits of Nutraceuticals |
Increase health value.Aid in living longer.Help avoid specific medical conditions.Perceived natural and with psychological benefits.Suitable for populations with special needs. |
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Categories of Nutraceuticals |
Nutrients: Vitamins, minerals, amino acids, fatty acids, antioxidants.Herbals: Concentrates and extracts from herbs or botanical products.Phytochemicals: Polyphenols, isoflavonoids, anthocyanidins, etc. |
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Functional Food Development Strategies |
Eliminating deleterious components.Increasing the concentration of a natural component for predicted effects.Adding beneficial components.Replacing a macronutrient.Increasing bioavailability or stability of a functional component. |
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Mechanisms of Action of Probiotics |
Gastrointestinal functions.Up-regulation of antioxidant defenses.Facilitating cellular and physiological metabolic homeostasis.Up-regulation of detoxification defenses. |
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More Advantages of Probiotics |
Production of β-D-galactosidase enzymes for lactose breakdown.Production of antimicrobial substances like acidophilin and bacteriocin. |
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The Concept of Prebiotics |
Introduction by Gibson and Roberfroid.Non-digestible food ingredients.Beneficial effects on host health. |
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Food Grade Commercial Prebiotics |
Lactulose, Galactosaccharides, Fructooligosaccharides, Isomaltooligosccharides, Lacto-sucrose, Gentiooligosaccharides, Xylooligosaccharides. |
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Additional Antimicrobials Produced by Probiotics |
Lactocidin, Bulgarican, Lactolin, Lactobacillin, Reuterin, Lactocin S, Sakacin A, Lactocin F, Helveticin J, Diplococin, Lactostrepsin, Lactucin, Streptophilin. |
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Nutraceutical Production |
Extraction, isolation, and purification from food or non-food sources.Preparation in various formats: granules, powder, tablet, capsule, liquid, jelly, gel. |
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More Benefits of Nutraceuticals |
May have psychological benefits.Perceived as more "natural" with fewer side effects.Suitable for populations with special needs.Easily available and economically affordable |
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Expanded Categories of Nutraceuticals |
Herbals: Concentrates and extracts from herbs or botanical products.Phytochemicals: Polyphenols, isoflavonoids, anthocyanidins, phytoestrogens, terpenoids, carotenoids, limonoids, phytosterols, glucosinolates, polysaccharides. |