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23 Cards in this Set

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Functional Food

Definition: Natural or processed foods containing biologically-active compounds providing clinically proven health benefits.Purpose: Prevention, management, or treatment of chronic diseases.

Nutraceuticals

Definition: Chemical components of food with positive health effects when ingested in appreciable amounts.

Whole Foods

Examples: Fruits, vegetables, whole grains, nuts, beans, fish, shellfish, and eggs.

Functional Food Types

Enriched Foods:Definition: Foods with added nutrients lost during processing.Example: Low-fat milk with added vitamin D.Fortified Foods:Definition: Foods with added nutrients not present in the original food.Examples: Milk and margarine with vitamin A, fortified orange juice.Enhanced Foods:Definition: Foods with added non-vitamin and mineral ingredients.Examples: Soups, teas with added herbs, cereals with added psyllium.

Strategies to Develop Functional Food

Eliminating deleterious components.Increasing natural component concentration.Adding beneficial components.Replacing macronutrients.Increasing bioavailability or stability.

How Functional Foods Act

Gastrointestinal functions.Up-regulation of antioxidant defenses.Facilitating metabolic homeostasis.Up-regulation of detoxification defenses.

Advantages of Probiotics

Production of lactic acid.Inhibition of harmful bacteria.Decreased production of toxic metabolites.Aid in mineral absorption, especially calcium.

Prebiotics

Definition: Non-digestible food ingredients beneficial for host health.Examples: Fructooligosaccharides (FOS), inulin.

Concept of Probiotics and Prebiotics

Prebiotics as cofactors for probiotics.Complex carbohydrates in the lower gut.End products: Short-chained fatty acids.

Food Grade Commercial Prebiotics

Lactulose


Galactosaccharides


Fructooligosaccharides


Isomaltooligosccharides


Lacto-sucrose


Gentiooligosaccharides


Xylooligosaccharides

Antimicrobials Produced by Probiotics

Examples:


Acidolin


Lactocin


Nisin


Helveticin J


Enterocin 1146

Nutraceuticals

Definition: Provides physiological benefits, extracted or prepared in various formats.Examples: Granules, powder, tablet, capsule, liquid, jelly, gel.

Benefits of Nutraceuticals

Increase health value.Aid in living longer.Help avoid specific medical conditions.Perceived natural and with psychological benefits.Suitable for populations with special needs.

Categories of Nutraceuticals

Nutrients: Vitamins, minerals, amino acids, fatty acids, antioxidants.Herbals: Concentrates and extracts from herbs or botanical products.Phytochemicals: Polyphenols, isoflavonoids, anthocyanidins, etc.

Functional Food Development Strategies

Eliminating deleterious components.Increasing the concentration of a natural component for predicted effects.Adding beneficial components.Replacing a macronutrient.Increasing bioavailability or stability of a functional component.

Mechanisms of Action of Probiotics

Gastrointestinal functions.Up-regulation of antioxidant defenses.Facilitating cellular and physiological metabolic homeostasis.Up-regulation of detoxification defenses.

More Advantages of Probiotics

Production of β-D-galactosidase enzymes for lactose breakdown.Production of antimicrobial substances like acidophilin and bacteriocin.

The Concept of Prebiotics

Introduction by Gibson and Roberfroid.Non-digestible food ingredients.Beneficial effects on host health.

Food Grade Commercial Prebiotics

Lactulose, Galactosaccharides, Fructooligosaccharides, Isomaltooligosccharides, Lacto-sucrose, Gentiooligosaccharides, Xylooligosaccharides.

Additional Antimicrobials Produced by Probiotics

Lactocidin, Bulgarican, Lactolin, Lactobacillin, Reuterin, Lactocin S, Sakacin A, Lactocin F, Helveticin J, Diplococin, Lactostrepsin, Lactucin, Streptophilin.

Nutraceutical Production

Extraction, isolation, and purification from food or non-food sources.Preparation in various formats: granules, powder, tablet, capsule, liquid, jelly, gel.

More Benefits of Nutraceuticals

May have psychological benefits.Perceived as more "natural" with fewer side effects.Suitable for populations with special needs.Easily available and economically affordable

Expanded Categories of Nutraceuticals

Herbals: Concentrates and extracts from herbs or botanical products.Phytochemicals: Polyphenols, isoflavonoids, anthocyanidins, phytoestrogens, terpenoids, carotenoids, limonoids, phytosterols, glucosinolates, polysaccharides.