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141 Cards in this Set

  • Front
  • Back
Role of Foot & Ankle:
- support body weight
- rigid lever for propulsion
- adapt to uneven surfaces
- absorb shock at contact
- absorb rotation of body when fixed
Joints of Ankle & Foot
• Talocural (tibiotalar)
• Subtalar
• Midtarsal (multiple joints)
26 bones, 30 joints, 100 ligaments, 30 muscles...and 2 days of lecture!!!
What motion occurs at the talocrural joint?
Uniaxial hinge - Dorsi and plantar flexion (in sagittal plane)

Foot moves in open chain, tibia moves in closed chain
Rearfoot includes
Calcaneus and talus
Midfoot includes
navicular, cuboid, and cuneiforms
Forefoot includes
Metatarsals and phalanges
What motion occurs at the subtalar joint?
Calcaneal inversion and eversion
Motions of open chain pronation?
Eversion, dorsiflexion, and abduction
Motions of open chain supination?
Inversion, plantarflexion, adduction
(in closed chain?) Pronation/Eversion coincides with leg ___ & ____ ___

Function
flexion and internal rotation

Absorbs lower extremity rotations/shock
(in closed chain?) Supination/Inversion coincides with leg ___ and ___ __
Provides ___
coincides with leg extension and external rotation
Differences in closed chain and open chain pronation
Closed - talus moves on calcaneus
Cause: weight bearing
involves eversion, plantar flexion, and adduction?

Open - Calcaneus moves on talus
Cause: muscular
Involves eversion, dorsiflexion, and abduction?
Midtarsal joints

"Open" or "locked"
Calcaneocuboid
Talonavicular

Joints are loose, more mobility in midfoot (adapt to terrain)
"open" in normal stance - calcaneocuboid axis and talonavicular axis are parallel.
"locked" in supination, when axis lines cross
In the gait cycle, when do pronation and supination of the foot occur?
Supination at heel contact of stance phase
Pronation at midstance and propulsion of stance phase (provides absorption)
Supination during toe-off and swing phase. (provides rigid lever)

Pronation accompanied by internal rotation of leg
Plantarflexors
Gastrocnemius - medial and lateral head
Soleus
Plantaris
Peroneus (fibularis) longus and brevis
Tibialis Posterior
Flexor Digitorum Longus
Gastrocnemius
O/I/A
Medial lateral condyles of femur TO calcaneus

Plantarflexion
(and leg flexion)
Soleus
O/I/A
Upper posterior tibia, fibula, interosseous membrane TO calcaneus

Plantarflexion
Plantaris
O/I/A
Linea aspera of femur TO calcaneus

Assist plantar flexion
Peroneus longus
O/I/A
Lateral condyle of tibia, upper lateral fibula TO 1st cuneiform; lateral 1st metatarsal (Crosses on the bottom of the foot)

Assist plantar flexion,
PM: Forefoot abduction, Eversion
Peroneus (fibularis) brevis
Lower lateral fibula TO 5th metatarsal

Assist ankle plantar flexion
PM: eversion
Tibialis Posterior
Upper posterior tibia, fibula, interosseous membrane TO inferior navicular (tendon passes on medial side of calcaneus)

Assist plantarflexion
PM: inversion
Flexor Digitorum Longus
Posterior tibia TO distal phalanx of toes 2-5

Assists plantarflexion and inversion
Dorsiflexors
Tibialis Anterior
Extensor Digitorum Longus
Extensor Hallucis Longus
Peroneus tertius (the third fibularis)
Tibialis Anterior
Upper lateral tibia, interosseus membrane TO medial plantar surface of 1st cuneiform

PM: dorsiflexion and inversion
Extensor Digitorum Longus
Lateral condyle of tibia; fibula; interosseus membrane TO dorsal expansion of toes 2-5

Assist dorsiflexion
PM extension of toe 2-5, eversion
Extensor Hallucis Longus
Anterior fibula; interosseous membrane TO distal phalanx of big toe

Assists dorsiflexion
PM: big toe extension, forefoot adduction
Peroneus tertius
Lower anterior fibula; interosseous membrane TO base of 5th metatarsal
(melds with extensor digitorum longus)

PM dorsiflexion and eversion (all peroneus evert)
Foot Invertors
Tibialis Anterior
Tibialis Posterior
Flexor digitorum longus
Flexor hallucis longus
Foot Evertors
Peroneus (fibularis) longus, brevis, and terius
Extensor digitorum longus
What type of ligament sprain is most common in the ankle, and which ligament is sprained?
Inversion ligament sprains are most common, with the anterior talofibular ligament being most often injured.
If the Ant. Inf. Talofibular lig. isn't injured, it's called a high ankle sprain.
What is injured in an eversion sprain of the ankle?
The deltoid ligament (made up of anterior talotibial, tibionavicular, and calcaneotibial)
What muscles are involved in shin splints and what's going on?
Tibialis posterior or anterior (medial or lateral pain)
Peiostitis or tendonitis
Intrinsic foot muscles
Lumbricales
Plantar interossei
Dorsal interossei
Lumbricales
Tendon of flexor digitorum longus TO base of proximal phalanx of toes 2-5 (on plantar surface)
Flexion of proximal phalanx 2-5
Dorsal Interossei
Sides of metatarsals TO lateral side of proximal phalanx
Flexion of proximal phalanx
Abduction of toes 2-4
Adduction of 2nd toe
Plantar Interossei
Medial side of 3-5 metatarsal TO medial side of proximal phalanx of toes 3-5
Abduction of toes 3-5
Muscle Strain
Overstretch of muscle or tendon
Partial or complete tear in the muscle, tendon
Stress Fractures in the foot/leg because
Muscles become fatigued and are unable to absorb added shock

Tibia: Compression
Fibula: Tension
Metatarsals: Bending
Tendinosis can be in these locations
Achilles tendinitis
Anterior Tibialis Tendinitis (front of ankle)
Peroneal tendinitis (lateral side)
What makes up the shoulder complex and how is it attached to the rest of the body?
girdle and joint (glenohumeral)

Attached at sternoclavicular joint, otherwise relies on muscular attachments
Joints in shoulder complex
True joints:
Sternoclavicular
Acromioclavicular
Glenohumeral

Functional (physiological joint: Scapulothoracic (ST)
Shoulder girdle movements
Elevation/depression (frontal plane)
Protraction/retraction (transverse)
Upward/downward rotation (scap only, frontal)
Posterior/anterior rotation (clavicle only, sagittal)
Relationship between scapular and humeral motion

ratio
called scapulohumeral rhythm

Any arm elevation above 30-60 degrees ~ 2:1 ratio of humeral to scapular motion
Sternoclavicular joint

type, motions
"saddle-like" gliding/plane joint

Elevation/depression
Pro/retraction
Ant/poteior rotation (only posteriorly rotates from resting position)
Acromioclavicular (AC) joint

Type, motions
Gliding/plane joint

Elevation/depression
Pro/retraction
Upward/downward rotation (of scap?)
Scapulothoracic (ST) "joint" motions
Elevation/depression
- Need elev at SC & AC joints
Pro/retraction
- SC & AC joints
Upward/downward rotation
- Requires posterior rotation at SC joint and upward rotation at AC joint
Scaption
Arm motion in scapular plane
Most energetically efficient motion of arm occurs in scapular plane (about 35 degrees)
Easier on joints
Scapular Movers (muscles) to focus on
Upper, middle, and lower trapezius
Rhomboids (major and minor)
Levator Scapulae - main elevator
Serratus Anterior
Pectoralis Minor
Subclavius
Common injuries to shoulder girdle
Clavicle fracture
SC joint separation
AC joint separation
Winged scapula
Trapezius
Upper, middle, and lower fibers

Occipital Bone; ligamentum nuchae; spinous process of C1-T12 TO acromion process; spine of scpula, lateral clavicle

Upper - Scapular elevation
Lower - Scapular depression
All - scapular adduction (retraction), upward rotation (create force couple for it)
Rhomboids
Major and Minor

Spinous process of C7, T1-T5 TO medial border of scapula

Scapular elevation, adduction/retraction, and downward rotation
Levator Scapulae
Transverse process of C1-C4 TO superior angle of scapula

Main elevator of scapula
Assists in adduction and downward rotation
Serratus Anterior
Ribs 1-8 TO underside of scapula along medial border

Of Scapula:
Elevation? maybe some fibers
Protraction
Upward rotation
Pectoralis Minor
Ribs 3-5 TO coracoid process

Scapular depression, protraction, downward rotation
Subclavius
Costal cartilage of rib 1 TO underside of clavicle

Scapular depression
Features of the Glenohumeral joint capusule
Labrum may provide 50% of the depth of the glenoid fossa
Axillary pouch allows for downward motion during rotation
Ligaments stabilize
Glenohumeral ligaments
Where?
Resist?
front of joint capsule
As a whole resist anterior displacement and lateral rotation
Coracohumeral Ligament
Where?
Resists?
Coracoid process TO greater and lesser tubercle of humerous
Resists inferior displacement and lateral rotation
Transverse Humeral Ligament
Where?
Resists?
Across bicipital groove

Stabilizes tendon of long head of biceps in intertubercular groove
Rotator Cuff muscles
Infraspinatus
Teres Minor --- Pull into joint and down
Subscapularis

Supraspinatus -- pulls into joint, and contributes to abduction

Tendons blend with and reinforce glenohumeral joint capsule to form a 'cuff'
- control motion, like 6 deep external rotators in hip
Pulls humerus into joint, stabilizing during arm flexion and abduction, esp. initial stages.
What would happen without inferior slide at shoulder joint
1cm superior roll with only 22 degrees of abduction -- impingement
Shoulder Joint Impingement
Compression of tissue between greater tubercle and acromion process (only 1 cm of space)
Occurs with abduction and internal rotation (external rotation necessary for full abduction)
Happens less in scaption plane (~45 degrees)
Possible outcomes of shoulder impingement
Subacromial bursitis - bursa above head of humerus is irritated
Myositis ossificans - calcification of muscle
Supraspinatus strain/tear
What shoulder girdle motion occurs with the glenohumeral joint motion of flexion?
Elevation, upward rotation, and protraction
Posterior clavicular rotation
What shoulder girdle motion occurs with the glenohumeral joint motion of extension?
Depression, downward rotation, retraction
Anterior clavicular rotation
What shoulder girdle motion occurs with the glenohumeral joint motion of Abduction?
Elevation, upward rotation, and protraction
Posterior clavicular rotation
What shoulder girdle motion occurs with the glenohumeral joint motion of adduction?
Depression, downward rotation, retraction
Anterior clavicular rotation
What shoulder girdle motion occurs with the glenohumeral joint motion of horizontal adduction?
Elevation, upward rotation, and protraction
Posterior clavicular rotation
What shoulder girdle motion occurs with the glenohumeral joint motion of horizontal abduction?
Elevation, upward rotation, and retraction
Posterior clavicular rotation
What shoulder girdle motion occurs with the glenohumeral joint motion of internal rotation?
Above 90 degrees, same as flexion/abduction (Elevation, upward rotation, and protraction
Posterior clavicular rotation)
In anatomical position, minimal shoulder girdle contribution
What shoulder girdle motion occurs with the glenohumeral joint motion of external rotation?
Above 90 degrees, same as flexion/abduction (Elevation, upward rotation, and protraction
Posterior clavicular rotation)
In anatomical position, minimal shoulder girdle contribution
Muscle actions of pectoralis major, depending on position of limb at that moment. Action in transverse plane?
Clavicular head of pec major can flex shoulder to 90 degrees
Sternal head can extend shoulder to 90 degrees

Medial/internal rotation
Humeral Flexors
Anterior Deltoid (ab, flex, horadd, inrot)
Pec Major, clavicular head (inrot, horadd, flex)
Biceps Brachii (flex, ab)
Coracobrachialis (flex, horadd)
Humeral Extensors
Posterior Deltoid (ab, ext, horab, exrot)
Pectoralis Major, Sternal head (inrot, horadd, ext)
Latissimus Dorsi (inrot, add, ext)
Teres Major (inrot, ext, add)
Triceps Brachii LH (ext)
Humeral Abductors
Deltoid (ab)
Supraspinatus (ab, exrot from neutral only)
Humeral Adductors
Latissimus Dorsi (inrot, add, ext)
Teres Major (inrot, ext, add)
Pectoralis Major (inrot, horadd, flex, ext)
Horizontal Abductors of the humerus
Posterior Deltoid (ab, ext, orab, exrot)
Infraspinatus (exrot, horab)
Teres Minor (exrot, horab)
Horizontal Adductors of the humerus
Anterior deltoid (ab, flex, horadd, inrot)
Pectoralis Major (inrot, horadd, flex, ext)
Coracobrachialis (horadd, flex, add)
Internal Rotators of the Humerus
S.P.L.A.T.

Subscapularis
Pectoralis Major
Latissimus Dorsi
Anterior Deltoid
Teres Major
External Rotators of the humerus
P.I.T.s

Posterior deltoid
Infrasinatus
Teres Minor

Supraspinatus, but only from anatomical position
Acting together, the clavicular head of the pec major, anterior deltoid, and lh of biceps brachii would ___ the humerus
Flex
Working together, the actions of the upper fibers of the trapezius, middle deltoid, and supraspinatus muscles will ___ the humerus
Abduct
Starting from a flexed position of the humerus at 90 degrees, the actions of the posterior deltoid, teres minor, infraspinatus, rhomboids, and middle fibers of the trapezius will ___ the humerus and ___ the scapula
Horizontally abduct the humerus and retract the scapula
4 Joints of the elbow/forearm complex
humeroulnar (ulnohumeral in book)
humeroradial (radiohumeral)
proximal radioulnar
distal radioulnar

interaction between these joints increases the range of effective hand placement
Does biceps brachii or brachialis have a larger contact area on the humerus?
What other muscle(s) has/have a large contact area?
Brachialis
Triceps
Which epicondyle do the extensors attach to?
The lateral epicondyle of the humerus (supinator for instance)
What is the distal attachment of the biceps?
The biciptital tuberosity on the radius
What types of joints are the superior radioulnar joint and ulnarhumeral joint?
pivot and modified hinge
What is the purpose of the interosseus membrane?
Transfers force between radius and ulna, and provides site for muscle attachment
Define carrying angle, the two types, and list the norm for women
Angle between the humerus and ulna in extension
Can have lateral angulation (cubitus valgus), where the ulna angles out to the side, or medial angulation (cubitus varus), where the ulna angles in toward the midline

Related to a person's ability to extend the forearm fully
Taut in forearm extension and flexion (primarily posterior fibers), providing flexibility
Resists laterally applied (medially driven, valgus) forces
Medial/ulnar collateral ligament

Can be ruptured by valgus force, causing lateral angulation of segment (fall on forearm)
Resists medially applied (laterally driven, varus) forces, taut in extremes of forearm flexion
Lateral/radial collateral ligament
Resists radial distraction
Attached to joint capsule, lateral collateral ligament, and supinator
Annular ligament (ring around radius, lined with cartilage)

Injury is called nursemaid's elbow, radial head subluxation
Primary flexors of the elbow/forearm complex
biceps brachii
brachialis
brachioradialis
pronator teres
What puts the biceps brachii into a position of active insufficiency?
Passive insufficiency?
Flexion of arm and forearm (reach back behind head)
extension of arm and forearm
Biceps Brachii
Origin/Insertion
Action
LH: Head of humerus (?, through intertubercular groove)
SH: Coracoid process of scapula
TO
Radial tuberosity

Flexion of forearm and arm (2-joint muscle)
Elbow and radioulnar joint position affects bicep brachii activity
not used for supination until ____ degrees of flexion
about 90 degrees (because of angle of action)
What muscle is the "workhorse of forearm flexion"?
Brachialis, its only action is forearm flexion, has a large area of attachment on humerus (PCA = 7cm2, compared with 2.5 cm2 for LH biceps)
Unaffected by pronation and supination of forearm
Which is the longest elbow flexor, with the largest internal moment arm
Brachioradialis
from ridge above lateral epicondyle to lateral styloid process (of radius)
Farthest from axis of rotation
Which part of the triceps is a 2-joint muscle?
Under what circumstances would it experience passive insufficiency?
Active insufficiency?
The long head
Passive in flexion of arm and forearm (reaching back behind head)
Active - extension
Which part of the triceps is the "workhorse"?
Medial head - active at all positions, speeds
Which muscle is first to activate in forearm (or arm) extension?
Anconeus (active at low force requirements)
Then medial head of triceps
provides graded control
Benefit of 2-Joint Muscle Function: For Flexion and elbow extension (as in pushing on a door):
efficient +/- work so takes load off 1 joint muscles recruited as force requirements increase

long head of the triceps brachii transfers power from shoulder (where it's an antagonist) to elbow (where it's an agonist
Maintain optimal length!
Where do forearm pronators attach? Which one contributes most?
Pronator teres and pronator quadratus attach to radius (check with tables)
Quadratus is the workhorse
Also assistance by palmaris longus and ___
Supinators of the forearm
Supinator (the workhorse)
Biceps brachii and others assist
Is the biceps brachii a more efficient forearm flexor in supination or semiprone?
Supination
Injuries to elbow and forearm complex
looks like balled-up muscle, hard to heal, can be caused by traumatic fall (outstretched) or chronic repetitive motion
Biceps tendon rupture
Injuries to elbow and forearm complex
"little league elbow", caused by overuse of wrist flexors
Medial epicondylosis
Injuries to elbow and forearm complex
"tennis elbow," extensor tendons irritation
Lateral epicondylosis
Injuries to elbow and forearm complex
caused by overuse of wrist flexors, shows up on x-ray (I believe)
Avulsion of medial epicondyle
Injuries to elbow and forearm complex
"nursemaid elbow"
Radial head subluxation
Dislocation of radial head, may pull out of annular ligament, easy to put back in place
Which wrist joint provides most of the motion in extension?
Flexion?
Radiocarpal joint
Mid-carpal joint (either motion occurs first here)
Where is the mid-carpal joint?
Between the 4 upper and 3 lower carpal bones (pisiform doesn't count)
Which is the primarily loaded carpal during closed kinetic chain activities?
the Scaphoid, receives about 80% of force/load
Blood supply isn't good
Why is there more ulnar deviation than radial?
bony congruence and ulnar tilt/gap
What is the origin of wrist flexors?
extensors?
medial epicondyle
lateral epicondyle (extensors)
can feel it on your arm!
1st part of wrist/finger muscle nomenclature is primary action
they are...
flexor
extensor
[abductor
adductor
opponens]
[for fingers muscles only]
2nd part of wrist/finger muscle nomenclature is joint (or digit) which elicits action
Carpi
Digitorum
Pollicis (thumb)
Indicis (index finger)
Digiti minimi (pinky)
3rd part of wrist/finger muscle nomenclature is site (side) of insertion for wrist movers
ulnaris
radialis
Sometimes part of wrist/finger muscle nomenclature
Qualifier...
Longus (for finger muscles, indicates extrinsic)
Brevis
Muscles acting at wrist in the sagittal plane - Flexors
Flexor carpi radialis
Flexor carpi ulnaris
Assisted by
– (Palmaris longus – absent 14% of population),
– Flexor digitorum superficialis & profundus (2 º)
– Flexor pollicis longus (2 º)
Muscles acting at wrist in the sagittal plane - extensors
Extensor carpi radialis longus & brevis,
Extensor carpi ulnaris
Assisted by
– Extensor digitorum (2 º)
– Extensor indicis (2 º)
– Extensor digiti minimi (2 º)
– Extensor pollicis longus (2 º)
Muscles acting at Wrist- Frontal Plane
• Radial Deviation
– Extensor carpi radialis longus & brevis
– Flexor carpi radialis
– Abductor pollicis longus
– Flexor pollicis longus
– Extensor pollicis longus & brevis
Muscles acting at Wrist- Frontal Plane
• Ulnar Deviation
• Ulnar Deviation
– Flexor carpi ulnaris
– Extensor carpi ulnaris
Which of the following muscles would contribute to
radial deviation (wrist abduction)?
A. Extensor carpi ulnaris
B. Flexor carpi radialis
C. Extensor carpi radialis (longus and brevis)
D. All of the above
E. Only B and C are correct
E. Only B and C are correct
Which of the following muscles would contribute to
wrist flexion?
A. Flexor carpi radialis & flexor carpi ulnaris
B. Flexor digitorum (superficialis and profundus)
C. Extensor carpi radialis & extensor carpi ulnaris
D. All of the above
E. Only A and B are correct
E. Only A and B are correct
What role would having a clenched fist (as in around a
racket or a tool) play in the development of lateral
epicondylosis?
A. No role
B. Places finger extensors into lengthened position,
increasing stress on lateral epicondyle
C. Places finger flexors into shortened position,
increasing stress on lateral epicondyle
D. Co-contraction of flexors increases reciprocal
inhibition, increasing stress on lateral epicondyle
B. Places finger extensors into lengthened position,
increasing stress on lateral epicondyle
Optimal grip position is ~30 degrees extension and slight ulnar deviation
Why is grip strength stronger when in
extension?
– Flexors have optimal LT relationship
– Passive tension in palmar joint capsule and
ligaments adds to force production
– If griping something large, need less extension
optimal position is 30 º extension and slight
ulnar deviation
Tunnel Syndromes
6 tunnels in wrist/hand complex
entrapment sites
• Carpal Tunnel - median nerve impingement
- 8 flexor tendons in capsule with median nerve and abductor pollicis longus surrounded by flexor retinaculum
– splint creates position of slight extension and radial
deviation to straighten tunnel, improves friction/tension on median nerve and tendons
- surgery often unsuccessful
• Canal of Guyon
- between pisiform and hook of hamate
- ulnar nerve runs through
- irritated by pressure in bike riding
Name a common wrist fracture
Colles' fracture (of radius)
caused by forced hyperextension (for instance in a fall)
Functions of the hand/fingers
• Important sensory organ, provides sensory
reception for tactile feedback
• Complex manipulation of objects, precision
and strength
• Opposable thumb
Motion in Carpometacarpal (CMC) joints
• Little motion for MC 2, 3
• Some motion for 4, 5
• Most motion for MC 1
(accounts for most of
thumb’s ROM)
Metacarpophalangeal (MCP) joints
• Digits 2-5: 2 dof
– Ellipsoid
• Digit 1: 1 dof
– Hinge
Interphalangeal (IP) joints
• 1 dof
• Digits 2-5
– Proximal (PIP)
– Distal (DIP)
• Thumb
– Only one (IP)
Finger Extensors - extrinsic
• Originate on lateral epicondyle
• Only one extensor digitorum (not L/B or
P/S)
• Tendons split and enter adjacent digit
• Result: generalized extensor mechanism,
less fine control than flexors
• Tendon joins w/connective tissue to form
dorsal expansion hood
Why can't you lift your ring finger when your middle finger is bent under your hand?
The two fingers have the same tendon of extensor digitorum (splits and goes to each) so it's very lengthened from the bent finger
an
MCP flexor
that also
extends PIP and
DIP joints
Lumbricales: know these intrinsic muscles!
on palmar surface, but then wrap to back of fingers to dorsal expansion hood
Finger Flexors - extrinsic
• Extrinsic finger flexors: arise from forearm
(antero-medial ulna, medial epicondyle of
humerus)
• Tendons of muscles arising in the forearm act
on PIP and DIP joints
Finger Flexors - intrinsic
• arise from tendons of long muscles, carpus,
or metacarpals
• Finger muscles arising from within the hand
act only on MCP joints
Intrinsic hand muscles - interossei
Interossei (flexor of MCP joint)
– Palmar - adduction
– Dorsal - abduction
Make slides of some hand muscle origin/insertion/action
Flexor digitorum profundus inserts on distal phalanges (deep=distal), superficialis to proximal