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141 Cards in this Set
- Front
- Back
Role of Foot & Ankle:
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- support body weight
- rigid lever for propulsion - adapt to uneven surfaces - absorb shock at contact - absorb rotation of body when fixed |
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Joints of Ankle & Foot
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• Talocural (tibiotalar)
• Subtalar • Midtarsal (multiple joints) 26 bones, 30 joints, 100 ligaments, 30 muscles...and 2 days of lecture!!! |
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What motion occurs at the talocrural joint?
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Uniaxial hinge - Dorsi and plantar flexion (in sagittal plane)
Foot moves in open chain, tibia moves in closed chain |
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Rearfoot includes
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Calcaneus and talus
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Midfoot includes
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navicular, cuboid, and cuneiforms
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Forefoot includes
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Metatarsals and phalanges
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What motion occurs at the subtalar joint?
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Calcaneal inversion and eversion
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Motions of open chain pronation?
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Eversion, dorsiflexion, and abduction
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Motions of open chain supination?
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Inversion, plantarflexion, adduction
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(in closed chain?) Pronation/Eversion coincides with leg ___ & ____ ___
Function |
flexion and internal rotation
Absorbs lower extremity rotations/shock |
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(in closed chain?) Supination/Inversion coincides with leg ___ and ___ __
Provides ___ |
coincides with leg extension and external rotation
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Differences in closed chain and open chain pronation
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Closed - talus moves on calcaneus
Cause: weight bearing involves eversion, plantar flexion, and adduction? Open - Calcaneus moves on talus Cause: muscular Involves eversion, dorsiflexion, and abduction? |
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Midtarsal joints
"Open" or "locked" |
Calcaneocuboid
Talonavicular Joints are loose, more mobility in midfoot (adapt to terrain) "open" in normal stance - calcaneocuboid axis and talonavicular axis are parallel. "locked" in supination, when axis lines cross |
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In the gait cycle, when do pronation and supination of the foot occur?
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Supination at heel contact of stance phase
Pronation at midstance and propulsion of stance phase (provides absorption) Supination during toe-off and swing phase. (provides rigid lever) Pronation accompanied by internal rotation of leg |
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Plantarflexors
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Gastrocnemius - medial and lateral head
Soleus Plantaris Peroneus (fibularis) longus and brevis Tibialis Posterior Flexor Digitorum Longus |
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Gastrocnemius
O/I/A |
Medial lateral condyles of femur TO calcaneus
Plantarflexion (and leg flexion) |
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Soleus
O/I/A |
Upper posterior tibia, fibula, interosseous membrane TO calcaneus
Plantarflexion |
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Plantaris
O/I/A |
Linea aspera of femur TO calcaneus
Assist plantar flexion |
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Peroneus longus
O/I/A |
Lateral condyle of tibia, upper lateral fibula TO 1st cuneiform; lateral 1st metatarsal (Crosses on the bottom of the foot)
Assist plantar flexion, PM: Forefoot abduction, Eversion |
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Peroneus (fibularis) brevis
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Lower lateral fibula TO 5th metatarsal
Assist ankle plantar flexion PM: eversion |
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Tibialis Posterior
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Upper posterior tibia, fibula, interosseous membrane TO inferior navicular (tendon passes on medial side of calcaneus)
Assist plantarflexion PM: inversion |
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Flexor Digitorum Longus
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Posterior tibia TO distal phalanx of toes 2-5
Assists plantarflexion and inversion |
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Dorsiflexors
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Tibialis Anterior
Extensor Digitorum Longus Extensor Hallucis Longus Peroneus tertius (the third fibularis) |
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Tibialis Anterior
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Upper lateral tibia, interosseus membrane TO medial plantar surface of 1st cuneiform
PM: dorsiflexion and inversion |
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Extensor Digitorum Longus
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Lateral condyle of tibia; fibula; interosseus membrane TO dorsal expansion of toes 2-5
Assist dorsiflexion PM extension of toe 2-5, eversion |
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Extensor Hallucis Longus
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Anterior fibula; interosseous membrane TO distal phalanx of big toe
Assists dorsiflexion PM: big toe extension, forefoot adduction |
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Peroneus tertius
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Lower anterior fibula; interosseous membrane TO base of 5th metatarsal
(melds with extensor digitorum longus) PM dorsiflexion and eversion (all peroneus evert) |
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Foot Invertors
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Tibialis Anterior
Tibialis Posterior Flexor digitorum longus Flexor hallucis longus |
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Foot Evertors
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Peroneus (fibularis) longus, brevis, and terius
Extensor digitorum longus |
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What type of ligament sprain is most common in the ankle, and which ligament is sprained?
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Inversion ligament sprains are most common, with the anterior talofibular ligament being most often injured.
If the Ant. Inf. Talofibular lig. isn't injured, it's called a high ankle sprain. |
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What is injured in an eversion sprain of the ankle?
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The deltoid ligament (made up of anterior talotibial, tibionavicular, and calcaneotibial)
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What muscles are involved in shin splints and what's going on?
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Tibialis posterior or anterior (medial or lateral pain)
Peiostitis or tendonitis |
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Intrinsic foot muscles
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Lumbricales
Plantar interossei Dorsal interossei |
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Lumbricales
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Tendon of flexor digitorum longus TO base of proximal phalanx of toes 2-5 (on plantar surface)
Flexion of proximal phalanx 2-5 |
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Dorsal Interossei
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Sides of metatarsals TO lateral side of proximal phalanx
Flexion of proximal phalanx Abduction of toes 2-4 Adduction of 2nd toe |
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Plantar Interossei
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Medial side of 3-5 metatarsal TO medial side of proximal phalanx of toes 3-5
Abduction of toes 3-5 |
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Muscle Strain
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Overstretch of muscle or tendon
Partial or complete tear in the muscle, tendon |
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Stress Fractures in the foot/leg because
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Muscles become fatigued and are unable to absorb added shock
Tibia: Compression Fibula: Tension Metatarsals: Bending |
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Tendinosis can be in these locations
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Achilles tendinitis
Anterior Tibialis Tendinitis (front of ankle) Peroneal tendinitis (lateral side) |
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What makes up the shoulder complex and how is it attached to the rest of the body?
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girdle and joint (glenohumeral)
Attached at sternoclavicular joint, otherwise relies on muscular attachments |
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Joints in shoulder complex
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True joints:
Sternoclavicular Acromioclavicular Glenohumeral Functional (physiological joint: Scapulothoracic (ST) |
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Shoulder girdle movements
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Elevation/depression (frontal plane)
Protraction/retraction (transverse) Upward/downward rotation (scap only, frontal) Posterior/anterior rotation (clavicle only, sagittal) |
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Relationship between scapular and humeral motion
ratio |
called scapulohumeral rhythm
Any arm elevation above 30-60 degrees ~ 2:1 ratio of humeral to scapular motion |
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Sternoclavicular joint
type, motions |
"saddle-like" gliding/plane joint
Elevation/depression Pro/retraction Ant/poteior rotation (only posteriorly rotates from resting position) |
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Acromioclavicular (AC) joint
Type, motions |
Gliding/plane joint
Elevation/depression Pro/retraction Upward/downward rotation (of scap?) |
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Scapulothoracic (ST) "joint" motions
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Elevation/depression
- Need elev at SC & AC joints Pro/retraction - SC & AC joints Upward/downward rotation - Requires posterior rotation at SC joint and upward rotation at AC joint |
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Scaption
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Arm motion in scapular plane
Most energetically efficient motion of arm occurs in scapular plane (about 35 degrees) Easier on joints |
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Scapular Movers (muscles) to focus on
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Upper, middle, and lower trapezius
Rhomboids (major and minor) Levator Scapulae - main elevator Serratus Anterior Pectoralis Minor Subclavius |
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Common injuries to shoulder girdle
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Clavicle fracture
SC joint separation AC joint separation Winged scapula |
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Trapezius
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Upper, middle, and lower fibers
Occipital Bone; ligamentum nuchae; spinous process of C1-T12 TO acromion process; spine of scpula, lateral clavicle Upper - Scapular elevation Lower - Scapular depression All - scapular adduction (retraction), upward rotation (create force couple for it) |
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Rhomboids
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Major and Minor
Spinous process of C7, T1-T5 TO medial border of scapula Scapular elevation, adduction/retraction, and downward rotation |
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Levator Scapulae
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Transverse process of C1-C4 TO superior angle of scapula
Main elevator of scapula Assists in adduction and downward rotation |
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Serratus Anterior
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Ribs 1-8 TO underside of scapula along medial border
Of Scapula: Elevation? maybe some fibers Protraction Upward rotation |
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Pectoralis Minor
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Ribs 3-5 TO coracoid process
Scapular depression, protraction, downward rotation |
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Subclavius
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Costal cartilage of rib 1 TO underside of clavicle
Scapular depression |
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Features of the Glenohumeral joint capusule
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Labrum may provide 50% of the depth of the glenoid fossa
Axillary pouch allows for downward motion during rotation Ligaments stabilize |
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Glenohumeral ligaments
Where? Resist? |
front of joint capsule
As a whole resist anterior displacement and lateral rotation |
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Coracohumeral Ligament
Where? Resists? |
Coracoid process TO greater and lesser tubercle of humerous
Resists inferior displacement and lateral rotation |
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Transverse Humeral Ligament
Where? Resists? |
Across bicipital groove
Stabilizes tendon of long head of biceps in intertubercular groove |
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Rotator Cuff muscles
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Infraspinatus
Teres Minor --- Pull into joint and down Subscapularis Supraspinatus -- pulls into joint, and contributes to abduction Tendons blend with and reinforce glenohumeral joint capsule to form a 'cuff' - control motion, like 6 deep external rotators in hip Pulls humerus into joint, stabilizing during arm flexion and abduction, esp. initial stages. |
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What would happen without inferior slide at shoulder joint
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1cm superior roll with only 22 degrees of abduction -- impingement
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Shoulder Joint Impingement
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Compression of tissue between greater tubercle and acromion process (only 1 cm of space)
Occurs with abduction and internal rotation (external rotation necessary for full abduction) Happens less in scaption plane (~45 degrees) |
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Possible outcomes of shoulder impingement
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Subacromial bursitis - bursa above head of humerus is irritated
Myositis ossificans - calcification of muscle Supraspinatus strain/tear |
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What shoulder girdle motion occurs with the glenohumeral joint motion of flexion?
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Elevation, upward rotation, and protraction
Posterior clavicular rotation |
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What shoulder girdle motion occurs with the glenohumeral joint motion of extension?
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Depression, downward rotation, retraction
Anterior clavicular rotation |
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What shoulder girdle motion occurs with the glenohumeral joint motion of Abduction?
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Elevation, upward rotation, and protraction
Posterior clavicular rotation |
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What shoulder girdle motion occurs with the glenohumeral joint motion of adduction?
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Depression, downward rotation, retraction
Anterior clavicular rotation |
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What shoulder girdle motion occurs with the glenohumeral joint motion of horizontal adduction?
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Elevation, upward rotation, and protraction
Posterior clavicular rotation |
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What shoulder girdle motion occurs with the glenohumeral joint motion of horizontal abduction?
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Elevation, upward rotation, and retraction
Posterior clavicular rotation |
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What shoulder girdle motion occurs with the glenohumeral joint motion of internal rotation?
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Above 90 degrees, same as flexion/abduction (Elevation, upward rotation, and protraction
Posterior clavicular rotation) In anatomical position, minimal shoulder girdle contribution |
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What shoulder girdle motion occurs with the glenohumeral joint motion of external rotation?
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Above 90 degrees, same as flexion/abduction (Elevation, upward rotation, and protraction
Posterior clavicular rotation) In anatomical position, minimal shoulder girdle contribution |
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Muscle actions of pectoralis major, depending on position of limb at that moment. Action in transverse plane?
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Clavicular head of pec major can flex shoulder to 90 degrees
Sternal head can extend shoulder to 90 degrees Medial/internal rotation |
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Humeral Flexors
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Anterior Deltoid (ab, flex, horadd, inrot)
Pec Major, clavicular head (inrot, horadd, flex) Biceps Brachii (flex, ab) Coracobrachialis (flex, horadd) |
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Humeral Extensors
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Posterior Deltoid (ab, ext, horab, exrot)
Pectoralis Major, Sternal head (inrot, horadd, ext) Latissimus Dorsi (inrot, add, ext) Teres Major (inrot, ext, add) Triceps Brachii LH (ext) |
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Humeral Abductors
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Deltoid (ab)
Supraspinatus (ab, exrot from neutral only) |
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Humeral Adductors
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Latissimus Dorsi (inrot, add, ext)
Teres Major (inrot, ext, add) Pectoralis Major (inrot, horadd, flex, ext) |
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Horizontal Abductors of the humerus
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Posterior Deltoid (ab, ext, orab, exrot)
Infraspinatus (exrot, horab) Teres Minor (exrot, horab) |
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Horizontal Adductors of the humerus
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Anterior deltoid (ab, flex, horadd, inrot)
Pectoralis Major (inrot, horadd, flex, ext) Coracobrachialis (horadd, flex, add) |
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Internal Rotators of the Humerus
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S.P.L.A.T.
Subscapularis Pectoralis Major Latissimus Dorsi Anterior Deltoid Teres Major |
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External Rotators of the humerus
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P.I.T.s
Posterior deltoid Infrasinatus Teres Minor Supraspinatus, but only from anatomical position |
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Acting together, the clavicular head of the pec major, anterior deltoid, and lh of biceps brachii would ___ the humerus
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Flex
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Working together, the actions of the upper fibers of the trapezius, middle deltoid, and supraspinatus muscles will ___ the humerus
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Abduct
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Starting from a flexed position of the humerus at 90 degrees, the actions of the posterior deltoid, teres minor, infraspinatus, rhomboids, and middle fibers of the trapezius will ___ the humerus and ___ the scapula
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Horizontally abduct the humerus and retract the scapula
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4 Joints of the elbow/forearm complex
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humeroulnar (ulnohumeral in book)
humeroradial (radiohumeral) proximal radioulnar distal radioulnar interaction between these joints increases the range of effective hand placement |
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Does biceps brachii or brachialis have a larger contact area on the humerus?
What other muscle(s) has/have a large contact area? |
Brachialis
Triceps |
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Which epicondyle do the extensors attach to?
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The lateral epicondyle of the humerus (supinator for instance)
|
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What is the distal attachment of the biceps?
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The biciptital tuberosity on the radius
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What types of joints are the superior radioulnar joint and ulnarhumeral joint?
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pivot and modified hinge
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What is the purpose of the interosseus membrane?
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Transfers force between radius and ulna, and provides site for muscle attachment
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Define carrying angle, the two types, and list the norm for women
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Angle between the humerus and ulna in extension
Can have lateral angulation (cubitus valgus), where the ulna angles out to the side, or medial angulation (cubitus varus), where the ulna angles in toward the midline Related to a person's ability to extend the forearm fully |
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Taut in forearm extension and flexion (primarily posterior fibers), providing flexibility
Resists laterally applied (medially driven, valgus) forces |
Medial/ulnar collateral ligament
Can be ruptured by valgus force, causing lateral angulation of segment (fall on forearm) |
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Resists medially applied (laterally driven, varus) forces, taut in extremes of forearm flexion
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Lateral/radial collateral ligament
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Resists radial distraction
Attached to joint capsule, lateral collateral ligament, and supinator |
Annular ligament (ring around radius, lined with cartilage)
Injury is called nursemaid's elbow, radial head subluxation |
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Primary flexors of the elbow/forearm complex
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biceps brachii
brachialis brachioradialis pronator teres |
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What puts the biceps brachii into a position of active insufficiency?
Passive insufficiency? |
Flexion of arm and forearm (reach back behind head)
extension of arm and forearm |
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Biceps Brachii
Origin/Insertion Action |
LH: Head of humerus (?, through intertubercular groove)
SH: Coracoid process of scapula TO Radial tuberosity Flexion of forearm and arm (2-joint muscle) |
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Elbow and radioulnar joint position affects bicep brachii activity
not used for supination until ____ degrees of flexion |
about 90 degrees (because of angle of action)
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What muscle is the "workhorse of forearm flexion"?
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Brachialis, its only action is forearm flexion, has a large area of attachment on humerus (PCA = 7cm2, compared with 2.5 cm2 for LH biceps)
Unaffected by pronation and supination of forearm |
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Which is the longest elbow flexor, with the largest internal moment arm
|
Brachioradialis
from ridge above lateral epicondyle to lateral styloid process (of radius) Farthest from axis of rotation |
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Which part of the triceps is a 2-joint muscle?
Under what circumstances would it experience passive insufficiency? Active insufficiency? |
The long head
Passive in flexion of arm and forearm (reaching back behind head) Active - extension |
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Which part of the triceps is the "workhorse"?
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Medial head - active at all positions, speeds
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Which muscle is first to activate in forearm (or arm) extension?
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Anconeus (active at low force requirements)
Then medial head of triceps provides graded control |
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Benefit of 2-Joint Muscle Function: For Flexion and elbow extension (as in pushing on a door):
|
efficient +/- work so takes load off 1 joint muscles recruited as force requirements increase
long head of the triceps brachii transfers power from shoulder (where it's an antagonist) to elbow (where it's an agonist Maintain optimal length! |
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Where do forearm pronators attach? Which one contributes most?
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Pronator teres and pronator quadratus attach to radius (check with tables)
Quadratus is the workhorse Also assistance by palmaris longus and ___ |
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Supinators of the forearm
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Supinator (the workhorse)
Biceps brachii and others assist |
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Is the biceps brachii a more efficient forearm flexor in supination or semiprone?
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Supination
|
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Injuries to elbow and forearm complex
looks like balled-up muscle, hard to heal, can be caused by traumatic fall (outstretched) or chronic repetitive motion |
Biceps tendon rupture
|
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Injuries to elbow and forearm complex
"little league elbow", caused by overuse of wrist flexors |
Medial epicondylosis
|
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Injuries to elbow and forearm complex
"tennis elbow," extensor tendons irritation |
Lateral epicondylosis
|
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Injuries to elbow and forearm complex
caused by overuse of wrist flexors, shows up on x-ray (I believe) |
Avulsion of medial epicondyle
|
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Injuries to elbow and forearm complex
"nursemaid elbow" |
Radial head subluxation
Dislocation of radial head, may pull out of annular ligament, easy to put back in place |
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Which wrist joint provides most of the motion in extension?
Flexion? |
Radiocarpal joint
Mid-carpal joint (either motion occurs first here) |
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Where is the mid-carpal joint?
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Between the 4 upper and 3 lower carpal bones (pisiform doesn't count)
|
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Which is the primarily loaded carpal during closed kinetic chain activities?
|
the Scaphoid, receives about 80% of force/load
Blood supply isn't good |
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Why is there more ulnar deviation than radial?
|
bony congruence and ulnar tilt/gap
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What is the origin of wrist flexors?
extensors? |
medial epicondyle
lateral epicondyle (extensors) can feel it on your arm! |
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1st part of wrist/finger muscle nomenclature is primary action
they are... |
flexor
extensor [abductor adductor opponens] [for fingers muscles only] |
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2nd part of wrist/finger muscle nomenclature is joint (or digit) which elicits action
|
Carpi
Digitorum Pollicis (thumb) Indicis (index finger) Digiti minimi (pinky) |
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3rd part of wrist/finger muscle nomenclature is site (side) of insertion for wrist movers
|
ulnaris
radialis |
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Sometimes part of wrist/finger muscle nomenclature
|
Qualifier...
Longus (for finger muscles, indicates extrinsic) Brevis |
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Muscles acting at wrist in the sagittal plane - Flexors
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Flexor carpi radialis
Flexor carpi ulnaris Assisted by – (Palmaris longus – absent 14% of population), – Flexor digitorum superficialis & profundus (2 º) – Flexor pollicis longus (2 º) |
|
Muscles acting at wrist in the sagittal plane - extensors
|
Extensor carpi radialis longus & brevis,
Extensor carpi ulnaris Assisted by – Extensor digitorum (2 º) – Extensor indicis (2 º) – Extensor digiti minimi (2 º) – Extensor pollicis longus (2 º) |
|
Muscles acting at Wrist- Frontal Plane
• Radial Deviation |
– Extensor carpi radialis longus & brevis
– Flexor carpi radialis – Abductor pollicis longus – Flexor pollicis longus – Extensor pollicis longus & brevis |
|
Muscles acting at Wrist- Frontal Plane
• Ulnar Deviation |
• Ulnar Deviation
– Flexor carpi ulnaris – Extensor carpi ulnaris |
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Which of the following muscles would contribute to
radial deviation (wrist abduction)? A. Extensor carpi ulnaris B. Flexor carpi radialis C. Extensor carpi radialis (longus and brevis) D. All of the above E. Only B and C are correct |
E. Only B and C are correct
|
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Which of the following muscles would contribute to
wrist flexion? A. Flexor carpi radialis & flexor carpi ulnaris B. Flexor digitorum (superficialis and profundus) C. Extensor carpi radialis & extensor carpi ulnaris D. All of the above E. Only A and B are correct |
E. Only A and B are correct
|
|
What role would having a clenched fist (as in around a
racket or a tool) play in the development of lateral epicondylosis? A. No role B. Places finger extensors into lengthened position, increasing stress on lateral epicondyle C. Places finger flexors into shortened position, increasing stress on lateral epicondyle D. Co-contraction of flexors increases reciprocal inhibition, increasing stress on lateral epicondyle |
B. Places finger extensors into lengthened position,
increasing stress on lateral epicondyle Optimal grip position is ~30 degrees extension and slight ulnar deviation |
|
Why is grip strength stronger when in
extension? |
– Flexors have optimal LT relationship
– Passive tension in palmar joint capsule and ligaments adds to force production – If griping something large, need less extension optimal position is 30 º extension and slight ulnar deviation |
|
Tunnel Syndromes
|
6 tunnels in wrist/hand complex
entrapment sites • Carpal Tunnel - median nerve impingement - 8 flexor tendons in capsule with median nerve and abductor pollicis longus surrounded by flexor retinaculum – splint creates position of slight extension and radial deviation to straighten tunnel, improves friction/tension on median nerve and tendons - surgery often unsuccessful • Canal of Guyon - between pisiform and hook of hamate - ulnar nerve runs through - irritated by pressure in bike riding |
|
Name a common wrist fracture
|
Colles' fracture (of radius)
caused by forced hyperextension (for instance in a fall) |
|
Functions of the hand/fingers
|
• Important sensory organ, provides sensory
reception for tactile feedback • Complex manipulation of objects, precision and strength • Opposable thumb |
|
Motion in Carpometacarpal (CMC) joints
|
• Little motion for MC 2, 3
• Some motion for 4, 5 • Most motion for MC 1 (accounts for most of thumb’s ROM) |
|
Metacarpophalangeal (MCP) joints
|
• Digits 2-5: 2 dof
– Ellipsoid • Digit 1: 1 dof – Hinge |
|
Interphalangeal (IP) joints
|
• 1 dof
• Digits 2-5 – Proximal (PIP) – Distal (DIP) • Thumb – Only one (IP) |
|
Finger Extensors - extrinsic
|
• Originate on lateral epicondyle
• Only one extensor digitorum (not L/B or P/S) • Tendons split and enter adjacent digit • Result: generalized extensor mechanism, less fine control than flexors • Tendon joins w/connective tissue to form dorsal expansion hood |
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Why can't you lift your ring finger when your middle finger is bent under your hand?
|
The two fingers have the same tendon of extensor digitorum (splits and goes to each) so it's very lengthened from the bent finger
|
|
an
MCP flexor that also extends PIP and DIP joints |
Lumbricales: know these intrinsic muscles!
on palmar surface, but then wrap to back of fingers to dorsal expansion hood |
|
Finger Flexors - extrinsic
|
• Extrinsic finger flexors: arise from forearm
(antero-medial ulna, medial epicondyle of humerus) • Tendons of muscles arising in the forearm act on PIP and DIP joints |
|
Finger Flexors - intrinsic
|
• arise from tendons of long muscles, carpus,
or metacarpals • Finger muscles arising from within the hand act only on MCP joints |
|
Intrinsic hand muscles - interossei
|
Interossei (flexor of MCP joint)
– Palmar - adduction – Dorsal - abduction |
|
Make slides of some hand muscle origin/insertion/action
|
Flexor digitorum profundus inserts on distal phalanges (deep=distal), superficialis to proximal
|