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56 Cards in this Set

  • Front
  • Back

Conflict

disagreement btw 2 parties who see themselves as having opposing goals or values


-it's inevitable


-Heffernan said it can enable best thinking


-Rubin said it resembles a 3 act play

Sources of Conflict

1. differences


2. perceived incompatible goals


3. info or communication gaps


4. scarce resources

Overt Conflict

conflict involving open disagreement

Covert Conflict

Hidden conflict, not always known to the other party

Dysfunctional Conflict

Disagreements with unproductive or destructive outcomes

functional Conflict

Disagreements with productive or beneficial outcomes

Metalanguage

Language that comments or describes on language

Methods of Conflict Resolution

1. Competing


2. Accommodating


3. Avoiding


4. Compromise


5. Collaborating



Competing

forcing a resolution by pushing one's own goals, one sided

Accommodating

Giving into to what the other party wants

Avoiding

Not talking about the conflict, lose-lose

Compromise

Resolving conflict by meeting in the middle, both parties get some of what they want, but have to make sacrifices



Collaborating

Allowing both sides to satisfy their needs

Civility

implies a respectful awareness of others, being tolerant and respecting differences

Communication Climate

social tone of a relationship and determined by the degree of how valued one feels



Confirming Messages/disconfirming messages

Positive messages/ negative or ignoring one's messages

Defensive Communication (Gibb)

Behaviors people use when they perceive threat or anticipates threat to their emotional wellbeing


- attempt to protect oneself and creates barriers to effectively work together

Supportive Communication

Messages and behaviours that reduce defensiveness and demonstrate respect for the feelings of the other person


-you can alter communication climate by using either defensive or supportive communication

Defensive Behaviour

1. Evaluation


2. Control


3. Strategy


4. Neutrality


5. Superiority


6. certainty



Supportive Behaviour

1. Description


2. Problem Orientation


3. Spontaneity


4. Empathy


5. Equality


6. Provisionalism

Evaluation

Statements that imply judgement i.e. “You’re not making” “You’re always late”

Description

focuses on facts, prefers ‘I’ to ‘you’ language i.e. “I’m not following you” “The paper was due on Tuesday. You’ve been past deadline”

Control

Attempt to impose pov on another, insistence on being right i.e. “Fill out papers this way” “do it my way”

Problem Orientation

focuses on finding solutions that will satisfy both parties and invites collaboration i.e. “fill it out this way and you’ll be done faster” “would you consider trying…”

Strategy

communicating with underlying and often manipulative purpose i.e. “what are you doing after school”

Spontaneity

communicating openly and honestly i.e.“If you’re free could you help me”

Neutrality

indifference

Empathy

Showing concern

Superiority

communicating in a way that you’re better than another i.e. “You’ll understand when you have kids”

Social Friendships

Friendships that go beyond the boundaries of the workplace

Workplace Friendships

that are restricted to the workplace and limited in emotional investment

Equality

even when we’re better, we still respect the other i.e. “took me a few tries too, need help?”

Under personal

Characteristic of an individual undervalued and seeks to avoid close relationships

Certainty

statements that imply there is only one correct approach or answer, close minded i.e. “That will never work”

Awareness Wheel

I sense


I do


I want


I feel


I think

Social Capital Theory

explains that our social relationships and networks have value that can be translated important business and personal outcomes

Social Capital

A resource based on interpersonal connections that can be converted into economic and other benefits

Bonding Social Capital

Benefits that result from close relationships with parents, children, and other family members

Bridging Social Capital

Benefits that result from connections with friends and close associates

Linking Social Capital

Benefits that result from relationships with people in positions of power who are outside our usual network

Fundamental Interpersonal Relational Orientation

Theory that holds that we form interpersonal relationships in order to meet our need for inclusion, control and affection - William Shutz


1. Need for Inclusion (to be connected)


2. Need for Control (to influence)


3. Need for Affection (to feel liked)

Ideal Social Person

An individual who meets her inclusion needs in a balanced way

Over social

The tendency to work extra hard to seek interaction and attention from others

Under Social

The tendency to avoid interaction with others

Social Exchange Theory

explains how people weigh the perceived costs and rewards of relationships in deciding to maintain or end them

Relationships of Circumstance

Relationships that develop because of situations or circumstances in which we find ourselves

Relationships of Choice

Relationships we actively seek out

Coming-Together Phase

initiating


Experimenting


Intensifying


Integrating


Bonding

Coming-Apart Phase

Differentiating


Circumscribing


Stagnating


Avoiding


Terminating

4 Destructive Forces

criticism, contempt, defensiveness, and stonewalling - Gottman

Social Penetration Theory

suggests the importance of self-disclosure in moving from less intimate to more intimate relationships

Johari Window

A model of self-awareness

Internal Working Model

A mental picture that helps us understand some aspect of our world and relationships and what we can expect from them - templates i.e. positive working model = bc I'm lovable so I love

Self-Disclosure

Sharing of personal information about oneself in conversations

Triangular Theory of Love

proposing that passion, commitment, and intimacy characterizes romantic relationships

Overpersonal

Characteristic of an individual who seeks to establish close relationships with everyone, regardless of whether others show interest