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58 Cards in this Set

  • Front
  • Back

The reason that the general population is told to "eat your colors" when referring to fruits and vegetables does not include:

Selecting from all 5 colors ensures adequate protein intake.

The cooking method recommended for cuts of beef such as stew beef, short ribs, chuck steak and beef round is:

Braising

The potential benefits of genetically engineered food are:

reductions in pesticide use


a faster growing food supply


food tastes better and is more nutritious

Egg yolks used in lemon meringue pie primarily serve as what agent?

Coloring agent

The ingredients in baking powder are:

Corn Starch


Sodium bicarbonate


Cream of tartar

Two men are the same age and both weigh the same, but one man is 5'7" and the other 6' tall. What can be determined about their resting metabolic rate?

The resting metabolic rate is higher for the taller man.

True/False


Soluble fiber works to add bulk to the stool helps move food through the digestive tract faster.

False. Soluble fiber helps to slow the digestive process. It may help lower cholesterol levels.

Chronic alcoholics are most likely to be deficient in what nutrients?

Magnesium


Thiamin


Folate

The end product of sucrose digestion is:

Glucose and Fructose

Protein digestion begins in the:

Stomach

A deficiency in vitamin D results in:

Rickets

A nutrition screen must be completed by:

A trained health professional (not necessarily an RD or DTR).

A body mass index of 28 is considered to be:

Overweight

Anthropometric measurements for children should include:

Weight for age


height or length for age


head circumference up to age of 3

What does the laboratory data of Fasting blood glucose level of 130 mg/dL indicate?

nutritional risk

True/False


A 24 hour recall is the most accurate way to obtain information about an individual's dietary history.

False. History involves the types of foods a person eats, food patterns, and quantities of food.

True/False


A physician must make a nutrition diagnosis in order for the individual to receive nutritional care.

False. The nutritional diagnosis is not made by the physician, rather by the RD or a DTR depending on the scope of practice.

Potential nutrition diagnosis for an obese male with coronary heart disease may include:

Physical inactivity


Excessive fat intake


Food and nutrition related knowledge deficits

Potential nutritional diagnosis for a patient with a fasting blood glucose level of 135 mg/dL:

Altered nutrition related laboratory values.

The recommended amount of weight gain for an overweight pregnant woman is:

15-25 pounds

Folic acid requirements during pregnancy are increased because:

Helps prevent neural tube defects.

The best feeding plan for a normal 3 month old infant is:

Breastfeeding on demand.

What is not an effective strategy for managing a preschoolers nutrition?

Making the child sit at the table until the meal or snack is consumed in its entirety.

What are the characteristics of the metabolic syndrome?

Serum triglycerides greater than 150 mg/dL


Serum glucose greater than 110 mg/dL


Waist circumference greater than 102 cm in men and 88 cm in women.

The best initial nutrition intervention for a person with metabolic syndrome is:

Implementing the TLC diet and increasing physical activity to a minimum of 30 minutes per day.

What is the recommended initial nutrition intervention for diverticulitis?

Low fiber diet

How much protein is recommended for a patient with cirrhosis but without evidence of encephalopathy to maintain positive nitrogen balance?

0.8-1.0 g/kg

The nutritional priority for a patient with newly diagnosed Type I DM is:

Establishment of a meal plan then coordination of the medication regimen to match the meal plan and exercise habits.

A woman with Type 2 DM who is overweight and takes an oral agent but otherwise has good blood glucose control asks you if she can include 1-2 glasses of wine with each night's dinner. The best response is:

A 5 oz glass of wine may be consumed.

How many g of carbohydrates in the following breakfast: 4 oz orange juice, 2 slices whole wheat toast, 2 ts margarine, 1 tb jelly, 1/2 c oatmeal with 1/2 of a banana, small cup black coffee.

orange juice= 15 g


one slice toast= 15 g x 2= 30 g


oatmeal= 15 g


banana= 15 g


jelly= 15 g



TOTAL= 90 g

Examples of omega-3 polyunsaturated fatty acids are:

Eicosapentaenoic acid (EPA)


Docosahexaenoic acid (DHA)

What lifestyle change is most beneficial to a person with hypertension?

Lose weight if overweight.

Somatic protein refers to the protein associated with:

Muscolarity

Milk should be stored at what temperature?

36-40 F

Densitometry is a reflective measure of:

Muscle mass

A reduction of 500 kcals per day should result in a weight loss of how much in one week?

0.5 kg

Hamburger will spoil at a faster rate than a beef roast because:

The hamburger has a larger surface area.

A 1/2 cup of ice cream would require the use of what scoop size?

#8 Scoop

A PT taking Coumadin should moderate the intake of what food?

Spinach

According to the Diabetic Exchange List, when substituting 2% milk for skim milk, how many fat exchanges must be omitted?

1/2

What is the recommended ambient temperature range for dry storage area?

50-70 F

Bile is produced from:

Cholesterol

The catecholemines released during stress cause:

Hyperglycemia

A diet appropriate for reactive hypoglycemia...

Increased complex CHO, low fat

Carbohydrate metabolism involves....

thiamin, riboflavin, niacin

Prealbumin levels will be affected by....

Protein, inflammation, excess kcal

In Cystic Fibrosis, the most metabolism of what nutrient is most impaired?

Fat

Children's diet are found to be low in iron due to the emphasis on:

Milk

Composition of individual food products is defined through federal:

standards of identity

A prealbumin of 25 with a CRP in the normal range indicates:

normal ranges

Minerals are...

Inorganic

The byproduct of broken down fat molecules are called

Ketone bodies

Aseptic is

commercially sterile

Give an example of variable cost (VC)

Food and Labor

What are the general dietary recommendations for carbohydrates, protein, and fats?

Carbohydrates- 55-60%


Protein- 12-15%


Fat- 30%

John consumed 2000 calories- 60% CHO, 30% Fat and 10% Protein. How many calories of each nutrient did John consume?

CHO= 2000 kcal x .60 = 1200 kcal


Fat= 2000 kcal x .30 = 600 kcal


Protein= 2000 kcal x .10 = 200 kcal

John consumed 2000 calories- 60% CHO, 30% Fat and 10% Protein. How many grams of each nutrient are present in John's diet?

1200 kcal/ 4kcal = 300 gm CHO


200 kcal/ 4kcal = 50 gm Pro


600 kcal/ 9kcal = 67 gm Fat

Give the Harris Benedict Equation for both Males and Females....

Males: 66+(13.7 x wt in kg)+(5 x ht in cm)-(6.8 x age)x activity factor


Females: 655+(9.6 x wt in kg)+(1.8 x ht in cm)-(4.7 x age)x activity factor