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201 Cards in this Set

  • Front
  • Back
Stances
#1
Ready Stance
Stances
#2
Front Stance
Stances
#3
Back Stance
Stances
#4
Horse Stance
Stances
#5
Kneeling Defense
Stances
#6
Ground Guard
Pivots
#1
90 Degree Pivot
Pivots
#2
180 Degree Pivot
Pivots
#3
Back step, 360 degree pivot
Kicks
#1
Front Kick
Kicks
#2
Side Kick
Kicks
#3
Back Kick
Kicks
#1
Roundhouse Kick
Kicks
#4
Inside Crescent
Kicks
#5
Outside Crescent
Kicks
#7
Scoop Kick
Kicks
#8
Slap Kick
Kicks
#9
Knee Kick
Kicks
#9A
Up
Kicks
#9B
Horizontal
Kicks
#10
Stomp Kick
Punches
#1
Jab / Cross (Vertical Fist)
Punches
#2
Hammer Fist
Punches
#3
Back Fist
Punches
#4
Upper Cut
Punches
#5
Hook Punch
Strikes
#1
Palm Heel
Strikes
#2
Tiger Mouth
Strikes
#3
Knife hand, ridge hand
Strikes
#4
Spear hand
Strikes
#6
Inside Elbow
Strikes
#7
Outside Elbow
Strikes
#8
Upward Elbow
Strikes
#9
Downward Elbow
Strikes
#10
Backward Elbow
Two Hand Grip
One Wrist
#1
Belt pull, Face push throw
Two Hand Grip
One Wrist
#2
Outisde wristlock throw (pull to side)
Two Hand Grip
One Wrist
#3
Cross hand z lock
Two Hand Grip
One Wrist
#4
All directors throw, pressure point entry
Two Hand Grip
One Wrist
#5
Cross hand arm bar
Two Hand Grip
One Wrist
#6
Palm Face, figure 4 arm bat
Two Hand Grip
Two Wrist (Front)
#1
Hand smash (down), breakaway, return elbow
Two Hand Grip
Two Wrist (Front)
#2
Hand samsh (middle), palm block down, palms strike
Two Hand Grip
Two Wrist (Front)
#3
Heaven and Earth
Two Hand Grip
Two Wrist (Front)
#4
Cross arm lock
Two Hand Grip
Two Wrist (Front)
#5
Cross arm shoulder throw
Two Hand Grip
Two Wrist (Front)
#6
Ki strike
Two Hand Grip
Two Wrist (Rear)
#1
Center Lock
Two Hand Grip
Two Wrist (Rear)
#2
Rearward forearm push throw
Two Hand Grip
Two Wrist (Rear)
#3
Center lock (horizontal)
Two Hand Grip
Two Wrist (Rear)
#4
Step, elbow, breakaway, elbow, pivot, arm bar
One Hand
Shoulder Grab
#1
Z lock, elevate your elbow to push down on wrist
One Hand
Shoulder Grab
#2
Police Pin
One Hand
Shoulder Grab
#3
Wrap around arm bar
One Hand
Shoulder Grab
#4
Z lock, forearm pressure, shoot your hand to your back
One Hand
Shoulder Grab
#5
Z lock, change direction of pressure to throat
One Hand
Shoulder Grab
#6
Folding elbow lock
One Hand
Shoulder Grab
#7
Z lock, pressure on ulnar nerve
One Hand
Shoulder Grab
#8
Trap with cross hand, pivot, strike elbow
Break Falls
#1
Front Break fall
Break Falls
#2
Back Break fall
Break Falls
#3
Side Break Fall
Break Falls
#4
Front Roll To standing
Break Falls
#5
Back Roll
Break Falls
#6
Front Roll to ground guard
Break Falls
#7
Front Side fall
Same Side
Outside Block
#1
Outside block, reverse punch
Same Side
Outside Block
#2
Outside block, reverse punch, low kick
Same Side
Outside Block
#3
Outside block, reverse punch, outer thigh reap
Same Side
Outside Block
#4
Outside circle block, reverse punch, all direction throw
Same Side
Outside Block
#5
Outside block, knife hand to nectk, grab ar, head and arm blending throw
Cross Hand
Outside Block
#1
Outside block, reverse punch
Cross Hand
Outside Block
#2
Outside block, reverse punch, low kick
Cross Hand
Outside Block
#3
Outside block, reverse punch, arm bar
Cross Hand
Outside Block
#4
Outside block, reverse punch, blocking hand grabs wrist
Cross Hand
Outside Block
#5
Outside block, reverse punch, grab wrist, forward foot sweep
Cross Hand
Inside Block
#1
Inside block, back fist to face with blocking hand
Cross Hand
Inside Block
#2
Inside block, back fist, reverse punch to ribs
Cross Hand
Inside Block
#3
Inside block, trap hand, low kick, straight arm wristlock
Cross Hand
Inside Block
#4
Inside block, back fist to ribs, inside shoulder throw
Cross Hand
Inside Block
#5
Inside block, grab hand, knife hand to neck, guillotine choke
Same Side
Inside Block
#1
Inside block, elbow ribs
Same Side
Inside Block
#2
Inside block, elbow ribs, grab far shoulder, push down, knee strike
Same Side
Inside Block
#3
Inside block, folding elbow lock
Same Side
Inside Block
#4
Inside block, outside wristlock
Same Side
Inside Block
#5
Inside block, head/arm choke
Two hand
Shoulder Grab
Rear)
#1
Arm bar or choice technique, strike groing, step un arm entry
One Hand
Lapel Grabs
#1
Outside wristlock throw
One Hand
Lapel Grabs
#2
Vertical wrist z lock, cross trap hand to chest, pull wrist vertical to chest, step back
One Hand
Lapel Grabs
#3
Z lock
One Hand
Lapel Grabs
#4
Folding elbow lock
One Hand
Lapel Grabs
#5
Head twist throw
Two Hand
Lapel Grabs
#1
Snake arm through into arm bar
Two Hand
Lapel Grabs
#2
Double Slap folding arm wristlock
Two Hand
Lapel Grabs
#3
Belt grab, sternal notch jab
Two Hand
Lapel Grabs
#4
Outside wrist lock using chest with throw
Two Hand
Lapel Grabs
#5
Double Slap folding arm wristlock with pressure to forearms throw
Two Hand
Lapel Grabs
#6
Throat and hair grab twist throw
Side Body
Grabs
#1
Trap wrist, upward strike to elbow, outer thigh reap
Side Body
Grabs
#2
Trap wrist, palm to face, cut into radial nerve, back fist
Back Collar
Grabs
#1
Punch under arm, double knife hand, arm bar
Back Collar
Grabs
#2
Ki strike, grab hand, step under into arm bar
Back Collar
Grabs
#3
Punch under arm, grab elbow, outer thigh reap
Breakaways
#1
Horizontal breakaway, 360 degree pivot
Breakaways
#2A
Outside circle, stepping outside
Breakaways
#2B
Inside Circle, Stepping back
Breakaways
#3
Horse stance, knife hand strike to wrist or thumb base
Breakaways
#4
Horse stance, hammer fist strike to back of hand
Breakaways
#5
Step across, knife hand strike to grabbing hand, spin elbow
Breakaways
#6
Descending breakaway, return elbow
Breakaways
#7
Horizontal breakaway, return elbow
Breakaways
#8
Diagonal rising breakaway, return elbow
Breakaways
#9
Step behind leg, shoot finger into eyes, forearm to neck takedown
Breakaways
#10
Horizontal breakaway, elbow strike to face
Breakaways
#11
Rising breakaway, elbow strike to solar plexus, chin and collarbone
Breakaways
#12
Tiger mouth strike to throat, breakaway
Breakaways
#13
Horizontal breakaway, spin outside, elbow strike to kidney, then head
Breakaways
#14
Arm out, step under, elbow ribs, pivot breakaway, knife hand to ribs, grab lders, stomp kick back of knee takedown
Two Hands To
One Wrist Breakaway
#1
Begin rising breakaway, grab palm to backhand, two hand horizontal breakaway, elbow strike, return elbow option
Two Hands To
One Wrist Breakaway
#2
Begin rising breakaway, grab palm to palm, two hand rising breakaway / elbow strike, return elbow option
Two Hands To
One Wrist Breakaway
#3
Begin descending breakawy, grab palm to backhand, two hand descending breakaway, return elbow
Joint Locks
(Static)
#1
Outside Wristlock
Joint Locks
(Static)
#2
Arm Bar
Joint Locks
(Static)
#3
Center Lock
Joint Locks
(Static)
#4
Z lock
Joint Locks
(Static)
#5
Straight arm wristlock
Joint Locks
(Static)
#6
All directions throw
Joint Locks
(Static)
#7
Finger press
Joint Locks
(Static)
#8
Finger raise
Joint Locks
(Static)
#9
All above technique with throw
Joint Locks
(Static)
#10
All above technique with pin
Belt Grabs
Palm Down
#1
Trap wrist with cross arm underhook, arm bar
Belt Grabs
Palm Down
#2
Trap wrist with cross hand, punch back of hand, back fist face, cut into radial nerve
Belt Grabs
Palm Up
#1
Grab wrist with cross hand, rising forearm strike to elbow, grab collar, arm bar
Belt Grabs
Palm Up
#2
Outside wrist lock
Handshakes
#1
Same as breakway #3, strike thumb pressure point, palm shoot to face
Handshakes
#2
Palm elbow, finger lock
Handshakes
#3
Grap wrist, elbow to elbow strike, finger lock
Handshakes
#4
All directions throw, pressure point entry
One Hand Middle
Sleeve Grab
#1
Z lock, forearm pressure, palm in
One Hand Middle
Sleeve Grab
#2
Cross hand trap, wrap around arm lock
Two Hand Middle
Sleeve Grab
(Front)
#1
Folding arm wrist lock (Palms In), finish with shooting hands to face
Two Hand Middle
Sleeve Grab
(Front)
#2
Z Lock, trap cross wrist same as above, but finish with a technique instead of hands to face
Two Hand Middle
Sleeve Grab
(Front)
#3
Z Lock, forearm pressures (Single hand)
Two Hand Middle
Sleeve Grab
(Front)
#4
Wrap around arm lock
Straight Hand
Grabs
#1
Outside wristlock throw, pull to outside
Straight Hand
Grabs
#2
Outside wristlock throw with knife hand to back of hand, stepping forward
Straight Hand
Grabs
#3
Outside wristlock, pull forward
Straight Hand
Grabs
#4
Arm Bar
Straight Hand
Grabs
#5
Straight arm wristlock
Straight Hand
Grabs
#6
Arm bar, attack throat
Straight Hand
Grabs
#7
Reverse arm bar
Straight Hand
Grabs
#8
Rolling wrist finger lock
Straight Hand
Grabs
#9
Gooseneck
Straight Hand
Grabs
#10
Strike elbow, two hand front shoulder lock
Straight Hand
Grabs
#11
Z lock
Straight Hand
Grabs
#12
Hammerlock, grab elbow entry
Straight Hand
Grabs
#13
Hammerlock, strike bicep entry
Straight Hand
Grabs
#14
All direction throw
Straight Hand
Grabs
#15
Center lock (vertical)
Straight Hand
Grabs
#16
Center lock (horizontal)
Straight Hand
Grabs
#17
Folding elbow lock
Straight Hand
Grabs
#18
Police pin
Straight Hand
Grabs
#19
Fingertip - elblow escort
Straight Hand
Grabs
#20
Lateral shoulder arm bar
Cross Hand
Grabs
#1
Arm bar
Cross Hand
Grabs
#2
Shoulder elbow break, elbow strike, outside wristlock
Cross Hand
Grabs
#3
Figure 4 Arm Bar
Cross Hand
Grabs
#4
All directions throw, pressure point entry
Cross Hand
Grabs
#5
Cross hand z lock
Cross Hand
Grabs
#6
Chest arm bar, throat attack
Cross Hand
Grabs
#7
Outside Wristlock
Cross Hand
Grabs
#8
Palm to Palm finger press, turning
Side Wrist
Grabs
#1
Z lock, elbow pressure
Side Wrist
Grabs
#2
Folding elbow lock
Side Wrist
Grabs
#3
Head Flip Throw
Side Wrist
Grabs
#4
Lateral shoulder arm bar
Side Wrist
Grabs
#5
Outside wristlock throw, inverted hand
Defense Against
Punches
#1
Arm bar
Defense Against
Punches
#2
Brush trap, chest arm bar, attack throat
Defense Against
Punches
#3
Outside wristlock throw (counter spin)
Defense Against
Punches
#4
Bicep Throw
Defense Against
Punches
#5
Elbow to chin throw
Defense Against
Punches
#6
Inside shoulder throw
Two Hand Middle
Sleeve Grab
(Rear)
#1
Step behind, pantleg throw
Full Nelsons
#1
Grab arm, body twist, throw
Full Nelsons
#2
Grab fingers, outside wrist lock (lock fingers toward back of hand)
Full Nelsons
#3
Finger peel, into finger lock choke
Full Nelsons
#4
Double downard elbow strike to release, head grab shoulder throw
Full Nelsons
#5
Grab wrist, hands to forehead, stepout, rearward elbow strike, throw
Bear Hugs
#1
Centerlock (vertical)
Bear Hugs
#2
Straight arm wrist lock or arm bar
Bear Hugs
#3
Finger lock, choke
Headlocks
#1
Back knee grab, elbow strike, fall, elbow strike finish
Headlocks
#2
Thumb on knee pressure point, back collar or har grab throw
Headlocks
#3
Ankle grab, forearm to side to knee press
Headlocks
#4
Ridgehand to groin strike, finish with arm bar
Hair Grabs
#1
Two hand trap, kick, bicep crease strike, knife hand pushdown
Hair Grabs
#2
Centerlock or police pin
Hair Grabs
#3
Vertical punch, cross hand trap, pivot, arm bar
Hair Grabs
#4
Knife hand to bicept to pull close, tiger mouth strike to throat, outer thight reap