A Biomechanical Analysis Of The Roundhouse Kicking

Decent Essays
Gavagan CJ, Sayers MGL. A biomechanical analysis of the roundhouse kicking technique of expert practitioners: A comparison between the martial arts disciplines of Muay Thai, Karate, and Taekwondo. PLOS ONE. http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0182645. Published August 25, 2017. Accessed February 5, 2018. Purpose: The purpose of this study was first, to determine whether there were differences in the roundhouse kicking leg kinematics performed by highly skilled Muay Thai, Karate and Taekwondo practitioners
Methods: Twenty-four highly skilled, muay-thai, karate and taekwondo who all were at least a blackbelt with at least 5 years' experience were chosen. All performed a 10 min warm-up including several practice

Related Documents

  • Decent Essays

    Bruce Lee's Jeet Kun Do

    • 584 Words
    • 3 Pages

    If you want to understand the truth in martial arts, to see any opponent clearly, you must throw away the notion of styles or schools, prejudices, likes and dislikes, and so forth. Then, your mind will cease all conflict and come to rest. In this silence you will see totally and freshly.” “Key to immortality is first living a life worth…

    • 584 Words
    • 3 Pages
    Decent Essays
  • Improved Essays

    Rodeo vs. Injuries Rodeo can be very dangerous because there is another side of it it's called injuries they happen all the time but when it happens it's a matter when it happens and how bad it is! But there also is some good sides to rodeo it's fun.…

    • 543 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Touch Football is a high intensity sport that requires specific energy system and muscular group training. It uses several energy systems that require targeted training. In order to train specific fitness components a training program needs to be developed by increasing intensity, frequency, varying type and time of training. To achieve results, the training program needs to focus on the fitness components you are aiming to train. The components that will be trained and tested throughout this program are acceleration and muscular strength and endurance.…

    • 1495 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    The 300 yard shuttle run is mainly a test of anaerobic capacity, or the ability to exert maximal effort over a short period of time. For this reason, this particular evaluation would prove most beneficial for an athlete looking to improve quickness and explosive power in their respective sports. Most likely this test would be used to evaluate athletic ability and skills for athletes in sports that require speed, agility, and quickness such as football, basketball, soccer, and volleyball. This test can help a strength and conditioning coach pinpoint flaws in an athlete’s running mechanics, footwork, flexibility, and power.…

    • 661 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    Introduction Some people believe that we have only one type of muscle in our bodies that help us with all different types of tasks, however; not only do our bodies have different muscle types, they also contain different muscle fibers that are used for different activities. Skeletal muscle contain three types of muscle fibers: slow twitch, fast twitch oxidative, and fast twitch glycolytic. Most muscles in our bodies have different combinations of these muscle fibers, although our body recruits different muscle fibers for different activities. The first muscle fiber to be recruited are slow twitch fibers, are also known as Type I. “Slow twitch muscle fibers are the smallest in diameter, contain the least amount of actin and myosin, and allow…

    • 2096 Words
    • 9 Pages
    Superior Essays
  • Improved Essays

    In the past decade, American football has been in turmoil about brain damage suffered by players at all levels of the game. The National Football League is facing a class action lawsuit from hundreds of former players because of head trauma. They are donating huge amounts of funding to research the problem. Helmet manufacturers are searching for the idea that will protect players from concussions the best they can. The NFL and NCAA have put in a number of policy changes in an effort to reduce the number of head injuries.…

    • 1255 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Crossfit Research Paper

    • 556 Words
    • 3 Pages

    Crossfit has become a fast growing trend in today’s society. The physical training that athlete’s go through is tough and course and it takes heart and will to complete each workout. Crossfit requires usage of our aerobic and anaerobic energy systems.…

    • 556 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    Youth Mma Research Paper

    • 520 Words
    • 3 Pages

    Youth MMA If you are looking to add one of the fastest growing and popular sports in the United States for youth, consider adding Youth MMA to your Martial Arts program. Youth MMA-mixed martial arts, offers many benefits that streamline sports such as soccer and football simply can’t measure up to.…

    • 520 Words
    • 3 Pages
    Decent Essays
  • Improved Essays

    Athlete Toughness

    • 536 Words
    • 3 Pages

    There are four distinct attributes that every single champion athlete possesses that put them over the edge in their respective sport and can be carried over into Mixed Martial Arts and other combat sports. Granted, many great athletes possess natural talent which is a gift, but everyone possesses the ability to gain the skills needed to compete at high levels of competition. One skill is mental toughness. Talent along with physical abilities will still only take you so far simply because they're physical characteristics which inturn only comprise 50% of your body wholes. People must include the other half of themselves which happens to be the mental game.…

    • 536 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Athletics helps me gain a greater understanding of momentum and force. My main sport is throwing discus and shotput. By focusing on technique, I find how to increase speed and maximize momentum. I apply my observations to robotic engineering. I notice which arm movements create the most torque, and transfer my knowledge to ‘flicking’ a ball using a robot.…

    • 761 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Skipping Research Paper

    • 1107 Words
    • 5 Pages

    I have chosen a skill from an extra curricular sport activity I participate in outside of school. It is called skipping. The skill I have chosen is one of the many skills I have learnt from participating and competing in this sport. This skill requires many different muscles, bones, joints and their actions. Before I perform my skill I jump over the rope twice quickly and then slowly once.…

    • 1107 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Football isn’t for girls. People say the heavy tackling will only crush a girl’s bones. People say girls simply cannot handle the intense weight lifting that boys do. People say the running is too much. Why is it that we are always quick to assume girls cannot play sports such as football?…

    • 1058 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    In addition, dancers can get injured just as easily as other sport athletes. Research has shown that dancers have very similar injuries compared to other athletes. One study showed that ankle injuries account for about 21% of all sports-related injuries and 31% for ballerinas (“Dance IS a Sport...at Least in Terms of Injury”). This statistic shows that amount of strain that performers and athletes put on their ankle joint is about the same. This proves that dancers and athletes put the same amount of exertion into their work and should be accredited the same for…

    • 1137 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Brazilian Jiu-Jitsu is an advanced form of the Japanese martial art of the same name. It has been modified by the famous Gracie Family of Brazil to become "arguably the most effective martial art in the world. " With the arrival of Brazilian Jiu-Jitsu on the martial arts scene, it has forever changed the way fighters train. Without learning the proper ways to defend and execute techniques from the Brazilian Jiu-Jitsu arsenal it is difficult to survive against a good Brazilian Jiu-Jitsu Fighter.…

    • 622 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    The Effects Of Media Violence On Children

    • 1940 Words
    • 8 Pages
    • 9 Works Cited

    With these results, I am reminded of a incident in my childhood. When I was about eleven years old, I had just finished watching The “Karate Kid.” My mother came into the room and asked me to do something. Apparently I did not want to do it, and we proceeded to get in an argument. The argument escalated, and in the heat of the moment, I did what I had just seen on television: I karate kicked a hole in the wall.…

    • 1940 Words
    • 8 Pages
    • 9 Works Cited
    Superior Essays