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9 Cards in this Set

  • Front
  • Back
Behavioral Contract
A written document that specifies a particular target behavior for a client and the consequences that will be contingent on the occurrence or nonoccurrence of the behavior in a stated period of time
Controlled Behavior
The target behavior that is influenced in a self-management project
Controlling Behavior
The use of self-management strategies in which the antecedents and consequences of a target behavior and/or alternative behaviors are modified
Goal-Setting
A self-management strategy in which the person decides on and writs down the desired level of the target behavior he or she hopes to achieve as a result of self-management procedures
Self-instructions
Self-statements that make it more likely that a target behavior will occur in a specific situation
Self-management
Behavior modification procedures used by a person to change his or her own behavior. In a self-management strategy, the person engages in a behavior that alters an antecedent or consequence of the target behavior or alternative behavior
Self-praise
Making positive statements to yourself or providing positive evaluations of your own behavior after engaging in an appropriate behavior
Short-circuiting the Contingency
Occurs when a person arranges a reinforcer for a target behavior in a self-management project but then takes the reinforcer without first engaging in the target behavior. May also occur when a a person arranges a punisher for a target behavior but does not implement the punisher after engaging in the target behavior.
Social Support
A component of the habit reversal procedure in which a significant other praises the client for correct use of the competing response and prompts the client to use the competing response when the habit behavior occurs. In general, social support occurs when significant others are involved in implementing contingencies in the natural environment to help a person reach a self-management goal.