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77 Cards in this Set

  • Front
  • Back

Action of the psoas major

Flexes the thigh at the hip

Origin and insertion of the psoas major

O: T12-L5 vertebra


I: lesser trochanter, femur

Action of the iliacus

Flexes thigh at hip

Origin and insertion of iliacus

O: iliac fossa


I: lesser trochanter, femur

Action of the adductor longus

Adducts thigh at hip

Origin and insertion of adductor longus

O: pubis


I: linea aspera femur

Action of the Adductor magnus

Adducts thigh at hip

Origin and insertion of adductor magnus

O: pubis ans ischium


I: femur

Action of the gracilis

Adducts thigh at hip

Origin and insertion of the gracilis

O: pubis


I: tibia inferior to medial condyle

Action of the gluteus maximus

Extends thigh at hip and laterally rotates thigh

Origin and insertion of the gluteus maximus

O: ilium, sacrum, coccyx


I: femur

Action of the gluteus medius

Abducts thigh at hip and rotates thigh medially

Origin and insertion of the gluteus medius

O: iliac crest


I: greater trochanter femur

Action of the sartorius

Flexes leg at knee

Origin and insertion of sartorius

O: ilium


I: tibia

Quad muscles

Rectus femoris


Vastus lateralis


Vastus intermedialis


Vastus medialis

Action of the rectus femoris

Extends leg at knee

Origin and insertion of the rectus femoris

O: ilium


I: tibial tuberosity

Action of the vastus lateralis

Extends leg at knee

Origin and insertion of the vastus lateralis

O: femur


I: tibial tuberosity

Action of the vastus medialis

Extend leg af knee

Origin and insertion of the vastus medialis

O: femur


I: tibial tuberosity

Action of the vastus intermedius

Extend leg at knee

Origin and insertion of the vastus intermedius

O: femur


I: tibial tuberosity

Iliacus

Psoas major

Adductor longus

Red: adductor longus


Orange: adductor magnus


Yellow: gracilis

Sartorius

Gracilis

Blue: gracilis


Purple: sartorius

Gluteus maximus

Gluteus medius

Rectus femoris

Vastus lateralis

Vastus medialis

Vastus intermedius

Biceps femoris

Blue: semitendinosus


Purple: semimembranosus

Action of the biceps femoris

Flexes leg at knee

Origin and insertion of the biceps femoris

O: ischial tuberosity and femur


I: tibia and fibula

Action of the semitendinosus

Flexes leg at the knee

Origin and insertion of the semitendinosus

O: ischial tuberosity


I: tibia

Action of the semimembranosus

Flexes leg at knee

Origin and insertion of the semimembranosus

O: ischial tuberosity


I: tibia

Action of the tibialis anterior

Dorsiflexes the foot at ankle and inverts foot

Origin and insertion of the tibialis anterior

O: tibia


I: 1st metatarsal

Action of the extensor digitorum longus

Extends toes

Origin and insertion of the extensor digitorum longus

O: tibia and fibula


I: digits

Action of the fibularis longus

Plantarflexes the foot at ankle and everts foor

Origin and insertion of the fibularis longus

O: tibia and fibula


I: 1st metatarsal

Action of the gastrocnemius

Plantarflexes the foot at ankle

Origin and insertion of gastrocnemius

O: femoral condyles


I: calcaneous

Action of the soleus

Plantarflexes the foot at ankle

Origin and insertion of the soleus

O: fibula and tibia


I: calcaneous

Action of the flexor digitorum longus

Flexes toes

Origin and insertion of the flexor digitorum longus

O: tibia


I: inferior surface digits

Tibialis anterior

Extensor digitorum longus

Fibularis longus

Gastrocnemius

Soleus

Flexor digitorum longus

Platysma

Action of the platysma

Tenses skin of neck & depresses mandible

Origin and insertion of the platysma

O: fascia of superior thorax


I: mandible & skin of cheek

Action of the piriformis

Lateral rotation and abduction of hip

Origin and insertion of the piriformis

O: sacrum


I: greater trochanter, femur

Piriformis

Action of the inferior rectus

Eyes look down

Action of the medial rectus

Eye looks medially

Action of the superior rectus

Eyes look up

Action of the lateral rectus

Eyes look laterally

Action of the inferior oblique

Eye rolls, looks up & laterally

Action of the superior oblique

Eye rolls, looks down & laterally

Red: lateral rectus


Orange: inferior rectus


Yellow: inferior oblique


Green: medial rectus


Blue: superior oblique


Purple: superior rectus