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31 Cards in this Set

  • Front
  • Back

Muscles of the foot

20 total


14 plantar


2 dorsal


4 intermediate

Plantar muscles

Function primarily as a group durning the support phase of stance to maintain the arches if the foot

Dorsal interossei

4 intermediate muscles of foot


Plantar interossei

Adductor (PAD)


Arise from a single metatarsal as unipennate muscles


3 muscles

Dorsal interossei

Abduct (DAB)


Arise from two metatarsal as bipennate muscles

2 dorsal extensor muscles

Extensor hallucis brevis


Extensor digitorum brevis

Dorsal extensor muscle

2 closely connected muscle


EHB is actually part of EDB


Form flashy mass on lateral part of the dorsum of foot

Deep fibular nerve distribution

Supplies extensor digitorum/extensor hallucis brevis

Medial plantar distribution

Supplies plantar aspect of medial for and 3 1/2 digit.


Adductor hallucis


Flexor digitorum brevis


Flexor hallucis brevis


First lumbrical


Lateral plantar aspect

Quadratus plantae


Abductor digitized minimi


Flexor digiti minimi



Deep branch


Plantar and dorsal interossei


Lateral three lumbricals


Adductor hallucis

Joints of lower limb

Pelvic joints(lumboscral, sacroiliac, etc)


Hip joint


Knee joint


Talofibular joint


Ankle joint


Foot joint

Hip joint

Strong stable multiaxial ball and socket synovial joint


Acetabulum is the socket


Designed for stability over a wide rang of movement


Articular surfaces

The femur head is covered with articular cartilage

Lunate surface of the acetabulum

The semilunae articular part of the acetabulum covered with articular cartilage

Acetabulum labrum

Fibrocartilagenous lip around acetabulum to increase the depth

Joint capsule ligament

1. Iliofemoral


2. Pubofemoral


3. Ischiofemoral

Iliofemoral ligament

Y shape anterior and superior ligament


Prevents hyperextension of hip by screwing the femoral head into acetabulum

Pubofemoral ligament

Inferior and anterior merged with fibrous layer of joint capsule


Tightens durning extension and abduction


Prevents excessive abduction of hip joint

Ischiofemoral ligament

Posterior

Hip adductors

Triple A POG


Adductor longus, brevis and magnus


Pectineus


Obturator externus


Gracilis

Flexor of hip

I Gas Apart



Iliopsoas


Gracilis


Adductor magnus


Sartorius


Adductor longus


Pectineus


Adductor brevis


Rectus femoris tendon


Tensor fasciae latae



Lateral rotate hip

Q POOGGG



Quadratus femoris


Piriformis


Obturator internus


Obturator externus


Gluteus maximus (medius and minimus)

Extensor of Hip

HAG



Hamstrings(all 3)


Adductor magnus (posterior paet)


Gluteus maximus

Abductors of hip

GTG



Gluteus medius


Tensor fasciae latae


Gluteus minimus

Medial rotator of hip

GTG


Gluteus medius


Gluteus minimus


Tensor fasciae latae

Limiters of flexion of hip

Soft tissue apposition


Tension of joint capsule posterior


Tension of gluteus maximus

Extension limiters of hip

Ligaments: iliofemoral, ischiofemoral, pubofemoral


Tension of iliopsoas

Adductors limiter of hip

Soft tissue (e.g. thighs)


Tension of iliotibial band, hip abductors,

Limiters of hip internal rotation

Ligaments: ischiofemoral and posterior joint cavity


Tension of external rotates

External rotation limiters at hip joint

Ligaments: ischiofemoral, pubofemoral, anterior joint capsule

Abductors limiting structures

Ligaments: pubofemoral, ischiofemoral, inferior band of iliofemoral