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44 Cards in this Set

  • Front
  • Back

Abductor hallucis proximal attachment

Medial tubercle of Tuberosity of calcaneus


Plantar aponeuroses

Abductor hallucis distal attachment

Medial side of base of proximal phalanx 1st digit

Abductor hallucis innervation

Medial plantar nerve

Abductor hallucis action

Abducts and flexes 1st digit

Flexor digitorum brevis proximal attchment

Mediap tubercle of tuberosity of calcaneus and plantar aponeuroses

Flexor digitorum brevis distal attchment

Both sides of middle phalanges of lateral four digit

Flexor digitorum brevis innervation

Lateral planter nerve

Flexor digitorum brevis action

Flexes lateral 4 digits

Abductor digiti minimi proximal attchment

Medial and lateral tubercles of tuberosity of calcaneus


Plantar aponeuroses

Abductor digiti minimi distal attchment

Lateral side of base if proximal phalanx of 5th digit

Abductor digiti minimi innervation

Lateral planter nerve

Abductor digiti minimi action

Abducts and flexes 5th digit

First layer if foot muscles

1. Abductor hallucis


2. Flexor digitorum brevis


3. Abductor digiti minimi

Second layer of foot muscles

1. Quadratus plantae


2. Lumbricals


Quadratus plantae proximal attchment

Medial surface and lateral margin of plantar surface if calcaneus

Quadratus plantae distal attchment

Posterolateral margin of tendon of flexor digitorum longus

Quadratus plantae innervation


Lateral plantar nerve

Quadratus plantae action

Flexes lateral 4 digit

Lumbricals proximal attchment

Tendons of flexor digitorum longus

Lumbricals distal attchment

Medial aspect of expansion over lateral 4 digit

Lumbricals innervation

Medial one: medial plantar nerve


Lateral theee: lateral plantar nerve

Lumbricals action

Flex proximal phalanges


Extend middle and distal phalanges of lateral 4 digit

Third layer of foot

Flexor hallucis brevis


Adductor hallucis


Flexor digiti minimi

Flexor hallucis brevis proximal attchment

Plantar surfaces of cuboid and lateral cuneiform

Flexor hallucis brevis distal attchment

Both sides of base of proximal phalanx of 1st digit

Flexor hallucis brevis innervation

Medial plantar nerve

Flexor hallucis brevis action

Flexes primal phalanx of 1st digit

Adductor hallucis proximal attachment

Oblique head: bases of metatarsal 2-4


Transverse head: plantar ligament of 3rd - 5th metatarophalngeal joints.

Adductor hallucis distal attchment

Tendons of both heads attach to lateral side of base of proximal phalanx of 1st digit

Adductor hallucis innervation

lateral plantar nerve

Adductor hallucis action

Adducts hallucis


Assist in maintaining transverse arch of foot

Flexor digiti minimi brevis proximal attchment

Base of 5th metatarsal

Flexor digiti minimi brevis distal attchment

Base of proximal phalanx of 5th digit

Flexor digiti minimi brevis innervation

Superficial branch of lateral plantar nerve

Flexor digiti minimi brevis action

Flexes proximal phalanx of 5th digit

4th layer of foot muscles

Plantar interossei (PAD)


Dorsal interossei (DAB)

Plantar interossei proximal attchment

Base and medial side of metatarsal 3-5

Plantar interossei distal attchment

Medial sides of bases of proximal phalanges of 3-5 digits

Plantar interossei innervation

Lateral plantar nerve

Plantar interossei action

Adducts digit (3-5)

Dorsal interossei proximal attchment

Adjacent sides of metatarsal 1-5

Dorsal interossei distal attchment

First: medial side of proximal phalanx 2nd digit


Second to fourth: lateral side of 2-4th digits

Dorsal interossei innervation

Lateral plantar nerve

Dorsal interossei action

Abducts digit (2-4) and flexes metatarsophalangeal joints