• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/25

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

25 Cards in this Set

  • Front
  • Back
Components of the Neuromuscular System
- Muscle Structure
- Sliding Filament Theory
- Muscle Activation
- Neural Factors
Muscle MACrostructure
- Epimysium
- Endomysium
- Perimysium
- Sarcolemma (= cell membrane)
- Sarcoplasm (= cell cytoplasm)
Muscle MICrostructure
- Myofibril (= composed of sarcomeres)
- Sarcomere (= smallest functional unit of muscular system)
- Tropomyosin
What is tropomyosin?
Covers the active sites on actin when contraction is occurring.
Length-Tension Relationship
(y-axis = tension; x-axis = length of muscle)

- Total tension = combination of active tension & stretching
- Force generation increases when muscle is slightly stretched
Resting Phase
(Muscle Activation)
Ca+ stored in sarcoplasmic reticulum
Few myosin x-bridges attached to actin
Excitation Phase
(Excitation-Contraction -> Muscle Activation)
- AP travels down to axon terminal, stimulates release of ACh
- Depolarization of sarcolemma & t-tubules
- Receptors in SR activate & release Ca+
- Ca+ binds to troponin & shifts tropomyosin
- Active sites on actin are now exposed
Contraction Phase
(Excitation-Contraction -> Muscle Activation)
- Cock & bind (myosin head cocks back & binds to active site on actin)
- Pull ("power stroke") myosin is pulling on actin filament towards the sarcomere
Recharge Phase
(Muscle Activation)
- Repeat of x-bridge cycling
- cock-bind-pull-release
- Requires Ca+, 2 ATP, myosin ATPase
Relaxation Phase
(Muscle Activation)
- Neuron does not release ACh (leads to no more depolarization & Ca+ is actively pumped in SR)
- Active sites on actin are recovered
- Muscle fibers return to normal length
Does lactate cause fatigue?
No
Lactate increases..
- H+
- Pi
- NH4+
What is the rate limiting enzyme in anaerobic glycolysis?
Phosphofructokinase (PFX)
What does the "phosphagen system" do?
provides ATP for short term, high intensity activities
What is "glycolysis"?
the breakdown of sugars (CHOs) to resynthesize ATP
List the 3 biological energy systems:
1. Phosphagen
2. Glycolysis (fast/aerobic, slow/anaerobic)
3. Oxidative ("aerobic")
The electron transport chain is part of which energy system?
the Oxidative System
What are the primary substrates for the Oxidative System?
- CHOs
- Fats
What is the cutoff (in seconds) for use of the phosphagen energy system?
15 seconds
What is the duration (in seconds) for use of the glycolysis system?
30 seconds to 2 minutes
What is the duration (in minutes) for use of the oxidative system?
Past 2 minutes
Phosphagen Depletion:
- 5-30s of high-intensity exercise
- CrP decreases ~50-70%
ATP regeneration - half-life:
20 seconds - about 50%
ATP regeneration (in %) @ 40 seconds
75% repleted
ATP regeneration (in %) @ 1 minutes
87.5% repleted