Runner's Knee Research Paper

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WHAT IS IT & WHAT CAUSES IT?

Runner's knee - or patellofemoral pain - is a condition caused by continual heavy stress on the knees, which is common in physically demanding activities such as running, jumping, skiing, cycling and playing soccer. It causes a dull, aching pain either under or around the front of the knee. The pain can be felt walking up or down stairs, kneeling, squatting or sitting for a long time with knees bent.

Runner's knee refers to a number of conditions which may cause pain under or around the front of the knee. These include:

Anterior knee pain syndrome: a result of irritation to the soft tissues, most often strained tendons, causing chronic pain in the front and center of the knee.
Patellofemoral malalignment: when

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    Knee pain from running is a common complaint among those who get their exercise from jogging or running. Those who do a lot of bending can experience runner's knee as well. It afflicts people who like to walk, bike or jump for recreation and exercise. Runner's knee isn't a specific ailment. It's a term used for the pain that occurs around the knee from activities that require bending and cause impact with the ground. It can come from overuse when the tendons attached to the bone become overstretched…

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