Shoulder, Arm, Elbow, Forearm Moina

Front 1

Origin - Pectoralis Major

Back 1

Sternum

Clavicle

Upper 6 CC

Front 2

Insertion - Pectoralis Major

Back 2

Lateral lip of Bicipital groove

Front 3

Nerve - Pectoralis Major

Back 3

Medial and Lateral Pectoral nerve

Front 4

Action - Pectoralis Major

Back 4

Shoulder FADIR

Front 5

Origin - Pectoralis Minor

Back 5

3,4,5 Ribs

Front 6

Insertion - Pectoralis Minor

Back 6

Coracoid process of Scapula

Front 7

Nerve - Pectoralis Minor

Back 7

Medial Pectoral nerve

Front 8

Action- Pectoralis Minor

Back 8

Shoulder Depression

Rib Elevation

Front 9

Origin - Subclavius

Back 9

1st CC

Front 10

Insertion - Subclavius

Back 10

Inferior to Clavicle

Front 11

Nerve - Subclavius

Back 11

Nerve to Subclavius

Front 12

Action - Subclavius

Back 12

Clavicular Depression

Front 13

Origin - Serratus Anterior

Back 13

Upper 8 ribs

Front 14

Insertion - Serratus Anterior

Back 14

Medial border of Scapula

Front 15

Nerve - Serratus Anterior

Back 15

Long thoracic nerve

Front 16

Action - Serratus Anterior

Back 16

Scapular Protraction

Scapular Upward Rotation

Front 17

O : Trapezius

Back 17

Ligamentum Nuchae

Occipital Bone

C7 Spinous Process

T1-T12 Spinous Process

Front 18

I: Trapezius

Back 18

Upper:

Lateral 1/3 of Clavicle

Middle & Lower:

Acromion

Spine of Scapula

Front 19

N: Trapezius

Back 19

Spinal accessory nerve

Front 20

A: Trapezius

Back 20

Upper: Scapular elevation

Middle: Scapular Retraction

Lower: Scapular depression

scapular upward rotation

Front 21

O: Latissumus Dorsi

Back 21

Ligamentum Nuchae

Iliac crest

3,4 Lower ribs

Inferior angle of scapula

Front 22

I: Latissiumus Dorsi

Back 22

Floor of Biciptal groove

Front 23

N: Latissimus Dorsi

Back 23

Thoraccodorsal nerve

Front 24

A: Latissimus Dorsi

Back 24

Shoulder EXADIR

Front 25

O: Levator Scapulae

Back 25

C1-C4 Transverse process

Front 26

I: Levator Scapulae

Back 26

Medial border of Scapula

Front 27

N: Levator Scapulae

Back 27

Dorsal scapular nerve

Front 28

A: Levator Scapulae

Back 28

Scapular Elevation

Scapular Downward Rotation

Front 29

O: Rhomboid Minor

Back 29

C7-T1 Spinous Process

Front 30

I: Rhomboid Minor

Back 30

Medial Border of Scapula

Front 31

N: Rhomboid Minor

Back 31

Dorsal scapular Nerve

Front 32

A: Rhomboid Minor

Back 32

Scapular retraction

Scapular downward rotation

Front 33

O: Rhomboid Major

Back 33

T2-T5 Spinous Process

Front 34

I: Rhomboid Major

Back 34

Medial border of Scapula

Front 35

N: Rhomboid Major

Back 35

Dorsal Scapular Nerve

Front 36

A: Rhomboid Major

Back 36

Scapular Retraction

Scapular downward rotation

Front 37

O: Deltoid

Back 37

Lateral 1/3 of clavicle

Acromion

Spine of scapula

Front 38

I: Deltoid

Back 38

Deltoid Tuberosity

Front 39

N: Deltoid

Back 39

Axillary nerve

Front 40

A: Deltoid

Back 40

Anterior: Shoulder FIR

(Flexion, Internal Rotation)

Middle: Shoulder Abduction

Posterior: Shoulder ExER

(Extension, External Rotation)

Front 41

What are the Rotator Cuff Muscles?

Back 41

Supraspinatus

Infraspinatus

Teres Minor

Subscapularis

Front 42

O: Supraspinatus

Back 42

Supraspinous fossa

Front 43

I: Supraspinatus

Back 43

Greater Tubercle of Humerus

Front 44

N: Supraspinatus

Back 44

Suprascapular nerve

Front 45

A: Supraspinatus

Back 45

Shoulder Abduction

Shoulder External Rotation

Shoulder Stabilization

Front 46

O: Infraspinatus

Back 46

Infraspinous fossa

Front 47

I: Infraspinatus

Back 47

Greater tubercle of Humerus

Front 48

N: Infraspinatus

Back 48

Suprascapular nerve

Front 49

A: Infraspinatus

Back 49

Shoulder External Rotation

Shoulder Stabilization

Front 50

O: Teres Minor

Back 50

Upper 1/2 of Lateral border of scapula

Front 51

I: Teres Minor

Back 51

Greater tubercle of humerus

Front 52

N: Teres Minor

Back 52

Axillary Nerve

Front 53

A: Teres Minor

Back 53

Shoulder External rotation

Shoulder Stabilization

Front 54

O: Teres Major

Back 54

Lower half of lateral border of scapula

Front 55

I: Teres Major

Back 55

Medial lip of Bicipital groove

Front 56

N: Teres Major

Back 56

Lower Subscapular nerve

Front 57

A: Teres Major

Back 57

Shoulder EXADIR

Front 58

O: Subscapularis

Back 58

Subscapular fossa

Front 59

I: Subscapularis

Back 59

Lesser tubercle

Front 60

N: subscapularis

Back 60

Upper and Lower subscapular nerve

Front 61

A: Subscapularis

Back 61

Shoulder Internal rotation

Shoulder Stabilization

Front 62

O: Biceps brachii

Back 62

Long head: Supraglenoid tubercle of Humerus

Short Head: Coracoid process of Scapula

Front 63

I: Biceps Brachii

Back 63

Radial tuberosity

Front 64

N: Biceps Brachii

Back 64

Musculocutaneous nerve

Front 65

A: Biceps brachii

Back 65

Elbow flexion

Forearm supination

Front 66

O: Coracobrachialis

Back 66

Coracoid Process of Scapula

Front 67

I: Coracobrachialis

Back 67

Medial aspect of Humeral shaft

Front 68

N: Coracobrachialis

Back 68

Musculocutaenous nerve

Front 69

A: Coracobrachialis

Back 69

Shoulder flexion

Weak shoulder adduction

Front 70

O: Brachialis

Back 70

Lower half of humeral shaft

Front 71

I: Brachialis

Back 71

Coronoid process of ulna

Front 72

N: Brachialis

Back 72

Musculocutaneous nerve

Radial nerve

Front 73

A: Brachialis

Back 73

Elbow Flexion

Front 74

O: Triceps brachii

Back 74

Long head: Infraglenoid tubercle

Lateral Head: Posterior upper half of humeral shaft

Medial head: Posterior lower half of humeral shaft

Front 75

I: Triceps Brachii

Back 75

Olecranon process of Ulna

Front 76

N: Triceps brachii

Back 76

Radial nerve

Front 77

A: Triceps brachii

Back 77

Elbow Extension

weak shoulder extension

Front 78

O: Brachioradialis

Back 78

Lateral supracondylar ridge of humerus

Front 79

I: Brachioradialis

Back 79

radial styloid process

Front 80

N: Brachioradialis

Back 80

Radial nerve

Front 81

A: Brachioradialis

Back 81

Elbow Flexion

Forearm Supination

Forearm Pronation

Front 82

O: Anconeus

Back 82

Lateral epicondyle

Front 83

I: Anconeus

Back 83

Lateral aspect of olecranon process

Front 84

N: Anconeus

Back 84

Radial nerve

Front 85

A: Anconeus

Back 85

Elbow Extension

Front 86

O: Supinator

Back 86

Lateral epicondyle

Ulna

Annular ligament

Front 87

I: Supinator

Back 87

Radial neck and shaft

Front 88

N: Supinator

Back 88

Radial nerve

Front 89

A: Supinator

Back 89

Forearm Supination

Front 90

O: Pronator Teres

Back 90

Humeral head: Medial Epicondyle

Ulnar Head: Medial border of Coronoid Process

Front 91

I: Pronator Teres

Back 91

Lateral aspect of radial neck and shaft

Front 92

N: Pronator Teres

Back 92

Median nerve

Front 93

A: Pronator Teres

Back 93

Elbow Flexion

Forearm Supination

Forearm Pronation

Front 94

O: Pronator Quadratus

Back 94

Anterior aspect of ulnar shaft

Front 95

I: Pronator Quadratus

Back 95

Anterior aspect of radial shaft

Front 96

N: Pronator Quadratus

Back 96

Anterior Interosseous Nerve

Front 97

A: Pronator Quadratus

Back 97

Forearm Pronation