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16 Cards in this Set
- Front
- Back
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define self-concept
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how we come to describe ourselves
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self-esteem/worh
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the affective component of self-concept, the critical indicator of emotional well-being
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self-discrepancies - domain of self and standpoint of the self
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domain - actual (self-concept), ideal, ought
standpoint - self, other |
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self-concept models
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hierarchical, mutlifaceted, multilevel
top level = globabl self-esteem bottom levels = sub-domain constructs - academic, physical, emotional, social |
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what is the strongest predictor of self-esteem?
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physical self
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self-presentation
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selective presentation of self aspects to maximize positive social impression
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impression management
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women tend to be more motivated to present in certain areas, yet no research support
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what is SPA? what is it linked to? how do you reduce it?
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social physique anxiety related to public opinion
high SPA individuals exercise for self-presentation reasons which is linked to poor adherence exercise can reduce SPA, being in a similar physical group seems to reduce SPA |
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gender and cultural differences?
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cultural - hard to understand
gender- boy have higher PA levels and perceptions of self, relationship between PA and physical self has not shown strong gender effects |
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self-schema?
three exerciser schemata? |
guide behaviour and processing of information, result from past experience
exerciser schematics nonexerciser schematics aschematics |
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what do people in japan vs. NA emphasize in self?
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self improvement/self enhancement
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when do adolescents start engaging in abstract and logical thinking?
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11-15
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what relationship did the running for their lives study find?
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bi-directional relationship between running involvement and self-cognitions
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what did running lead to for these women?
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enhanced self-esteem and exercise self-schema
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what barrier did these women have to deal with?
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family constraints
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positive non-exercise vs. negative non-exerciser?
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couch potato vs. inactive people who value being in shape
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