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75 Cards in this Set
- Front
- Back
Meniscofemoral ligaments
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Posterior horn of lateral meniscus to PCL: Humphrey anterior, Wrisberg posterior
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Posteromedial corner
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Semimembranosus, POL, oblique popliteal ligament
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Posterolateral corner
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Biceps, IT band, popliteus, popliteofibular ligaments, arcuate ligament, fabellofibular ligament
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Medial Structures of Knee
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Layer I: Sartorius and fascia. II: superficial MCL, POL, semimembranosus. III: Deep MCL, capsule
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Lateral Structures of Knee
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Layer I: IT band, biceps, fascia. II: Patellar retinaculum, PF ligament. III: arcuate ligament, fabellofibular ligament, capusle, LCL
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ACL Bundles
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Anteromedial: tight flexion/ Posteromedial: tight extension
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Fairbanks Changes
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Squaring of condyle, peak eminences, ridging, joint space narrowing
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Pelligrini-Stieda lesion
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Avulsion of medial femoral condyle= chronic MCL injury
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Segund sign
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Avulsion off lateral tibia= ACL
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Success of meniscal repair
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60%. 90% with ACL recon. 30% in ACL deficient knee
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Imaging discoid meniscus
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XR: squaring lateral femoral condyle, cupping lateral tibial plateau, hypolastic lateral intercondylar spine. MRI: three sagittal images with lateral meniscus
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Wrisberg variant discoid meniscus
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Deficient peripheral attachment: treat with capsulomeniscal repair
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Outerbridge classification
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I: softening. II: fissures <50%. III: Crabmeat changes >50%. IV: Exposed bone
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Intercondylar eminence avulsion
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I: <3mm. II: elevation of anterior 1/3-1/2. III: entire fragment displaced. IV: comminuted. (OR for III-IV)
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Sinding-Larsen-Johansson Syndrome
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traction apophysitis inferior pole of patella
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Hamstring strain:
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Location: Musculotendinous junction. Mechanism: Sprinting. RTP: >90% strength return
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Rectus femoris strain
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Acute: distally. Chronic:proximal
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Piriformis Syndrome
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Sciatic nerve entrapment at level of ischial tuberosity
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Coxa sultans
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Externa: IT band over greater trochanter. Interna: Iliopsoas tendon
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Saphenous nerve entrapment
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Hunter's canal or proximal leg: Sx: pain inferior and medial to knee
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SPN entrapment
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12cm proximal to lateral malleolus where exits fascia
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DPN entrapment
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inferior extensor retinaculum => anterior tarsal tunnel syndrome
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Tibial nerve entrapment
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flexor retinaculum => tarsal tunnel syndrome.
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Distal tibial nerve entrapment
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1st branch of lateral plantar nerve between AbdHL and QP
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Medial plantar nerve entrapment
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At knot of Henry (crossover from FDL and FHL)
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Normal compartment pressures
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<15 @ rest. <30 @ 1 minute. <20 @ 5 minutes
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Ottawa ankle rules
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Bony tenderness. Inability to bear weight
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Snowboarder's fracture
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Lateral process of talus. <2mm fragment: SLC x6wks. Larger fragments: ORIF
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Ankle A/S portals +risks
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Anterolateral: SPN. Anteromedial: Saphenous vein. Posteromedial: posterior tibial a./ tibial nerve. Anterocentral: dorsalis pedis/DPN
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Humeral neck anatomy
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30deg retroversion. Articular surface 130deg to shaft
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Rotator interval
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medial: lateral coracoid. Inferior: Subscap. Lateral: transverse humeral ligament. Imbrication=> decreases inferior and posterior translation. Release =>inc FF and ER
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SC joint to ST joint motion
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2:1 GH: ST motion (90 deg arm elevation makes 45deg ST elevation)
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SC stabilizers
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Posterior capsule primary restraint
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SGHL/ CHL
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limit inferior translation when adducted. Limit posterior translation when FF/ADD/IR
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MGHL
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limits ER when adducted
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IGHLC
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primary restraint to AP/Post/Inf translation at 45-90 deg elevation
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Grading shoulder instability
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Grade 0: normal. 1: humeral head to glenoid rim. 2: over rim. 3: locks over glenoid rim
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Putti-Platt procedure
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Subscap advancement- decreases ER/DJD
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Magnuson-Stack procedure
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Subscap transfer to greater tuberosity: decreases ER
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Boyd-Sisk procedure
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Transfer biceps lateral/posterior: Non-anatomic
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Bristow procedure
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Transfer coracoid to inferior glenoid
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Incidence of RTC tears
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FT: 30% at 60yo and 60% at 70yo
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Subscap tears findings
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Increased ER, decreased liftoff. Fix if acute. Pec transfer if chronic
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Subcoracoid impingement
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Sx w/ FF and IR. Assoc with posterior capsular tightness. <7mm bet coracoid and humerus on CT= dx
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SLAP grading
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I: fraying. II: biceps anchor. III: bucket handle. IV: bucket extending into biceps. V: extends to anterior. VI: superior flap. VII: SLAP + capsule injury
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Lat rupture
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Pain/weakness with add/IR. Nonop tx unless high-demand athlete will allow full return to activities
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AC separation grading
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I: AC sprain. II: complete AC, intact CC. III: AC and CC IV: posterior. V: superior >100% displacement. VI: inferior
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Adhesive capsulitis
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RF: chest/breast surgery, immobilization, DM, thyroid disease. CHL and rotator interval are essential lesions. OR if unresolved at 12-16wks
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Burners + RTP
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1st time: Complete resolution. Multiple: RTP after normal C-spine XR.
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Wright's Test
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Extend, abduct, ER arm and rotate neck away--> thoracic outlet syndrome
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Long thoracic nerve palsy
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Medial scapular winging. Compression (backpack) or traction (weightlifters). Most resolve in 18mo. TL brace beneficial. Pec transfer for chronic palsy
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Suprascapular nerve compression
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Spinoglenoid cyst=> infraspinatus atrophy. Suprascapular notch => SS and IS
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Quadrilateral space syndrome
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Axillary nerve compression. Pain/paresthesia with overhead activity. Throwing athletes. Late cocking/acceleration worst. Arteriogram: compression of posterior humeral circumflex artery
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Scapular winging
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Medial: SA weakness. Lateral: Trapezius weakness. Rhomboid palsy: dorsal scapular nerve injury
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Eden Lange procedure
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lateral transfer of levator scapulae and rhomboids- for lateral winging
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Lateral epicondylitis anatomic site
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ECRL/ ECU origin
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Tommy John procedure
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UCL reconstruction with palmaris autograft- indicated for throwing athletes- allow for return to same level @ 1yr
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Little leaguers elbow
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stress fracture medial epicondyle
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Pitcher's elbow
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medial tension, lateral compression, posterior extension overload. RAD: posteromedial olecranon osteophytes, medial olecranon fossa chondromalacia.
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Elbow A/S portals
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Anterolateral: 1cm distal and anterior to lateral epicondyle: LACN. Anteromedial: 2cm distal and anterior to medial epicondyle: MACN/ median n. Posterolateral: 2cm prox to olecranon and lateral to triceps tendon
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DeQuervain's tendons
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APL/ EPB
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Intersection syndrome
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Crossover of APL/EPB and ECRL/ECRB compartments
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Leddy classification
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FDP avulsion. I: no bone- retract to palm. II: retract to PIPJ. III: large fragment- stuck at A4 pulley. Type I must be fixed within 1 week. Arthrodese if >3mo old for all
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Sagittal band rupture
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(boxer's knuckle) extension splinting for 4wks. Repair/reconstruct if chronic
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Muscle types
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I: slow twitch/aerobic. II: fast twitch/anaerobic. Fast contraction/relaxation. IIA- aerobic/anaerobic. IIB: anaerobic only.
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Commotio cordis
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cardiac contusion. Poor prognosis. Risk of sudden death
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Fluid replacement
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hypo-osmolar (<10%) increases absorption
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Creatine
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increases water retnetion in cells, increases risk of dehydration/cramps
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side effects anabolic steroids
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liver dysfxn, HLP, CM, testicular atrophy, gynecomastia, alopecia
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HGH
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similar side effects as steroids plus gigantism and HTN
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IGF-1
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similar results/side effects as HGH
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Physiologic diff of female athletes
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higher body fat, lower max O2 consumption/CO/Hgb/muscular mass. More PF pain/ACL tear/stress fx
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Female athlete triad
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amennorhea, stress fractures, eating disorders
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Organ damage blunt sports trauma
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Kidney- boxing. Spleen- football
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Hyphema
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Blood in eye: associated with vitreous/retinal damage in 50%
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