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32 Cards in this Set
- Front
- Back
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Wrist Flexion
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Flexor Carpi Radialis & Ulnaris, Palmaris Longus
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Wrist Extension
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Extensor Carpi Ulnaris, Extensor Carpi Radialis Longus & Brevis
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Forearm Supination
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Supinator
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Forearm Pronation
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Pronator Teres, Pronator Quadratus
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Radial Deviation
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Flexor Carpi Radialis, Extensor Carpi Radialis Longus & Brevis
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Ulnar Deviation
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Flexor & Extensor Carpi Ulnaris
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Thumb Flexion
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Flexor Pollicis Longus & Brevis
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Thumb Extension
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Extensor Pollicis Longus & Brevis, Abductor Pollicis Longus
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Thumb Abduction
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Abductor Pollicis Longus & Brevis
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Thumb Adduction
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Adductor Pollicis
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Thumb Opposition
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Opponens Pollicis, Opponens Digiti Minimi
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Neck Flexion
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Sternocleoidmastoid, Prevertebrals
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Neck Extension
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Semispinatus Capitus & Cervicus, Splenus Capitus & Cervicus, Erector Spinae
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Neck Lateral Flexion
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Splenus/Semispinalis Capitus & Cervicus, Scalenes, SCM.
prevertebrals |
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Neck Rotation R
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R Splenus Capitus & Cervicus +erector spinae, L Sternocleoidmastoid +semispin C&C
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Scapula Elevation
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Levator Scapula, Upper trapezius, Rhomboids
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Scapula Retraction
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Rhomboids, Middle Trapezius
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Scapula Protraction
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Serratus Anterior, Pectoralis Minor
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Shoulder Flexion
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Anterior Deltoid, Pect. Major
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Shoulder Extension
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Latissimus Dorsi, Teres major, posterior deltoid
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Shoulder Abduction
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Middle deltoid, supraspinatus
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Shoulder Horizontal Abduction
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Posterior deltoid, infraspinatus, teres minor
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Shoulder Horizontal Adduction
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Anterior deltoid, pectoralis minor, coracobrachialis
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Shoulder External Rotation
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Infraspinatus, Teres Minor
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Shoulder Internal Rotation
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Subscapularis
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Elbow Flexion
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Brachialis, Biceps Brachii, Brachioradialis
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Elbow Extension
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Triceps Brachii
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Trunk Flexion
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Rectus Abdominus, External & Internal Oblique
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Trunk Extension
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Erector Spinae, Semispinalis Thoracis
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Trunk Rotation R
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R erector spinae, R internal oblique, L external oblique
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Finger Flexion
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Flexor Digitorum Superficialis, Flexor & Abductor Digiti Minimi
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Finger Extension
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Extensor Digitorum Communis, Extensor Digiti Minimi & Indicis
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