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6 Cards in this Set

  • Front
  • Back

Components of Physical Function

-Balance


-Cardiopulmonary fitness


-coordination


-flexibility


-mobility (passive & active)


- Muscle performance


-Neuro. Musc. control


- Postural control


-Stability

Therapeutic exercise Involves what type of application?

Carefully graded forces on impaired body systems, tissues or structures in a controlled, progressive and safe mannor

Exercise Safety

* know med. hx and current health status




- adequate space and proper surface


- maintained equipment


- accuracy of performance


- therapist safety c proper alignment

Phases of healing: 3

Phase 1 (acute)- inflammatory response phase


-phase 2 (sub-acute)- Proliferation phase/ repair sequence


Phase 2 (chronic) - remodeling phase/ connective tissue formation

Stages of Motor Learning

Cognitive stage: What to do, how to do it. Pt gets the "feel" of the exs, errors common, corrections needed




associate stage: fine tuning, problem solving to self- correct




autonomous stage: Mvmts are automatic, final stage of learning

Progression of exercise

* Simple discrete task/stable environment to combination task in a variable environment




ex:


body stable -> transport


Closed->open environment (change surface)


More->less feedback


Immediate->delayed feedback