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109 Cards in this Set

  • Front
  • Back
what is a healthy body weight? normal, overweight range, morbid obesity
defined by BMI- normal is 18.5-24.9
overweight is 25-29.9

morbid obesity is > 40
disease risk and central obesity
central obesity is higher risk of disease even if 2 people have same BMI
excessive weight circumference range in men vs. women

abdominal adiposity as predictor of risk (what type of factor)
Abdominal adiposity is BAD
Independent predictor of risk
Men >40 inch
Women >35 inch
how to measure waist circumference
measure right above iliac crest (hip bone) and measure horizontally
% of americans obese
% overweight +

% of children obese
33% of american pop is obese
70% overweight+ wtf

17% of age 2-19 obese
metabolic changes that occur when you become obese: duration
FOREVA
why the rapid change in obesity rates over the last 30 years? (3)

can't be explained by what?
ENVIRONMENT!! “Obesogenic” environment
this means...Less exercise/activity
More “unhealthy” diets
cannot be explained by genetics because 30 years is too quick for evolution
5 major consequences of obesity that put ppl at risk for serious health issues

3 other consequences
Major risk for serious health consequences

Hypertension
Dyslipidemia
Type 2 Diabetes
CAD
Sleep Apnea
Other consequences:
Gall bladder disease
Certain cancers
Death
why causes obesity
#kcal that = 1 lb of fat
Imbalance in calories ingested versus calories burned

3500 kcal = 1 lb fat
discrepancy between reported and actual energy intake and expenditure: significant difference
most people think they are eating way less calories than they are actually eating, and reporting higher amts of energy expenditure
greatest areas for prevention and treatment actions (2)
Behavior and environment play a large role causing people to be overweight and obese.
Process of metabolism is mediated by ______ and _____ influenced by _______
endocrine and neural pathways and influenced by genetics
In the setting of excess caloric intake and deficient caloric expenditure what happens? (3)
excess fat is deposited

over time this = weight gain

Even small changes can have large effects
5 things that regulate appetite

name 2 hormones
psych factors involved (emotions, reward, learning...)
cultural factors
hormones/peptides in gut (grelin- "grr" and leptin which tells you when you're full)
neural afferents
metabolites
4 things that affect caloric expenditure
Resting or basic metabolic rate (~70% of daily energy expenditure)
Energy cost of metabolizing and storing food
Thermic effect of exercise (only 10-20%)
Adaptive thermogenesis aka regulation of heat (varies in response to chronic caloric intake)
adipocytes are also what?
also an endocrine cell that releases numerous molecules in a regulated fashion
4 hormones/stuff that adipocytes excrete
leptin
adiponectin
resistin

cytokines
leptin- in fasted vs. fed state

in obesity

(say what it does- 2 things)
fasted state = decreased in leptin, increase in grelin- stimulates appetite and decreases energy expenditure

fed state = increased leptin = decrease apptetite and increase energy expenditure

different in obesity- leptin resistance so it doesn't decrease appetite and increase energy expenditure
4 roles of leptin
glucose and lipid metabolism
hunter/satiety
thermogenesis/autonomic system
neuroendocrine fxn
Body weight is the result of (6)
genes, metabolism, behavior, environment, culture, and socioeconomic status
obesity and genetics- what makes it hard to determine role of genes?
Obesity is commonly seen in families so it's difficult to distinguish role of genes vs. environment
genetics affects both...(2)
appear to affect both appetite and energy expenditure
environmental causes of obesity (3)
cultural/societal things like:
availability of food
types of activities

economic drivers- marketing/profits (cheap, fast food makes more profits)
in addition to environment and genes, 2 things that affect obesity
medications

diseases
diseases that cause obesity (6)
Cushing disease, growth hormone deficiency, hypothyroidism, insulinoma (insulin causes glucose to be taken up into cells and stored as fat), leptin deficiency, and various psychiatric disorders,
5 categories of meds that cause obesity
atypical antipsychotics
anticonvulsants
antidepressants
conventional antipsychotics (haloperidol)
hormones
4 anticonvulsants that cause fattiness
carbamazepine, gabapentin, pregabalin, and valproic acid
2 antidepressants that cause obesity
mirtazapine and tricyclic antidepressants
4 atypical antipsychotics that cause obesity
clozapine, olanzapine, quetiepine, and risperidone
3 hormone meds that cause obesity
corticosteroids, insulin, and medroxyprogesterone
who should be advised on weight? (4)
basically anyone who meets overweight

BMI 25-29.9 OR waist circumference >40”male/>35”female AND >2 risk factors

OR

BMI>30

but actually...everyone should be...wtf
initial eval of someone's obesity (questions to ask) related to the patient's past/why he's fat (6)
History of weight gain
Maximum body weight
Any meds causing/worsening weight gain
Previous approaches to quit
Patterns of food intake (including binge eating)
Physical activity
evaluation of patient- questions to ask/things to note regarding patient's current status and ability to succeed at weight loss (5)
Current BMI & waist circumference
Presence of comorbidities
Assess the patient’s readiness to lose weight
Identify barriers to success
Identify reasonable approaches to weight loss for individual patient
risk factors for major comorbidities (6)
Cardiovascular disease
Type 2 Diabetes
(includes pre-diabetes: Impaired fasting glucose (100-125 mg/dL) and Impaired glucose tolerance (post-prandial 140-200 mg/dL)
HTN
Hyperlipidemia
Obstructive Sleep Apnea
Increased waist circumference
3 weight loss goals
Prevent further weight gain
Reduce body weight
Maintain a lower body weight over the long term
how much weight to lose? (per week? per 6 months? maintain for how long?)

overall, in terms of patterns of weight loss what is better?
Recommend 10% weight loss at 6 months
1-2 pound loss per week
Maintain for 6-12 months and then set goals for further weight loss

Better to lose a little weight and maintain the lower weight than lose a lot only to regain it over time
gradual weight loss and maintenance is associated with... (4)
Associated with decrease in obesity- associated risk factors (BP, lipids, sugars, waist circumference)
lifestyle approaches to weight loss/maintenance (3)

difficulty?
Dietary approaches
Physical activity
Behavior modification


MOST DIFFICULT TO ADHERE TO
which diet to choose for weight loss?

diets and rapid weight loss- what do studies suggest about these? do people normally maintain this weight loss?
NONE IT'S THE CALORIES THAT COUNT

Some diets may result in more rapid weight loss but most studies suggest that weight loss is similar at one year with some studies showing different results

Most people will lose weight on a diet at 6 months; however, most will regain weight by 12 to 24 months.
well balanced diet shit
---
daily caloric requirements- what is it made up of? name of formula (don't have to calculate)

if obese how do you use this formula?
Basal Metabolic Rate plus Activity Factor (harris benedict formula)

if obese- will overestimate, so may help to use IBW
For healthy weight loss, what caloric deficit do you need?

women daily kcals
men daily kcals

never go below...

how you would go about reaching these levels of kcals
Need a caloric deficit of ~500 kcal/day
Women: 1,000-1,200 kcal/day
Men: 1,200-1,600 kcal/day
Never <800 kcal/day

make sure to "titrate" to these lvls depending on person's current intake
physical activity properties (2)
Very important to overall health/maintenance of weight and should be part of weight loss plan

Activity alone is often insufficient to lose weight
how much physical activity (time, frequency per week)

good way to reach goal
>30 minutes for >5 days/week
May need to set small goals and work up to this target
4 benefits of physical activity beyond weight loss
Decrease in blood pressure
Decrease in triglycerides & LDL
Increase in HDL
Decrease in mortality
5 behavioral modifications to make
Goal setting
Self-monitoring: diet diary
Stimulus control
Cognitive restructuring
Prevention of relapse
when does weight loss pharmacotherapy come into play? (2)
If weight loss goals are not met after 6 months of lifestyle modification, then pharmacotherapy for weight loss may be considered as an adjunct

also if they are at certain BMIs (obese, >=30) weight loss meds are indicated as adjunct therapy
eligibility criteria for weight loss meds (2 tiers)
BMI 27-29.9 plus 2 comorbid conditions &/or risk factors

BMI>30 with or without comorbid conditions &/or risk factors
biggest failure in the past with weight loss drugs

major issues (2) with this drug
in the 90s, with phen-fen

pulmonary hypertension, valvulopathies in almost a third of pts
4 drug categories/types currently out on market for WL
Sympathomimetic Amines
Lipase inhibitor (Orlistat)
Belviq (lorcaserin)
Qsymia (phentermine & topiramate)
4 sympathomimetic amines for WL
Phentermine, Diethylpropion, Benzphetamine, Phendimetrazine
sympathomimetic amines- duration of use
Indicated for short-term (up to 12 weeks) treatment (often used >12 weeks)
efficacy of sympathomimetic amines

tolerance?
permanence of effect?

side effects prominent?

controlled?
~3 kg placebo adjusted weight loss
Tolerance to effects develops over time
Weight is typically regained after therapy
Associated with clinically significant side effects
All are controlled substances
indication of sympatho amines (duration of treatment and age)
adults and adolescents>16 y.o.a. for short-term (8-12 weeks) treatment of obesity
MoA of sympathomimetic amines (2)
Increase NE transmission, decrease NE reuptake
Decrease appetite by stimulating satiety centers in the brain
when to dose sympatho amines
(don't have to know actual dosing? he said for reference)
Avoid dosing later in the day to minimize risk for insomnia
Phentermine dosing
15-37.5 mg/day
AE of sympatho amines (6)
Dry mouth
Constipation
Elevated blood pressure
Elevated heart rate
Insomnia
Nervousness
PPH (primary pulmonary hypertension) and appetite suppressants
PPH incidence in appetite suppressant use is slightly higher but consider that obesity itself increases risk. therefore the absolute risk of PPH is pretty small when using these drugs.
8 conditions to avoid sympatho amines
Cardiovascular disease (PPH, HF) hypertension, valvulopathy
Anxiety/agitated states
History of drug abuse, addictive tendency
Hyperthyroidism
glaucoma
Pregnancy, nursing or lactating women
drug interactions with sympatho amines (2)
MAOI’s (at least 14 days between use must be observed)-
SSRI’s
when to stop sympatho amines (2)

long term success?
Stop if intolerable side effects
Stop if <4 pound weight loss at 4 weeks=unlikely to respond
Evidence for long-term success is limited
orlistat indication (include age)
Weight loss and maintenance in adults and adolescents >12 yoa
MoA/absorption of orlistat
GI Lipase inhibitor-decreases fat absorption
Little to no systemic absorption of drug
orlistat- when to dose
efficacy depends on what?
only works if taken within an hour of food

if pt wasn't eating high fats then this won't help
orlistat in clinical trials- efficacy

long term use
patients on orlistat achieved 2-4 kg weight loss in1 year- most trials favored treatment with orlistat

little better data for long term use- 2 year trial of pt switching from orlistat to placebo, staying on orlistat, etc. showed weight maintenance
orlistat effect on LDL and visceral fat
LDL cholesterol mean percent change higher in orlistat users...duh.

also significant decrease in abdominal (visceral) fat
2 forms of orlistat and dosing

cost
Xenical 120 mg TID with meals

Alli 60 mg TID with meals

$$$$$
6 AE of orlistat
fatty/oily stool
oily spotting
fecal urgency
fecal incontinence
increased pooping
flatulance
orlistat AEs over time...
AE decreases over time- may be because pt stop eating high fats
avoid using orlistat in pt with...(3)
Cholestasis
Chronic malabsorption syndrome
Very high fat meal-increase GI toxicity
orlistat and vitamin/drug absorption- which ones does it affect? (5 vitamins, 1 drug)

how to remedy this? (2)
Reduced absorption of Vitamins ADEK, beta-carotene- ie the fatty ones-and cyclosporine (interferes with absorption): separate other drugs by 2 hours & take multivitamin
Strict FDA Approval Criteria for Treatment of Obesity (3)
Induce statistically significant placebo-adjusted weight loss of >5% at 1 year OR

>35% of patients should achieve >5% weight loss (which must be at least twice that induced by placebo)

also requires that the medication show evidence of improvement in metabolic biomarkers, including blood pressure, lipids, and glycemia.
lorcaserin indication- when/how to use

patient criteria (BMI, 2 tiers)
adjunct to diet & exercise for chronic weight management in adults with BMI >30 or >27 with >1 comorbid condition (HTN, HL, T2DM) what about sleep apnea and shiz?
lorcaserin MoA
5-HT2C receptor agonist-decreases appetite and increases satiety
dosing of lorcaserin

when do you d/c
10 mg twice daily; stop at week 12 if 5% weight loss has not been achieved
common AE of lorcaserin (5)
Nausea, dizziness, headache, fatigue, nasopharyngitis
serious AE of lorcaserin (4)
hypoglycemia (T2DM pt incidence is ~29%- idk serotonin regulates insulin), serotonin syndrome, heart valve disorder (2.4%), suicidal thoughts (0.6%)
lorcaserin DDIs (2 categories of drugs- 2 in the first one, 3 in the second)
Drugs with serotonin activity: SSRI’s, SNRI’s, TCA’s

Drugs metabolized by CYP2D6: metoprolol, codeine, tamoxifen
CI for lorcaserin

caution in...(4)
Avoid in pregnancy
Caution in CKD, heart block, heart failure, depression
trials for lorcaserin- duration, pt population,# of trials

avg weight loss

% that achieved at least 5% weight loss

weight maintained if stop drug?
3 R,DB,PC trials 1-2 years in duration (2 trials without DM, 1 with DM)

avg weight loss was 3-3.7%

50% pt lost at least 5% in study with no T2Dm...kind of shit

pt who stop drug regain weight
locarserin effect on LDL/BP/glucose
small but statistically significant difference in LDL/BP/glucose

...not sure if clinically significant
benefits of using combo therapy (2)
Lower doses of multiple agents may decrease risk for toxicity from higher doses of single agents
Some drugs in combo have been used as single agents so may have a track record of safety or least more well known than an entirely new drug
topiramate MoA for WL?

efficacy
~5 to 7% placebo adjusted weight loss

MoA unknown but controls satiety
Qsymia (formerly QNEXA) what is it
Topiramate and phentermine
WL treatment algorithm...
---
Qsymia indication- when to use?

criteria for use in adults (2)
adjunct to a reduced calorie diet and increased physical activity for chronic weight management in adults with BMI >30 or >27 and >1 comorbidity (HTN, T2DM, HL)
Qsymia MoA (2)
decreased appetite and increased satiety (exact MOA is unknown)
dosing of Qsymia- initial dosing (have to titrate due to topamax)
maintenance dosing

max dose
Initial: phentermine 3.75 mg/topiramate 23 mg once daily in the morning X 14 days
Maintenance: P-7.5 mg/T-46 mg once daily
Maximum: P-15 mg/T-92 mg once daily
6 AE of Qsymia
Paresthesia, dizziness, altered taste (these are topamax)

insomnia, constipation, dry mouth (phentermine)
Qsymia 6 DDIs and why
MAOI’s: avoid within 14 days-HTN crisis
Oral contraceptives
CNS depressants including alcohol
Non-K+ sparing diuretics: risk of hypokalemia
Antiepileptic drugs
Carbonic anhydrase inhibitors: increased metabolic acidosis
CI Qsymia (4)
Avoid in pregnancy, glaucoma, hyperthyroidism, within 14 days of MAIOI
Qsymia can cause an increase in...(5)
Increase in heart rate, suicidal behavior, mood & sleep disorder, metabolic acidosis,
Qsymia precautions (4)
caution in CKD-increased SCr & max dose
risk of hypoglycemia with T2DM on meds
hypotension with anti-HTN meds?? wtf
potential seizures with abrupt withdrawal (topamax)
Qsymia- # of trials
efficacy in trials
% of pt that lost > 5%

effects on comorbidities
Two Phase III trials
>5% placebo adjusted weight loss
~45-70% of patients lost >5% still shitty

Improvements in comorbidities
using the highest dose of Qsymia was associated with what (heart issue)
Highest dose=increase heart rate of 1.5 bpm
Contrave (in approval process)- what is it
Buproprion (NDRI) and Naltrexone (opioid antagonist)
Buproprion - what's it do for pt?

efficacy of WL
decrease appetite and food cravings: ~2.8 kg at 52 weeks
Contrave at 48 weeks- how much WL?
~10 kg wt loss
Contrave # of clinical trials
4 phase III trials=fairly good results
last line for WL
surgery!
4 types of WL surgery
which is most common

goal of all of these surgeries
Vertical banded gastroplasty (VBG)
Roux-en-Y gastric bypass (RYGB)**most common- bypasses the stomach decreasing absorption, and metabolic/hormonal changes

Gastric banding- band the stomach
Biliopancreatic diversion- Part of the stomach is resected, creating a smaller stomach (however the patient can eat a free diet as there is no restrictive component). The distal part of the small intestine is then connected to the pouch, bypassing the duodenum and jejunum.

all restrict capacity in stomach and decrease absorption
efficacy of WL surgery
Currently most effective method
~40-70% weight loss
WL surgery effect on comorbidities (3)
Diabetes: 89% resolved
HTN: 66% resolved
OSA (obstructive sleep apnea): 40% resolved
complications of WL surgery (4)
Nutritional deficiencies, obstruction, infection, death
pt on WL surgery- really important to advice them on what? (2)
Advise patient on multivitamin and vitamin D supplements
CAM (complementary/alternative medications) for WL- (3) good bad?
CAM are not regulated like meds
Not tested for safety or efficacy
Some may be dangerous

e.g. ephedra was a stimulant similar to amphetamine that fucked people up
7 CAMS and their MoA (for some)
Bitter orange- noradrenergic
calcium pyruvate
chromium
chitosan- cationic polypeptide that blocks fat absorption
garcinia
guarana- noradrenergic (Caffeine)
hoodia
tea extracts- noradrenergic (caffeine)
stupid summary slide
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