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22 Cards in this Set

  • Front
  • Back
What is the limbic system?

Nerve network that controls basic emotions

What system is i immediately stimulated when the brain interprets a stress situation?

Limbic system

What is the sympathetic nervous system?

Fight or flight

What is the parasympathetic nervous system?

Rest and digest

How can you manage stress?

Exercise


counseling


medication


time management

What is passive behavior?

Saying nothing in a response, keeping feelings to yourself, hiding feelings from others

What is passive aggressive behavior?

Indirect expression of hostility



Passive resistance to expected work requirements, opposition, sullenness, stubbornness, and negative attitudes

What is assertive behavior?

stand up for your own or other people's rights in a calm and positive way, without being either aggressive

What is aggressive behavior?

Cause physical or emotional harm to others

What is a crisis?

Stressor that requires adjustment




Defined as a turning point




Self limiting

How long does a crisis last?

4 to 8 weeks

What determines the importance of a crisis?

The clients perception

What are the three phases to general adaptation syndrome?

Alarm


Stage of resistance (Point of overwhelming)


Exhaustive stage

What are the Stages of crisis?

1st situation were correct causing anxiety




2nd anxiety increases coping decreases




3rd anxiety escalates




4th panic or depression

What is Leininger's theory?

Cultural Care Theory

What is Watson's theory?

Human Care

What is Aguilera's theory?

Crisis intervention theory



What do Orman's self-care theory

and Aguilera's crisis theory have in common?

Both promote self-reliance, empowering client to resolve their own problems

In a crisis what is the most important nursing assessment?

Listening to the client's perspective

The nurse at a suicide hotline is considered a____


_____ ______.

Secondary prevention measure

What is the timeframe of a short-term goal?

Can be 30 minutes

Are crisis always bad?

No, a crisis can offer opportunity for growth