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3 Cards in this Set
- Front
- Back
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Types of Coping Mechanism |
Psychomotor (physical) exercise, deep breathing, yoga
Cognitive (intellectual) Problem solving, conflict resolution
Affective (emotional) Crying, sleeping, yell, withdraw from people Defen |
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Defense mechanism |
Compensation- makes up for a " deficiency " in one area by excelling in another
Denial - reality is denied because they do not like it
Displacement- emotions are expressed toward someone or something other than the source of emotion
Dissociation- emotional detachment from a situation
Indentification - individual incorporates a characteristic of another without giving up their own indentity
Introspection - a quality or attribute of another is internalized and become a part of an individual
Projection- blaming personal shortcomings on someone else |
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Continued defense mechanism |
Rationalization- constructing plausible reasons to justify one's behavior...excuses
Regression- behavior, thoughts, feelings from an earlier stage are exhibited
Fantasy- wishing for things to be different than really are |
