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95 Cards in this Set

  • Front
  • Back
spotlight effect
you are so aware of yourself, you think that others are just as aware

you see yourself as center stage

we overestimate the amt. that others notice us or our behavior
illusion of transparency
we overestimate how much others are aware of our inner thoughts and feelings
-- we think that our thoughts leak through and obvious to others
sources of illusion/distortion
- social surroundings: how much we "stick out"

- self serving social judgment: "her fault, not mine"

- self concern/self preservation

- social relations define us: social identity
social influence
two directions: SELF, OTHERS
self concept
"who am I?"

collection of SELF SCHEMAS: schemas centered around the self; traits or attributes important to one's self
schema
network of knowledge and info. contained in L/T memory

retrieved through spreading activation among nodes (concept, places, people, etc.) that are highly related (links b/t nodes are weighted as a result of accum. of learning and experience)
self-reference
when info. is relevant to our self concept, we process it and remember it faster than non-self relevant info.

memories, schemas, etc. arranged around relevance to self:
- we compare ourselves to others
- we hear our names better in crowds
- we feel responsible when we really have small impact
- we misinterpret behavior to be directed at us
possible selves
we develop multiple possible selves, ideal selves, etc.

diff. b/t selves is feedback for improvement
contributions to social self development
1. roles (child, friend, brother, etc.)
2. social ID (culture, religion, etc.)
3. social comp.
4. successes and failures (as FB)
5. others judgement of self
6. cultural norms
social comparision -- festinger (1950)
self-eval. among others as measuring stick

upward vs. downward social comparison
looking glass self - coolet (1900s)
we see ourselves as we imagine that others do
self and culture
WEST: independent, individualistic
- adoloscents want to to be independent and rebel
- more likely to happen in cultures with affluence, mobility, urban, mass media
- higher rate of compliments
- conservative economy, but liberal morals

EAST: collectivistic, interdependent
- adolescents are more helpful with family, siblings, etc.
- dont say I as much
- more self-critical
- liberal economy, conservative morals

guides when..
- people feel unhappy, or
- threatened
self knowledge
- more accurate when causes of behavior are very visible, NOT unclear
-- when causes are unclear, bias and error can get in the way of memory, predictions, and explanations

- accuracy also depends on state when making predictions vs. state in which predicted behavior will occur (ex: grocery shopping implusiveley when hungry)
impact bias
we overestimate the effect of an event (end of relationship, defeat, etc.) on personal happiness/sadness
dual attitude system (implicit vs. explicit)

(wilson)
IMPLICIT: unconscious, uncontrolled, hard to verbalize, feelings, predicts spontaneous behavior, hard to change

EXPLICIT: conscious, controlled, self-report, explanation for behavior or choice (must verbalize), more predictive for rational and L/T behavior, changes more often

implications: self report is not trustworthy, interpretations can be flawed
self esteem (bottom up vs. top down)
evaluative component of self; can be good or bad

BOTTOM UP: small details put together in mind to get big picture; depends on self schemas and discrepencies between ideal self and actual self

TOP DOWN: one thing to trigger whole concept; people with high self esteem overgeneralize positive eval. of self to all characteristics about themselves (ex: they think they are good at most things)
maintaining self-esteem
maintaining high self esteem can be hard b/c of all the social comparison you are engaged in at most times, which causes friction b/t:
- with friends, siblings, peers
- when there is a great interval of ability b/t self and other, esp. if other is younger than self
motivation and self esteem
if failing, people with high self esteem engage in protective behavior:
- view others as also failing
- over exagerrate self's abilities
- make excuses for failure; don't blame self
the dark side of self-esteem
low self-esteem can be assoc. w/ depression, drug abuse, etc., BUT...

high self esteem is also dangerous
- requires a lot of maintenance and support
- methods to maintain can be dangerous (putting others down, violent reactions, etc.)
- when unstable/insecure ("big ego")
-- explicit/self-report sugest high self esteem, but implicit suggest low self esteem
-- motivated by ext. instead of int. forces
perceived self control
control limits:

- like muscles, cognitive processing and effortful control over behavior has limits and can be over-exerted/depleted

- can get better w/ exercise/practice


EX: willpower = dieting, exercising, overcoming drugs, etc.

we need to feel in control; it makes us happier
self-efficacy
perceived level of competence (on one task, generally, etc.); higher levels are assoc. w/ persistence, less anxiety and depression, healthier lives, more success; hard-earned achievements provide motivation
locus of control
INTERNAL: you believe YOU control your own destiny

EXTERNAL: you feel chance or OUTSIDE FORCES determine fate

internal LoC: assoc. w/ success, healthy behavior, safety, interpersonal issues, income, delayed gratification; ahcievement of LT goals, persistence
learned helplessness
paralysis of will
depressed/oppressed people become passive (do not attempt to escape bad, escapable situations) b/c they beleive their efforts will have no effect

emphasizes benefits of feeling in control; feeling in control = happy
excess choice
too many choices are overwhelming and can lead to paralysis (tyranny of freedom)

less satisfaction with choice when many choices are offered
intuition
doing things unconsciously
-- light turns red and we hit the break before consciously deciding to

we know more than we think we know

automatic/implicit:
- schema activation
- emotional reactions (skips cortex)
- expertise (extensive, rich schemas)
- procedural learning (not declarative/facts)
- subliminal messages (but they dont last)
overconfidence
we estimate our accuracy to be 75-78%, but in reality its less than 63%

lower test scorers are more apt to overestimate their gifts
- if people are incompetent, they don't realize
- especially for easier tasks

we are also bad at predicting future behavior and emotional responses
- academic plans
- planning fallacy: always takes longer and more $ to accomplish big projects
- stockbroker overconfidence: stocks are more random than stockbrokers believe
- political overconfidence
confirmation bias
we fail to seek, ignore, explain away, etc. info. that disconfirms our beliefs
self verification
we seek friends and spouses who bolster our self view, even if we think badly of ourselves
planning remedies
always break down plan into small parts

think of ways that plan may NOT work

have a back up plan

always say maybe or potentially before everything
hueristics
the mind's shortcuts

we make snap judgments and form quick impressions, and invent explanations
- speediness promotes survival
- BUT allows implicit processing to wreak havoc

2 kinds: representative, availability
representative huersitic
lawyer and bank teller example

comparing something to our mental representation of a category

representativeness = typicalness
availability hueristic
you answer a question, make a decision, explain, etc. based on most readily available info. (in our memories - priming)

the more absorbed and transported the reader is, the more the story effects their later beliefs

we are slow to get instances from a general truth, but are quick to infer truth form a certain instance (news and media have an effect, power of anecdotes and emotion over statistical info.)
counterfactual thinking
mentally stimulating "what might have been"
ex: bronze medalists feel more joy then silver medalists; B+ students who was one point away from an A feels worse than a student with a lower grade who barely made a B+
illusory thinking
illusory correlations
illusion of control
-- gambling
-- regression towards the mean

searching for order in random events

illusory correlations: if we believe a correlation exists between 2 events, we are more likely to notice and recall confirming instances
illusion of control
chance events are subject to our infleunce
- gambling
- stocks
- regression towards the mean : test taking example
"moody memories"
certain memories are effect by our mood at the time of retrieval
causal attributions
how we explain people's behavior -- person vs. situation
-- person: dispositional attribution
-- situation: situational attribution

- which is it? BOTH, depends on situational constraints vs. ambiguity

normal or expected behavior tells us less about a person than unusual behavior
inferring traits: person vs. situation - how to decide
consistency: how consistent is the person's behavior in the situation?

distinctiveness: how specific is the person's behavior to the situation?

consensus: to what extant would others behave this way in this situation?

BUT, we are still biased
Fidel Castro speech study
example of FAE

person gives pro-castro speech, participants were told that either the person is pro-castro or was assigned to topic; even if the person was assigned the topic, that he was pro-castro was assumed
quiz show study by ross
another example of FAE

random assignment into 1 of 3 groups: questioners, contestants, and observers
- questioners were encouraged to make up their own questions (all groups knew this)
- both the contestants and observers thought questioners were more knowledgable (not true)
fundamental attribution error (FAE)
by lee ross

discounting the power of a situation

- actor-observer difference: person is center of attention, causing situation; situation becomes invisible, as a result of the person
- the camera perspective bias: if the person is the center of the focus
- perspective changes w/ time: FAE fades over time
- self-awareness: if self-conscious, FAE of self increases; we see ourselves across a wider range of situations (self-schemas), so we consider ourselves to be more variable than others
cultural differences: ind. vs. group
expectations
self-fulfilling prophecies -- beliefs that lead to their own fulfillment (self-handicapping can lead to this)

you act on our environment (often w/out conscious awareness) signaling expectations, which can facilitate an outcome
pygmalion effect
rosenthal:

teacher expects student to do well b/c sibling did -- teacher gives that student more attention -- student gets better grade >>> expectations are confirmed
self-serving bias
ONE OF PSYCH.'S MOST ESTABLISHED CONCLUSIONS -- COGNITIVE

explaining positive vs. negative events

depends on success vs. failure
- success: attributes to self and int. abilities
- failure: attributed to outside forces (bad luck, others who are out to get me, etc.)

internal LoC is situation dependent -- we not consistent

ambiguous tasks: games that involve skill and luck and vulnerable to this (win: because of skill, lose: due to bad luck)
better than average
we all think we are

group estimates of contribution to a joint task almost always add up to over 100%
unrealistic optimism
prediction for..
- postive future events: too high (higher prob. for self than others)
- negative future events: too low (lower prob. for self than for others)

good? better than pessimism, but we may no be prepared for loss or disappointment
false consensus and uniqueness
we overestimate how much others think or behave like ourselves, but we underestimate how much we are like others

defense mech.: rationalizing or justifying questionable behavior

guide: due to lack of info. we project ourselves onto others to predict what they may do

relevant to success, ability, and morality (ex: I am special)
adapting the self-serving bias
self esteem:
- normal (most people): high
- depressed: average, moderate

good: terror mgt.; high self-esteem buffers anxiety when faced with moral issues

bad: people who blame others for mistakes are unhappier than people who can acknowledge their own
self-presentation
how honest are we?

we try to control behavior in a socially strategic manner -- to give others a good impression
- apologies, excuses, self-serving biases
- deplete cognitive resources (automatic in familiar situations)
- self-monitoring: social chameleon, a table trait

false modesty
- praise competitors, self disparaging

how does this help? reassurance from others, makes us look good, distracts others attention to own performance, motivates person to focus on their performance and improve it
perception
we respond to reality as we construe it, not to the way it actually is

self-serving bias impacts perception and memory
priming
auto. processing -- most social processing is automatic

activation of associations in memory (remember schemas)

experiment examples: sentence completion "old", "wise" leads to person walking slower and hunching over after the experiment

real life: watch scary movie, interpret noises as intruder; symptoms = disease; daily horiscope predictions

"a bird in the hand" example, object recognition
ambiguity is scary
paves the way for self-serving bias

amibivalent face/nazi example
spontaneous trait interference
when we say something good or bad about someone else, people sometimes tend to assoc. that trait with us

words or traits that we use to describe others are usually relevant to ourselves
belief perseverance
people cling to their initial beliefs and reasons why a belief may be true, even if bias towards that belief is discredited
constructing memories
reconstruction of attitudes, behaviors, etc.: our memories actually form when we retrieve them and therefor are vulnerable to distortion based on attitudes/feelings at the time of retrieval
cognitive dissonance
we feel tension/dissonance when 2 simul. thoughts/beliefs/cognitions are psych. inconsistent (ex: doing something that we have mixed feelings about)

to reduce this, adjust thinking: we do not want to be hypocritical or inconsistent
-- ex: war - finding new weapons vs. liberating people

attitude/behavior effect stronger when participant felt that they had a choice
self justfication
dissonance after decisions

two = attractive choices; what do you do?
- worry you made wrong decision, think of good parts of rejected alt. and fret of bad parts of the chosen one? NO
- pick one and focus on the good in that and the bad in the rejected one
-- breeds overconfidence in decision!!!
self-perception
remember: situational vs. dispositional
- is person forced or constrained into behavior?

same, but directed at self -- watching yourself do this tells you about yourself
expressions and attitudes
college students told to make angry expressions for experiment end up feeling more angry than before

when we are mad and some ends up being nice to us, we suddeney brighten up
over-justification
insufficient justification: smallest incentive to get someone to do something is the most effective (we justify behavior internally, according to cognitive dissonance)
intrinsic motivation
too many rewards: i dont do it b/c i like it, i do it to get paid (extrinsic vs. intrinsic motivation)

note behavior under condition which it occurs

unnecessary rewards have hidden costs
comparing 3 theories
self-presentation: why actions appear to effect attitudes

self-justification/dissonance theory: to reduce cognitive/psych. tension
- dissonance as arousal: can be measured physically (higher HR, sweating)

self-perception: making inferences based on observations
- self affirmation: justifying actions
- good when attitudes are forming

none are right, depends on your bias
genes, evolution, and culture
evolutionary (kinship) vs. cultural (diversity) perspective

natural selection: organism have many varied offspring, which compete for survival; bio. and behavioral patterns increase chances of reproduction and survival; offspring that do survive pass on genes, so population changes over time
-- most useful traits are passed on >> leads to adaption
diversity vs. similarity among cultures
diversity: important in heterogeneous regions (ex: NY); growing w/ tech. and internet
OVERALL: culture, group context

similarity: across the world, age 4-5 "theory of mind" emerges (infering what others are thinking)
- universal friendship: eye contact; privacy
- universal traits: big 5, NEO
- incest = bad
- norms: formal vs. familiar "you"; name basis of superiors and subordinates
- laws/norms for war
OVERALL: evolution, species
cultural norms and expectations
etiquette -- appropriate social behavior
- we take it for granted until we go to another country; different everywhere
attitude
good or bad evaluative reaction towards something

behavior predicts attitudes, not the other way around
attitude ABCs
Affect - feelings
Behavior - tendency
Cognition - thoughts
predictive power of attitudes
attitude towards something has little effect on what the person will actually do when it comes down to it

(ex: attitude towards cheating was not tied to who actually cheated, attitude towards church barely linked to church attendance)

attitudes and behavior are subject to different sources of influence
moral hypocrisy
greed outweighs morality
when attitudes DO predict behavior
when social influence on what we say is minimal

when influences on behavior are minimal

when attitudes specific to behavior are examined

when attitudes are potent
minimal social influences on self-report
sometimes we say what we think others want to hear, so public attitude is different from private one

depends on suseceptibility to social desireableness

lower correlation b/t implict and explicit attidues
attitude specific behavior
SPECIFIC attitudes predict SPECIFIC behavior
(ex: health benefits for exercise/jogging; environmental issues >> recycling frequency)
theory of planned behavior
attitude towards behavior, subjective norms (what other people are doing), perceived control (i can do this) >> behavior intention (i will start) >> BEHAVIOR!
potent attitudes
out attitudes become potent IF we think about them
- novel situations lack scripts: we think before we act
- self-conscious people are more in touch w/ their attitudes
- self awareness promotes consistency b/t intention and action (ex: people less likely to cheat if sitting in front of a mirror)
implicit attitudes
implicit assoc. test
- pairing two adjectives: attitude-specific object and adjective; good vs. bad words; compare response times

implicit = immediate, spontaneous, emotional behavior
interaction b/t implicit and explicit
low correlation b/t implicit and explicit

high explicit, low implicit

explicit: L/T, planned behavior
implicit: emotional, spontaneous behavior
when behavior effects attidues
role playing
saying becomes believing
foot in door technique
evil and moral acts
racial attitudes
social movements
role playing
when behavior effects attitudes

prison study: normal people do terrible things when playing a role
saying = believing
when behavior predicts attitude

tendency to alter message to please listeners (tell good news before bad, adjust message to listener)

when we say something that goes against our beliefs we will start to believe it IF..
- there was no coercion
- no prob. cause or reason for action
weapons of social influence
foot in the door: getting way too deep into a commitment and not understanding how it happened
- get someone to consent to small commitment and follow up w/ increasingly bigger ones

others: reciprocity (make a good deal); commitment and consistency (foot in door, cognitive dissonance); authority (obedience); liking (being persuaded by people you like); scarcity (only wanting what you cant have)
evil - morality?
evil: gradually escalating commitments (one little white lie leads to more white lies)

we start to dislike people we hurt: defense and self-justification mechanism; stronger effect when we were coaxed but not coerced
scientifically supported gender differences
average female:
more fat, less muscle, shorter, lighter, more sensitive to smell and sound, more vulnerable to anxiety and depression

average male:
slower to hit puberty but quicker to die; more likely to have ADHD, commit suicide or be hit by lightning; more likely to be able to wiggle ears
average group differences in social behavior
independence vs. connectedness

social dominance

aggression

sexuality
independence vs. connectedness
women: talk more intimately, play less aggressively, describe themselves in more rational terms; experience more relationship emotions; more supportive in groups; longer conversations (esp. phone); turn to fam and friends for support when stressed; go towards jobs that reduce inequality; more empathetic

men: more aggressive; more task focused; more connections w/ large groups; like jobs that enhance inequality; but less gifts; less personal letters, fewer phone calls; usually turn to women to disclose feelings; not good at decoding nonverbal cues/emotion and expressing them
social dominance
men are more driven to be dominant and aggressive in all societies

communication: men are more autocratic, women are more democratic; women are more inspirational and team building leaders, men are more directive and task focused

men take more risks and are overconfident
aggression
behavior meant to hurt

mostly a male thing across cultures

can depend on situation: when provoked gap b/t genders may close
sexuality
men and women are more similar than different

men are more into casual sex, but levels vary across cultures but same pattern overall; does not differ as a function of sexual pref.

men think about it more often, are more likely to initiate it, seek more partners, are aroused faster, want it more, will risk more, will expend resources to get it

when there are fewer men, the pregnancy rate is actually higher
evolution and gender
salient bio. differences:
- muscle mass = hunters
- ability to breast feed: feeders

cross cultural gender differences: point to evolutionary and genetic factors, esp. for dating, mating, and reproduction
dating, mating, and reproduction
sperm is cheaper than eggs: less time to invest, women are pickier about mates

natural selection: traits >> survival
-- women: emotional skills, youthful looks (fertility)
-- men: physical strength, money (taking care)
issues w/ evolutionary psych.
focus on genetics (the past, change over time)
- ultimate hindsight bias
- circular reasoning: why men and women differ -- b/c of genes...
- exp. research not supportive of evolutionary explanations
hormones
men: testosterone
-- women w/ too much = boyish behavior
-- more = aggression
gender roles
social expectations for men and women; culture based
- vary w/ culture: most people want equality, still more men in better jobs
- vary over time: more people now approve of married women working, more women going to college, gap is closing
- peer transmitted: cultures come in many flavors in the same region, nurture assumption
nurture assumption
cultural values and expectations fed to us by parents, teachers, peers, media, etc.
-- parenting is very important in development of personality, intelligence, etc., BUT not as strong as we would like
-- genetic influence: explains only 50% of personality traits
peer transmitted culture
more likely to do something if peers do
-- kids may refuse to try food if told by their parents, but may if friends do
-- immigrant children grow up preferring new language and norms
person-situation debate
we are not completely passive, we act and react

we want to feel in control: attributing causes of behavior to culture takes that away

interaction b/t person and situation
- given soc. situation effects people differently
- people often choose their own situations or create them