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21 Cards in this Set
- Front
- Back
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SURYA NAMASKARA A |
Sun Salutation A |
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TADASANA |
Mountain Pose |
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SAMASTHITI |
Equal Standing Pose |
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UTTANASANA |
Forward Fold |
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CHATURANGA DANDASANA |
Lower Push-up |
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URDHVA MUKHA SVANASANA |
Upward Facing Dog |
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ADHO MUKHA SVANASANA |
Downward Facing Dog |
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SURYA NAMASKARA B |
Sun Salutation B |
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UTKATASANA |
Chair Pose |
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VIRABHADRASANA |
Warrior Poses A & B (Hero Pose) |
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PADANGUSTHASANA |
Big Toe Forward Fold |
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PADAHASTASANA |
Hand Under Foot Forward Fold |
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UTTHITA TRIKONASANA |
Extended Triangle |
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PARIVRTTA TRIKONASANA |
Revolved Triangle |
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UTTHITA PARSVAKONASANA |
Extended Side Angle |
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PARIVRTTA PARSVAKONASANA |
Revolved Side Angle (Prayer) |
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PRASARITA PADDOTTANASANA |
Expanded Leg Stretch A,B,C,D |
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PARSVATANASANA |
Reverse Prayer Forward Fold |
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UTTHITA HASTA PADANGUSTHASANA |
Hand to Big Toe Balance |
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ARDHA BADDHA PADMOTTANASANA |
Half Bound Lotus Forward Fold |
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UTKATASANA |
Chair Pose (Fierce Pose) |
