Reading...
Play button
Play button
Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
10 Cards in this Set
- Front
- Back
|
Pada-
|
Foot.
Mnemonic: "the PAD O' the cat's foot". Also sounds kind of like "Pedal" as in "bipedal". |
|
|
Hasta-
|
Hand-
|
|
|
Padangusthasana
|
Big toe posture
|
|
|
Padahastasana
|
Hand-under-foot posture
"http://ts3.mm.bing.net/th?id=H.4843628700632318&pid=1.7&w=101&h=149&c=7&rs=1" /> |
|
|
Utthita
|
Extended / reaching.
Mnemonic: YOU'D HIT A good posture after you really extended that one time. Not to be confused with Uttana, "extreme / all out". |
|
|
Trikona
|
Triangle
|
|
|
Utthita Trikonasana
|
Extended Triangle posture
|
|
|
Parivrita
|
Revolved, turned-around.
Mnemonic: Sounds kind of like "revolved". Lit. pari, "around" + vrtta, "turned". |
|
|
Parivrtta Trikonasana
|
Revolved Triangle Posture
|
|
|
Parsva-
|
Side-, Flank-, pertaining to rib area.
parsva- = "side", purva- = "front", paschima = "back". Mnemonic: Your PARtner is by your side, PURfection ahead of you, and your PASt SCHEMES are behind you. |
