Quiz Chapter 1,2,3

Front 1

The hormone that prepares the body for the stress response by increasing metabolic rate, heart rate, and muscular tension, is called

Back 1

epinephrine

Front 2

One of the benefits of mindfulness is that it enables you to

Back 2

accept yourself and your experience.

Front 3

April feels shy and often lonely when she attends parties. She should

Back 3

develop her communication skills

Front 4

Carey has experienced intense and frequent bouts of excessive worrying over everything for the past six months. She is an individual with

Back 4

Generalized anxiety disorder

Front 5

Which of the following statements about group therapy is MOST accurate? It

Back 5

is an effective approach for group members to understand one another's experiences and support one another.

Front 6

Which of the following is an important principle for effective verbal communication?

Back 6

Start on a positive note.

Front 7

Unlike other mental health professionals, psychiatrists are

Back 7

qualified to practice psychotherapy.

Front 8

A moderate level of stress in our lives

Back 8

is positive and beneficial.

Front 9

Which of the following is FALSE regarding perfectionists? They

Back 9

focus on what they have accomplished.

Front 10

Which of the following statements about suicide in the United States is MOST accurate?

Back 10

Suicidal symptoms include feelings of depression and helplessness.