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15 Cards in this Set
- Front
- Back
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1 What is positive stress and negative stress?
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eustress and distress.
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2. According to LCU (life changing units) scale what is the biggest stressor?
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Death of spouse, 100 PTS
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3. When talking about personality and stress what is self-efficacy?
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individuals feeling of confidence that they can perfom a desired action.
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4. When talking about personality and stress what is hardiness?
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Personal feelings of control. A desire to accept challenges and commitment.
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5. what is stress a product of?
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the individuals capacity for self-control.
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6. What are the four different defenses to stress in order of developmental level?
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Psychotic defense, Immature defense, Neurotic defense, Mature defense.
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7. What are the seven different psychotic defenses?
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Denial, Idealization, Devaluation, Identification, Introjection, Projection, Splitting.
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8.What are the six immature defenses?
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aim inhibition, acting out, passive aggression, regression, somatization, autistic fantasy.
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9. what are the nine neurotic defenses?
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avoidance, compensation, conversion, displacement, isolation, rationalization, reaction formation, repression, undoing.
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10. What are the five mature defenses?
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Alturism, Anticipation, Humor, Sublimation, Suppression.
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11. Give example of mature defense: sublimation.
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Playing sports to eliminate stress or anger.
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12. Give example of neurotic defense: reaction formation.
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a married woman who is feeling attracted to another man treats him rudely.
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13. Give example of immature defense: regression
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a girl who had a ruff day curls up in a blanket and rocks herself to sleep.
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14. Give example of psychotic defense: projection
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saying others hate you when it is you who hates the others?
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15. Give example of neurotic defense: displacement
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a student who hates his math teacher sets his math book on fire.
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