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9 Cards in this Set

  • Front
  • Back

Define negative self schema

A set of beliefs and expectations of themselves that are essentially negative and pessimistic

Define conformational bias

Where we look to confirm our beliefs as opposed to disprove them

Define overgeneralisation

A person arrives at an sweeping conclusion based on a single and trivial event w.g. concluding you are going to fail because you get one c on a homework when you normally get As

Define black and white thinking

Everything is seen in a polarised manner so even a slight waiver form perfection osncpmsidered failure e.g all As but one B so therefore stupid

What makes up the negative triad

Negative views of self (I'm worthless), world (its full of obstacles) and future (it will continue in the same way)

Limitation of therapy (no link)

Data between negative thinking and depression is only correlational so cannot infer cause and effect

Strength of therapy (correlational)

Researchers assessed cognitive vulnerability on 65 women the the 3rd trimester. High levels of cognitive vulnerability = more likely to suffer post natal depression therefore negative thoughts came first and later led to dression

Criticism of therapy (saddr but wiser)

Some 'irrational beliefs'= more accurate. Depressive realism or sadder but wiser effect. Appropriate to change their thinking?

Limitations of study/therapy (r and d)

Reductionist (reduces dression down to faulty thinking. Too simplistic. Biological factors) and deterministic (negative thinking may not lead to depression, can also lead to other disorders e.g eating disorders)