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106 Cards in this Set

  • Front
  • Back

What is psychology?

Scientific study of behavior and mental processes

Goals of psychology

Description


Explanation


Prediction


Influence

Goals of Psychology : Description

Make notes about behaviors or situations observed.


Observation = data


Important in early stages of research

Goals of psychology : Explaination

Requires understanding of conditions


Understand causes of behaviors and mental processes

Goals of psychology : Prediction

Researchers can specify conditions under which behavior or event is likely to occur



Understand and predict likelihood of ocurrence

Goals of psychology :Influence

Apply a principal to prevent unwanted occurrences


Change a condition to prevent unwanted occurrences


Bring about desired outcomes

Scientific theory

Theory = a general principle


Organizes facts systematically


Guides scientific research

Basic research

Seeks nee knowledge (theisis)


Explores new topics of understanding


Advances scientific understanding


Examples : nature of memory, brain function, causes of normal disorders

Applied research : goals

Applying research to life


Solving practical problems


Improving quality of life



Examples: Methods to improve memory



Therapies to treat mental disorders

Descriptive research methods

Naturalistic obervations


Lab observation


Case study


Surverys & interviews


Experiments

Naturalistic obervation

Observing and recording behavior in its natural setting


Advantages: study behavior in normal settings


Disadvantages : must wait for events to occur


Observer bias can distort observation

Lab Observation

Advantages: More control over conditions (sleep studies in a sleep lab)


Disadvantages: Less spontaneity behavior

Case Study

One or few participants


In depth study over time


Studies uncommon psychological or physiological disorders

Surverys and Interveiws

Information about attitudes, beliefs, experiences and behaviors




Advantages: Uses large number of people




Disadvantages: respondents may provide inaccurate, false information, lie or want to please experimenter and answers accordingly



Experminent

Best for showing cause and effect relationships




test a hypothesis

Hypothesis

A prediction about the relationship between two or more variables

Variable:

The things that are changing in an experiment are called variables. A variable is any factor, trait, or condition that can exist in differing amounts or types. An experiment usually has three kinds of variables: independent, dependent, and controlled.

Independent Variable:

The independent variable is the one that is changed by the scientist.


EX: "How does the size of a dog affect how much food it eats?"

Dependent Variable

The dependent variables are the things that the scientist focuses his or her observations on to see how they respond to the change made to the independent variable

Control Group

The control group is defined as the group in an experiment or study that does not receive treatment by the researchers and is then used as a benchmark to measure how the other tested subjects do



Experimental Group

is the group in an experiment that receives the variable being tested. One variable is tested at a time. The experimental group is compared to a control group, which does not receive the test variable

Potential Problems in Experimental Research

Selection Bias


Placebo Effect


Experimenter Bias

Selection Bias

Differences at the end of an experiment may be due to a pre-existing differences in groups.



Placebo effect

Response to treatment due to expectations instead of treatment




Improvement from power of suggestion = "Placebo effect"




Use control group to test wether results are due to treatment or placebo effect.

Experimenter Bias

Preconceived motions or expectations causing researchers to find what they expect to find.




Researchers can influence participants behaviour.

Negative Correlation

association - more precisely it is a measure of the extent to which two variables are related

Positive correlation

If an increase in one variable tends to be associated with an increase in the other




An example would be height and weight. Taller people tend to be heavier.

Negative Correlation

If an increase in one variable tends to be associated with a decrease in the other




An example would be height above sea level and temperature. As you climb the mountain (increase in height) it gets colder (decrease in temperature).

Correlation of zero

When there is no relationship between two variables




For example their is no relationship between the amount of tea drunk and level of intelligence.

Reliability

Consistency in what is measured




Ex: Same score is same person tested and retested





Ethics in Research : Participants

Participation must be voluntary




Respect for confidentiality




Participants may withdraw at anytime




Must be debriefed about full purpose of study and implications

Biological perspective (3)

Structures of brain and CNS




Functioning of neurons




Impact of genes



Evolutionary Perspective

Humans adapted through Evolution




Studies inherited tendencies, dispositions and behaviour




Ex: Aggression, avoiding danger, Food prefrences

Sociocultural Perspective

Social and Cultural Influences regarding human behaviour




Importance of understanding these influences when we interpret behaviour of others.

The Brain (6 points)

Weighs 3 pound




Grey-ish pink in color and wrinkled




Size of a grapefruit




Makes up less than 2% of the human body




Contains over 100 billion neurons (brain cells)




Job of brain cells = Transmit a message



What is a neuron?

A nerve cell




Conducts impulses throughout the nervous system

What is the 3 major parts of a neuron

Cell body


Dendrites


Axon

Neuron: What is the cell body?

Contains nucleus


Carries out metabolic functions



Neuron: what is Dendrites?

Branch-like extensions of a neuron


Receive signals from other neurons

Neuron: What is Axon?

Slender, tail-like extension of a neuron




Transmits signals to dendrites or cell body of other neurons




Transmits signals to muscle, glands, other parts of body

Axon: Myelin Sheath

White, Fatty coating wrapped around some axons




Act as insulation and enable impulses to travel much faster

Central Nervous System

The Brain




The spinal cord

Peripheral nervous system

Glandes




Ganglia

The spinal cord

Goes from the base of the brain, though the neck, down the hollow center of the spinal column.




It links the body with the brain and transmits messages between the brain and the Peripheral Nervous system (PNS)

The brain stem (3)

Made up of the Cedula, Reticuler Formation and Pons

The brain stem : Medulla

Controls automatic functions




heartbeat, breathing, blood pressure, coughing , swallowing

The brain stem : Reticular formation

Regulates arousal and attention




Screens messages entering the brain

The brain stem : Pons

Plays roll in the movement, sleep and dreaming




The "bridge" that connects the left and right halves of the brain

Cerebellum

For Balance and mouvement




Executes smooth, skilled body movements




Regulates muscle one and posture

Thalamus

Located above the brainstem




Relay station for information flowing in and out of the particular areas of the brain

Hypothalamus

Located Bloew thalamus




Regulates hunger, thirst, sexual behaviour, emotional behaviour, body temperature and biological clock.

Limbic system

Includes amygdala and hippocampus




Collectively involved in emotion, memory and motivation



Amygdala

For: Emotions, responses to aversive stimuli

Hippocampus

Essential for transforming new information into-long term memories

Corpus Callosum

allows communication between the two hemispheres of the brain

Cerebral Cortex

Covers cerebral hemispheres




For higher mental processes --> language, memory and thinking




It makes us humans and distinguishes us from animals

How much lobes is in each cerebral hemisphere and name them.

4 lobes




Frontal




Parietal




Occipital




Temporal

Frontal Lobes

Emotional behaviour, moving, speaking, thinking, planning, impulse control emotional responses.




Located at front of the brain





Motor cortex

Controls voluntary body movement and located in the frontal lobe

Parietal Lobes

Located behind the frontal lobe




For receiving and processing touch stimuli





somatosensory cortex

Touch, pain, pressure, temperature registry .




Located in the Parietal Lobes.

Occipital Lobes

Where vision registers.




Located at the back

Temporal Lobes

Hearing

Left Hemispehre

Controls RIGHT side of body




for: Language, speaking, writing, reading, understanding spoken words.

Right Hemisphere

Controls LEFT side of body




For visual-spatial relationships


Ex: Artists




Specialized for understanding nonverbal behavior

Plasticity

Brain's ability to reorganize and compensate for brain damange

EEG Scan

An electroencephalogram (EEG) is a test used to find problems related to electrical activity of the brain

CT Scan

X-rays are used to detect brain abnormalities

MRI Scan

Uses magnetic fields to study structure of the brain.




Detailed, 3D imaging of brain

PET Scan

Reveals in various parts of brain on the basis of amount of oxygen




For: How the brain functions



The peripheral nervous system (PNS) is divided into how much parts? Name them

2 parts




Somatic nervous system




Autonomic nervous system

Autonomic nervous sytem

Regulates body internal environment: organs, glands, blood vessels

Sympathetic nervous system

Prepares body for action during emergency "Fight or fight"

Somatic nervous system

Controls skeletal muscles and interacts with external environment

Carcidan Rhythms

WE are programmed to function on a 24 hour cycle. Our bodily functions and behaviours fluctuate in 24 hour cycles.




EX: appetite, energy, alertness, sleeping, temperature

Jetlag

Biological clock is synchronized with the usual time zone, not the newtime zone

Sleep (2 categories, name them)

NREM and REM

NREM

No rapid eye mouvement




Heart Rate and respiration are slow, regular




Little Body movement "Quiet Sleep"




4 stages. - stage 1 = lightest sleep


stage 2 = Deepest sleep

REM

"Rapid eye movement" Sleep




20-25% of adults sleep per night




Intense brain activity occurs




Dreaming occurs




Our blood pressure rises, heart rate and respiration




Eye darts under eyelids= Dreaming





Sleep patterns

Occurs in a predictable pattern and cycles every night




Each sleep cycle is 90min long

Stage 1 Sleep Cycle

Asleep a few min "Light sleep"




Transition between waking and sleeping

Stage 2 Sleep Cycle

Deeper sleep than stage 1




50% of a total night's sleep is in stage 2

Stage 3 Sleep cycle

Beginning of deep sleep




brain activity shows more delta waves (slower waves)









Stage 4 sleep cycle

Deepest sleep.




Lasts 40min




very hard to awaken someone at this stage




trail to rem sleep.









First sleep cycle explanation

Stage 4 -> 3 -> 2 -> REM (lasts 10-15min in REM)

Second sleep cycle explanation

REM -> 2 -> 3 -> 4 -> REM

After the second sleep cycle explanation

After the first 2 sleep cycles are over, we no longer go through stage 4. Rather every 90min sleep cycle, we alternate from stage 2 to REM for the rest of the night. Typical night consists of about 5 sleep cycles (7.5 - 8 hours)

Sleep: Infants and young children

Longest sleep times and highest percentage of REM and deep sleep

Sleep: Middle childhood (6-12years)

Fall asleep easily, sleep 8.5-9hours. Wake up easily

Sleep : Teenagers

Averages 7.6hours of sleep


Older teens: less than 7 hours



Sleep: Adults

As we age the quality and quantity of sleep decreases




Worse sleep occurs when we are over 75 years old




More difficulty falling asleep, lighter sleep.



Larks?

Early morning people = larks 25%


Body temperature rises fast after they wake up and remains high until 7:30pm


Go to bed early



Owls?

Late night people = owls (25%)


Body temperature rises slowly throughout the day and peaks in the afternoon and drops in the evenning

Why do some people need 6.5 hours and some 9 hours of sleep per day?

Genetics

Sleep Deprivation

Irritability, difficulty concentrating, attention lapses, minor hallucination

REM sleep : Utility in daily lives

Vital for learning and memory


The brain adds and drops things of importance during REM sleep

REM Reboud

Increased amount of REM Sleep




Occurs after REM Deprivation




Often associated with unpleasant dreams/ nightmares

REM Dreams

Story-like or Dream-like quality.


Vivid, visual, emotional, bizarre

NREM Dreams

Mental activity during NREM Sleep




More thought-like in quality

The most common dream themes?

Being chased and falling

Somnambulism (sleep walking)

Occurs during partial arousal from stage 4 sleep.


Does not come to full consciousness and has no memory of the event

Nightmares

Frightening drams begin during REM Sleep




Usually remembered in detail




Due to trauma in life, anxiety, emotional problems.

Somniloquy ( sleep talking)

Occurs during any sleep stage


more frequent in children




Usually indicated tiredness

Narcolepsy

Incurable, execisse daytime sleepiness




Uncontrollable attacks of REM sleep




Genetics play a role; abnormality of part of brain that controls sleep

Sleep apnea

During Sleep, Breathing stops




Person awakens briefly to breath



Insomnia

Difficulty falling asleep


Sleep is light, restless or poor quality