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25 Cards in this Set

  • Front
  • Back
psychotherapy
psych intervention- designed to help people resolve emotional, behavioral, and interpersonal problems, and improve qual of lives, insight it the key to improvement
paraprofessional
person with no professional training who provides mental health services
behavior therapists
focus on specific behaviors that lead to client seeking therapy
systematic desensitization
clients are taught to relax as they are gradually exposed to what they fear in a s tepwise manner
exposure therapy
therapy that confronts clients w/ what they fear> goal of reducing the fear
reciprocal inhibition
clients can't experience two conflicting responses simoltaneously ( can't be anxious and relaxed at the same time )
dismantling
research procedure for examining the effectiveness of isolated components of a larger treatment
response prevention
where therapist stops client from performing typical avoidance behaviors
virtual reality exposure therapy
new kid on the block of exposure therapies, virtually experiencing fears
participant modeling
therapist models problematic situation and guides client through steps to cope
token economy
method in which desirable behaviors( not being scared)- are rewarded
aversion therapy
uses punishment to decrease frequency of undesirable behaviors
cognitive behavioral therapies
beliefs play central role, attempt to replace irrational cognitions with reasonable ones
thirdwave therapies
aim assist accepting all aspects of their experience even the scary ones they've avoided
conclusions about effectiveness of behavioral and cognitive and behavioral therapies
more effective than no treatment or placebo treatment

at least as effective, in some cases more effective , than psychodynamic

not a very good card...
meta analysis
analyzing an analysis, used to interpret large bodies of literature
empirically supported treatment
intervention for specific disorders supported by high quality scientific evidence
psychopharmacotherapy
use of medications to treat psychological problems
polypharmacy
prescribing many meds sometimes five or more
electroconvulsive therapy
patient receive brief electrical pulses to the brain that produce a seizure to treat serious psychological problems
psychosurgery
brain surgery to treat psychological problems
social support
relationships w/ people and groups that can provide us with emotional support
proactive coping
anticipation of problems and stresful situations that promotes effective coping
catharsis
disclosing painful feelings
hardiness
set of attitudes marked by a sense of control over events, commitment to life and work, and courage and motivation to confront stressful events, HARDY PEOPLE VIEW CHANGE AS A CHALLENGE NOT A THREAT