Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
21 Cards in this Set
- Front
- Back
stress
|
a negative emotional state occurring in response to events that are perceived as taxing or exceeding a persons resources or ability to cope
|
|
health psychology
|
the branch of psychology that studies how biological, behavioral, and social factors influence health, illness, medical treatment, and health related behaviors
|
|
biopsychosocial models
|
the belief that physical health and illness are determined by the complex interaction of biological, psychological, and social factors
|
|
stressors
|
events or situations that are perceived as harmful, threatening, or challenging
|
|
daily hassles
|
everyday minor events that annoy and upset people
|
|
conflict
|
a situation in which a person feels pulled between two or more opposing desires, motives, and goals
|
|
acculturative stress
|
the stress that results from the pressure of adapting to a new culture
|
|
fight or flight response
|
a rapidly occurring chain of internal physical reactions that prepare people either to fight or take flight from an immediate threat
|
|
catecholamines
|
hormones secreted by the adrenal medulla that cause rapid physiological arousal, include adrenaline and noradrenaline
|
|
general adaptation syndrome
|
selyes term for the three stage progression of physical changes that occur when an organism is exposed to intense and prolonged stress. the three stages are alarm, resistance, and exhaustion
|
|
corticosteroids
|
hormones released by the adrenal cortex that play a key role in the body's response to long term stressors
|
|
immune system
|
body system that produces specialized white blood cells that protect the body from viruses, bacteria, and tumor cells
|
|
lymphocytes
|
specialized white blood cells that are responsible for immune defenses
|
|
psychoneuroimmunology
|
an interdisciplinary field that studies the interconnections among psychological processes, nervous and endocrine system functions, and the immune system
|
|
optimistic explanation style
|
accounting for negative events or situations with external, unstable, and specific explanations
|
|
pessimistic explanatory style
|
accounting for negative events or situations with internal, stable, and global explanations
|
|
type A behavior pattern
|
a behavioral and emotional style characterized by a sense of time urgency, hostility, and competitiveness
|
|
social support
|
the resources provided by other people in times of need
|
|
coping
|
behavioral and cognitive responses used to deal with stressors, involves our efforts to change circumstances, or our interpretation of circumstances, to make them more favorable and less threatening
|
|
problem focused coping
|
coping efforts primarily aimed at directly changing or maintaining a threatening or harmful stressor
|
|
emotion focuses coping
|
coping efforts primarily aimed at relieving or regulating the emotional impact of a stressful situation
|