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40 Cards in this Set
- Front
- Back
emotion
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feelings that invlve subjective evaluation, physiological processes, and cognitive beliefs
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mood
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a diffuse and long-lasting emotional state that influences rather than interrupts thought and behaviour
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stress
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a pattern of behavioral and physiological responses to events that match or exceed an organisms abilities
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health psychology
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the field of psychological science concerned with the events that affect physical well-being
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display rules
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cultural rules that govern how and when emotions are exhibited
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affect-as-information theory
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people use their current emotional state to make judgments and appraisals, even if they don't know the source of their moods
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somatic markers
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bodily reactions that arise from the emotional evaluation of an action's consequences
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guilt
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a negative emotional state associated with an internal experience of anxiety, tension and agitation, in which a person feels responsible for causing an adverse state
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alexithymia
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a disorder involving a lack of the subjective experience of emotion
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primary emotions
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evolutionarily adaptive emotions that humans share across cultures; they are associated with specific biological and physical states
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secondary emotions
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blends of primary emotions, including states such as remorse, guilt, submission and anticipation
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circumplex model
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an approach to understanding emotion in which two basic factors of emotion are spatially arranged in a circle, formed around the intersections of the core dimensions of affect
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James-Lange theory of emotion
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a theory that suggests that the experience of emotion is elicited by a physiological response to a particular stimulus or situation
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facial feedback hypothesis
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the idea that facial expressions trigger the experience of emotion
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Cannon-Bard theory of emotion
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a theory that asserts that emotion-producing stimuli from the environment produce both an emotional and a physical reaction
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two-factor theory of emotion
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a theory that proposes that a situation evokes both a physiological response, such as arousal, and a cognitive interpretation
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misattribution of arousal
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a term used when an emotion label is derived from the wrong source
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excitation transfer
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a form of misattribution in which residual physiological arousal caused by one event is transferred to a new stimulus
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rumination
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thinking about, elaborating, and focusing on undesired thoughts or feelings, which prolongs, rather than alleviates, a negative mood
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cerebral asymmetry
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an emotional pattern associated with unequal activation of the left and right frontal lobes
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stressor
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an environmental event of stimulus that threatens an organism
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coping response
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any response an organism makes to avoid, escape from, or minimize an aversive stimulus
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fight-or-flight response
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the physiological preparedness of animals to deal with danger
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tend-and-befriend response
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the argument that females are more likely to protect and care for their offspring and form social alliances than flee or fight in response to threat
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general adaptation syndrome
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a consistent pattern of responses to stress that consists of three stages: alarm, resistance, and exhaustion
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Type A behavior pattern
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a pattern of behavior characterized by competitiveness, achievement orientation, aggressiveness, hostility, restlessness, inability to relax, and impatience with others
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Type B behavior pattern
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a pattern of behavior characterized by relaxed, noncompetitive, easygoing and accommodating behavior
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immune system
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the body's mechanism for dealing with invading microorganisms, such as allergens, bacteria and viruses
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lymphocytes
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specialized white blood cells known as B cells, T cells, and natural killer cells that make up the immune system
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primary appraisal
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part of the coping process that involves making decisions about whether a stimulus is stressful, benign, or irrelevant
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secondary appraisal
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part of the coping process during which people evaluate their options and choose coping behaviors
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emotion-focused coping
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a type of coping in which people try to prevent having an emotional response to a stressor
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problem-focused coping
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a type of coping in which people take direct steps to confront or minimize a stressor
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positive reappraisal
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a cognitive process in which people focus on possible good things in their current situation
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hardiness
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a personality trait that enables people to perceive stressors as controllable challenges
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social support
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a network of other people who can provide help, encouragement, and advice
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buffering hypothesis
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the idea that other people can provide direct support in helping individuals cope with stressful events
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body mass index (BMI)
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a ratio of body weight to height used to measure obesity
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anorexia nervosa
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an eating disorder characterized by an excessive fear of becoming fat and thus a refusal to eat
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bulimia nervosa
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an eating disorder characterized by dieting, binge eating, and purging
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