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40 Cards in this Set

  • Front
  • Back
emotion
feelings that invlve subjective evaluation, physiological processes, and cognitive beliefs
mood
a diffuse and long-lasting emotional state that influences rather than interrupts thought and behaviour
stress
a pattern of behavioral and physiological responses to events that match or exceed an organisms abilities
health psychology
the field of psychological science concerned with the events that affect physical well-being
display rules
cultural rules that govern how and when emotions are exhibited
affect-as-information theory
people use their current emotional state to make judgments and appraisals, even if they don't know the source of their moods
somatic markers
bodily reactions that arise from the emotional evaluation of an action's consequences
guilt
a negative emotional state associated with an internal experience of anxiety, tension and agitation, in which a person feels responsible for causing an adverse state
alexithymia
a disorder involving a lack of the subjective experience of emotion
primary emotions
evolutionarily adaptive emotions that humans share across cultures; they are associated with specific biological and physical states
secondary emotions
blends of primary emotions, including states such as remorse, guilt, submission and anticipation
circumplex model
an approach to understanding emotion in which two basic factors of emotion are spatially arranged in a circle, formed around the intersections of the core dimensions of affect
James-Lange theory of emotion
a theory that suggests that the experience of emotion is elicited by a physiological response to a particular stimulus or situation
facial feedback hypothesis
the idea that facial expressions trigger the experience of emotion
Cannon-Bard theory of emotion
a theory that asserts that emotion-producing stimuli from the environment produce both an emotional and a physical reaction
two-factor theory of emotion
a theory that proposes that a situation evokes both a physiological response, such as arousal, and a cognitive interpretation
misattribution of arousal
a term used when an emotion label is derived from the wrong source
excitation transfer
a form of misattribution in which residual physiological arousal caused by one event is transferred to a new stimulus
rumination
thinking about, elaborating, and focusing on undesired thoughts or feelings, which prolongs, rather than alleviates, a negative mood
cerebral asymmetry
an emotional pattern associated with unequal activation of the left and right frontal lobes
stressor
an environmental event of stimulus that threatens an organism
coping response
any response an organism makes to avoid, escape from, or minimize an aversive stimulus
fight-or-flight response
the physiological preparedness of animals to deal with danger
tend-and-befriend response
the argument that females are more likely to protect and care for their offspring and form social alliances than flee or fight in response to threat
general adaptation syndrome
a consistent pattern of responses to stress that consists of three stages: alarm, resistance, and exhaustion
Type A behavior pattern
a pattern of behavior characterized by competitiveness, achievement orientation, aggressiveness, hostility, restlessness, inability to relax, and impatience with others
Type B behavior pattern
a pattern of behavior characterized by relaxed, noncompetitive, easygoing and accommodating behavior
immune system
the body's mechanism for dealing with invading microorganisms, such as allergens, bacteria and viruses
lymphocytes
specialized white blood cells known as B cells, T cells, and natural killer cells that make up the immune system
primary appraisal
part of the coping process that involves making decisions about whether a stimulus is stressful, benign, or irrelevant
secondary appraisal
part of the coping process during which people evaluate their options and choose coping behaviors
emotion-focused coping
a type of coping in which people try to prevent having an emotional response to a stressor
problem-focused coping
a type of coping in which people take direct steps to confront or minimize a stressor
positive reappraisal
a cognitive process in which people focus on possible good things in their current situation
hardiness
a personality trait that enables people to perceive stressors as controllable challenges
social support
a network of other people who can provide help, encouragement, and advice
buffering hypothesis
the idea that other people can provide direct support in helping individuals cope with stressful events
body mass index (BMI)
a ratio of body weight to height used to measure obesity
anorexia nervosa
an eating disorder characterized by an excessive fear of becoming fat and thus a refusal to eat
bulimia nervosa
an eating disorder characterized by dieting, binge eating, and purging