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16 Cards in this Set
- Front
- Back
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emoiton
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a state of arousal involving facial/bodily changes, brain activation, cognitive appraisals, subjective feelings, and tendencies towards action--all shaped by cultural rules
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primary emotions
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universal, biologically based (facial expressions)
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secondary emotions
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emotions that develop with cognitive maturity and vary across individuals and cultures
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facial expressions...
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reflect internal feelings, signal intentions, and enhance infant survival
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amygdala
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emotion, assessing threat, initial evaluation of emotion processing
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cerebral cortex
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can override amygdala, more complete processing
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prefrontal cortex: left side
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approach emotions (happiness, anger)
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prefrontal cortex: right side
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escape emotions (disgust, fear)
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mirror neurons
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brain cells that fire to mimic what someone else is feeling
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emotional reactions have to do with _________, not ____________
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perception, not the event itself
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emotion and culture
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we share primary emotions but secondary emotions vary by culture
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gender difference in emotion
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males and females experience the same emotions, it's the cultural norms that make them seem different
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stages of stress
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alarm (sympathetic nervous system)
resistance (try to cope with threat) exhaustion (body's resources overwhelmed) |
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fight or flight is associated with
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adrenal medula, ceponephrine
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HPA is associated with
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cortisol
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how to cope with stress
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mindfulness meditation, massage therapy, exercise
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