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36 Cards in this Set
- Front
- Back
Stages of stress |
Alarm stage Resistance stage Exhaustion stage |
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3 types of conflict |
Approach-Approach Approach-Avoidance Avoidance -Avoidance |
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Approach approach conflict |
Two or more favorable alternatives are pitted against each other |
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Approach avoidance conflict |
You face a choice that has both favourable and unfavorable characteristics |
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Avoidance avoidance conflict |
You are faced written two or more alternatives that are unattractive |
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PTSD |
Part traumatic stress disorder Exposure to death, serious injury, or sexual violence. Must have one of these symptoms: Flashbacks, dreams about event, recurring distressing memories of event, extreme psychological distress when reminded, or physical reactions to cues related to the event |
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Problem focused coping |
Direct approach to solving an issue |
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Emotion focused coping |
Addressing the emotions that surround a problem, rather than trying to solve it. |
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Self serving bias |
Attributing successes to internal characteristics, and failures to external circumstances |
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Just-world hypothesis |
Observer thinks that people get what they deserve |
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Fundamental attribution error |
Observer thinks actor's behavior is biased by internal characteristics, ignoring role of situation |
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False consensus effect |
Observer tends to assume the actor is behaving similarly to how she would act in a given situation. |
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Cognitive dissonance |
Tension resulting when a behavior clashes with an attitude. |
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Situational attribution |
A belief that some environmental factor is involved in an event or activity |
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Dispositional attribution |
A belief that some characteristic of an individual is involved in the cause of a situation/event/activity |
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Conformity |
Asch's conformity experiment, line comparison. The urge to modify behaviors, attitudes, beliefs, and opinions to match those of others |
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Obedience |
Changing behavior because we have been ordered to do so by an authority figure. Milgram's electricity experiment |
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Ethnocentrism |
See the world through your own in-group perspective |
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Discrimination |
Showing favoritism or hostility towards others because of their affiliation with a group. |
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Prejudice |
Holding hostile or negative attitudes towards an individual or group |
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Acetylcholine |
Neurotransmitter that relays messages from motor neurons to muscles. Low levels are associated with Alzheimer's disease |
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Glutamate and GABA |
Gamma aminobutyric acid, inhibitory. Glutamate is excitatory, overactivity is associated with strokes, underactivity is associated with symptoms of schizophrenia |
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Norepinephrine |
Prepares body for stress, regulates arousal and sleep |
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Serotonin |
Controls appetite, aggression, mood, and sleep/breathing. Anti depressants stop reuptake of serotonin, increasing chances for attachment to receptors |
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Dopamine |
Key role in learning through reinforcement, leaving time for receptors to interact with leftover dopamine. Attention and regulation of body movements is also important. Parkinson's disease is linked to deterioration of neurons that produce dopamine. |
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Endorphins |
Naturally produced opioids that regulate secretion of other neurotransmitters, reducing pain and elevating mood. Block pain receptors. |
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Agonists and Antagonists |
Increase normal activity of neurotransmitter (ex. Nicotine and muscarine/mushrooms). Reduce or block release of neurotransmitter. (Ex. Botox) |
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Caffeine |
Blocks adenosine (It's an antagonist!) Which has a calming effect on the brain. |
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Sensory adaptation |
Natural lessening of awareness of unchanging conditions |
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Signal detection theory |
Their explaining how various factors influence our ability to detect weak signals in the environment |
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Opponent process theory |
Special group of neurons that respond to opponent colors, red-green or blue-yellow |
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Selective attention |
The ability to focus on a small segment of information that's available through sensory systems |
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Circadian rhythm |
The 24 hour cycle of light and dark based on physiological and behavioral functioning. |
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Sleep stages |
Stage 1 non-REM sleep, theta waves on EEG Alpha waves are relaxed and drowsy state Beta waves alert and awake Delta waves: slew wave sleep |
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Barbiturate |
Depressant drug that decreases neural activity and reduces anxiety. |
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Opioid |
Class of drugs that minimize pain, induce drowsiness and euphoria, and slow down breathing. Endorphins are one example. Morphine and heroin are another example. |