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62 Cards in this Set

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Humanistic Psychology

To understand a person you must understand their unique view of reality (belief that their behavior is connected to their inner feelings)




Goal: To overcome paradox by acknowledging and addressing ways in which the field of psychology is unique Strengths and criticisms-




Strengths- positive viewpoint, emphasis on consciousness and individual choice, observes human behavior not animals and in context of environment, perception and feelings




Criticisms - too much emphasis on conscious and subjective experiences, Kelly sees people as too analytical, simplistic and unreliable.

Phenomenology

study of subjective experience (carl rogers) and structures of consciousness [construal]-an individual’s particular experience of the world or way of interpreting reality




one's conscious experience of the world


right here, right now

Existential angst

the anxiety that stems from doubts about the meaning and purpose of life




Results of this angst- You have to decide: either live in bad faith and avoid questions OR have authentic experience and take control

Humanistic Theories

Humanistic theories originated from existential philosophy




Interested in the nature and meaning of human existence, a reaction against positivism -> rational rules for behavior, focus on what we believe NOT why we believe it figure out how to




answer questions of “Why am I here?” “What should I do with my life?”

Umwelt Perception

The sensations you feel by virtue of being a biological organism




physical feelings

Mitwelt-social experience

Consisting of what you think and feel as a social beingyour emotions to an action

Eigenwelt-psychological experience

Your inner experience, including the experience of introspection (watching yourself feeling the pin print, lifting out of your body and being able to look down at yourself)

self-actualization

people have one basic tendency and striving – to actualize, maintain, and enhance their own experience




Goal: to maintain and enhance life




it’s the meaning of existence (sharp departure from existential philosophy).

Q sort (Carl Rogers)

each black square is a card with different statements like, “optimistic about most things”, must sort cards into categories: uncharacteristic or characteristic (somewhat, fairly, quite, extremely):




He used this in therapy to compare self sort and ideal sort: quantify perceptions. Could compare self ideal sorts at the beginning and ending of therapy.

Csikszentmihalyi’s Flow

being “in the zone”/single-minded/focused motivation

George Kelly’s Personal Construct Theory

Constructive alternativism: no objective reality. Theory combines cognition and motivation (thinking process).




Everyone has own personal constructs, developed through experience that influence expectations.




measured with Role Construct Repertory Test (REP test)

REP test


(Role Construct Repertory Test)

Give a list of important people (or anything), then say how two of them are similar to each other, and how the third is different. The characteristics used to describe the people are constructs.

enculturation

acquiring native culture at an early age

acculturation

learning a new culture

etic

outsider: search for universal components of characteristics, comparative:




ex. compare extroversion across cultures

emic

Insider: study of characteristics deemed meaningful by members of that culture: creates endogenous scales

Triandis

3 dimensions of cultural comparison:


- complexity


- tightness v. looseness


- collectivism v. individualism


---Collectivist: Japan,Taiwan, China, India, Peru - Asian, African & Latin countries


---Individualist: US, Australia, Canada, Netherlands - Western/ European countries

Cohen & Nisbett Study

letters sent out about 27 y/o applicant




Results showed Southern and Western companies responded more warmly to the homicide condition than Northern companies. There was no significant difference with theft condition.

ethnocentrism

judging people based only on what you know about your own culture

behaviorism

knowledge comes from experience; emphasis on environment

association

organisms learn associations between 2 things; personality is learned

hedonism

people learn to seek pleasure and avoid pain; source of motivation

Habituation

the simplest way behavior changes as a result of experience

Classical Conditioning

Pavlov




explains changes in reactions to the world; associated stimuli; stimuli have no impact on behavio

Stimulus-Response theory of personality (Watson)

personality is simply learning various responses to stimuli; everyone has own learning history → personality

Operant Conditioning

Skinner




explains changes in how one acts in the world; responses to behavior is important; cause and effect

"law of effect” (Thorndike)

organisms will continue a behavior that has a desired effect as a result of behavior influences behavior

Dollard & Miller Social Learning Theory

Habit hierarchy: behavior you are most likely to perform is at the top of your hierarchy. rewards and punishments can change order




Drives (primary and secondary) Primary: A drive that is innate to the organism, such as the hunger drive. Secondary: A drive that is learned through its association with primary drives. (Love, prestige, money, power)




works by:


reduce a drive → reinforcement → behavioral change


reward won’t be effective without a drive




-Frustration-aggression hypothesis: when a need/goal is blocked (frustration), increase aggression


-Approach-avoidance conflict: something desired vs. something feared

Rotter’s social learning theory

Expectancy value theory: behavior determined by reinforcement value and beliefs about likely results of behavior




Locus of control




internal: i am in control of the results


external: i am not in control




internal preferred

Expectancy value theory

behavior determined by reinforcement value and beliefs about likely results of behavior

Bandura's Social Learning Theory

Efficacy expectations (e.g. leg strength study): belief that I can perform the behavior; higher self efficacy → better




Observational learning (e.g., bobo doll study),




Assumptions:


-Self-system: assume cognitions are used to evaluate situation and regulate behavior


-Reciprocal determinism: assume you choose your environment, which changes your self system, which influences behavior

Mischel’s Cognitive Affective Personality System (the CAPS model)

Cognitive person variables


-cognitive and behavioral competence (skills) -encoding and personal constructs (how info is organized)


-subjective stimuli values (preference of objects)


-self-regulation systems/plans (internal processes to control behavior)


-Affects (feelings and emotions)




“If…then” contingencies


-behavioral signature (unique pattern if-then contingencies)


-Mischel wanted these to replace traits for unique personality differences


Advantages: more sensitive to behavioral changes across situations

Cognitive-Experiential Self theory (Epstein)

Rational system: logical, now, factual knowledge




Experiential system: past, reactions, not easily changed, assumed way animals think, emotion

Nomotheic Goals

McClelland


1. achievement


2. affiliation


3. power

5 big goals by Emmons

1. enjoyment


2. assertion


3. interpersonal success


4. avoid negative affect


5. esteem



Entity theories

believe that personal qualities such as intelligence and ability are unchangeable, leading them to respond helplessly to any indication that they do not have what it takes

incremental theories

believe that intelligence and ability can change with time and experience. Their goals involve proving their competence and also increasing it

6 Basic emotions (Ekman)

happy, sad, fear, anger, surprise, disgust

Circumplex Model

Based on arousal (high/low activation) and Pleasantness (negative or positive emotion)

I

The (?) is the part of you that does the observing: the part that actually thinks, feels, and behaves.

Me

The (?) is your self-concept--all the information you know about yourself. An object that can be observed and described.




but the core is the personality and our abilities

Self-knowledge

How you treat others. The way you organize your thoughts and memories. Your impressions and judgements of others.

Self-schema & Self-concept

Organization of beliefs, ideas, and perceptions about the self.




Interested in content of schema but also how strongly things are part of schema or how closely related: ex. mentioning red quicker than mascot in relation to “cardinal”.




impacts info processing by: Remember information about schema: self reference effect: Attend to information relevant to schema/ignore other information, look at others in terms of our schema, may create biases in perception. We remember info about our self schema.

Sociometer theory

Leary 1999


Low SE may result when others lose respect or stop liking you as a warning of rejection


High self esteem may indicate success and acceptance in a social group

Explicit knowledge or declarative knowledge

It’s the conscious knowledge that you have and can articulate. (ex. Are you an extrovert? Do you like icecream?

Implicit knowledge

Including procedural self. Unconscious, outside of awareness. Ex. Things learned through associations.

self-determination

individualist view of self assumes the cause of behavior lies within the person--as a result, individual is expected to behave consistently from one situation to next

self-regard

individualist need for positive self-regard may be felt less acutely by a member of a collectivist culture

Personality Disorder

Configuration of traits considered “socially unacceptable”

Cluster A

"odd, eccentric"


Paranoid, schizoid, schizotypal


troubles with contact with reality


prevalence = 5.7

Cluster B

"dramatic, emotional, erratic"


Antisocial, borderline, histrionic, narcissistic


difficult social interactions


prevalence = 1.5%

Cluster C

"anxious, fearful"


avoidant, dependent, obsessive-compulsive


emotional obsess


prevalence = 6.0%

Avoidant personality disorder



(cluster c)


-Fear of failure, rejection


-Sensitive to criticism (avoid social interaction for criticism)


-Activities are restricted (to avoid embarrassment)


-Need reassurance (afraid of being reject and mock, want close relationship but can’t hold it because afraid of rejection)


*Prevalence about 2.4%, diagnosis in equal for gender


-May start in childhood and gradually increase

Dependent personality disorder

(cluster c)


Need to be taken care of (just want other people to do things for them, can’t finish work on their own)


-Submissiveness


-Seeking reassurance from others (don’t like to be disagree from others, may tolerant others’ abused behavior)


*Probably most often diagnosed, diagnosed more often in Women, 0.6% of US adults


-Careful: DSM states that “passivity, politeness, and deferential treatment” are characteristics of some cultures

Obsessive-compulsive personality disorder

(cluster c)


Different from Obsessive-Compulsive Disorder (OCD): might not be perfectionist


-Preoccupied with order, rules, details


-Perfectionistic


-Workaholic (not try to accomplish tasks, but enjoy working)


-Rigid, Stubborn, Inflexible, Miserly (not open to change, like to do thing in the same way - time over time)


-Pack rat behavior (make super detailed to-do-list, feel like have to do things by themselves because no one can do it like themselves)


***Prevalence about 2.1%-7.9% of US adults, twice as often diagnosed in men than women

histrionic personality disorder

(cluster b)


Strong need for attention and acceptance


-May be emotionally dramatic and take risks


-Shallow opinions and suggestibility (easily swayed)(strong emotional & opinions, use behavior to get others’ attention, risk taking behavior, super high extrovert)


***Prevalence 1.8% of US adults, no gender difference


-Slightly higher in women than men


-In men, it is manifested more in terms of being macho or good at traditionally masculine things

antisocial personality disorder (psychopathy or sociopathy)

(cluster b)


-Unlawful behavior


-Deceitfulness


-Impulsivity/failure to plan ahead


-Irritability or aggressiveness


-Repeated physical fights/assaults


-Reckless disregard for safety


-Lack of remorse/Indifferent to hurting and mistreating others(lie frequently, steal stuff, not behavior in good way, tend to be in risky situation, say sorry but don’t really feel sorry because keep repeat the same behavior, high rates of drug addiction & divorce)


***3% in males, 1% in females


-Seems to fade as people age; maybe because of decline in testosterone

narcissistic personality behavior

(cluster b)


-Excessive Self-love (myth of narcissus)


-Strong sense of self-importance, entitlement and superiority


-Need to be admired (believe they are the best, need support from others, think they should be with people who are highly successful)


-Lack of insight into other people’s feelings and needs (very insensitive, insecure)


-Sense of fragile self-esteem (the narcissistic paradox) (may not be aware that they take others opinion or critics hardly)


---Envy of others (happy with small office when all others have small office as well)


-Extremely ego-syntonic


***prevalence 6.2% of US adults, about ½ to ¾ of those diagnosed are male

paranoid personality disorder

(cluster a)


-Does not trust others


-Suspicious without reason (assume the worse)


-Is prone to resentment, pathological jealousy, and hostility towards others (more likely to see them in lawsuit)


***Prevalence 4.4% of US adults, more common in males

Schizotypal personality disorder

(cluster a)


-Poor social skills; Anxious in social contexts


-Odd, eccentric beliefs


-Nonconforming or “different”


-Suspicious of others


-Unusualness in perceptions and experiences (can be aware what they are thinking isn’t right, but still think about it)


***3.9% of US adults, might have family relative, slightly more common in males, stable throughout life


-How does this differ from schizophrenia?


---Person is aware that their thoughts/feelings are not right, but feel them anyway; people with schizophrenia are not aware of this

Schizoid personality disorder

(cluster a)


-Schizoid refers to a schism or detachment


-Detachment from normal social relationships


-Pleasureless life (lack of fin pleasure)


-Limited emotional range


***3-5% of US adults, more common and severe in males



borderline personality disorder

(cluster b)


-nstability of relationships, emotions and self-image (not really sure who they are, frequently change in goals & moods)


-Identity disturbance


-Fears of abandonment


-Prone to self-harm (cutting behavior, don’t really want to die but just want to get others’ attention & feel that they are important)


-Impulsive


-So called because this disorder is on the “borderline” of being considered an Axis 1 disorder


***Prevalence 1.6-5.9% of US adults, mostly in people younger than 30 or 40, mostly in women