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50 Cards in this Set
- Front
- Back
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HIP FLEXION
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[5] TFL, SART, REC FEM, ILIOP, PECTIN
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HIP EXTENSION
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[4] GMAX, BIFEM, SEMIM, SEMIT
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HIP ABDUCTION
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[2] GMED, GMIN
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HIP ADDUCTION
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[4] AD LONG, BREV, MAG, & GRACILIS
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HIP IR
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[2] GMED, GMIN
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HIP ER
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[7] GMED, PIRI, SUP GEM, OB INTERN, INF GEM, OB EXTERN, QUAD FEM
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KNEE FLEX
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[3] BI FEM, SEMIS
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KNEE EXT
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[4] QUADS
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ANKLE INV
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[2] TIB ANT & POST
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ANKLE EV
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[2] FIB LONG & BREV
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ANKLE PF
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[3] GASTRO, SOLE, PLANT
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ANKLE DF
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[1] TIB ANT
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SHOULDER FLEX
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[2] PEC MAJOR, ANT. DELT
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SHOULDER EXT |
[3] TERES MAJOR, LATS, POST DELTOID (+) PECT MAJOR |
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SHOULDER AB |
[2] SUPRASPINATUS, MID DELTOID |
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SHOULDER AD
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[3] PECT MAJOR, TERES MAJOR, LATS
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HORIZ. AB
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[3] INFRA, TERES MINOR, POST DELT
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HORIZ. AD |
[2] PEC MAJ, ANT DELT, CORACOBRACHIALIS |
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SHOULDER IR
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[1] SUBSCAPULARIS
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SHOULDER ER
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[2] INFRA., TERES MIN
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ELBOW FLEX |
[2] BICEPS, BRACHIALIS, BICEPS BRACHII |
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ELBOW EXT
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[1] TRICEPS
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SUPINATION
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[1] SUPINATOR
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PRONATION
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[2] PRONATOR TERES & QUADR.
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WRIST FLEX
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[3] FLEX CARPI RAD & ULN, PALMARIS
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WRIST EXT
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[3] EXT CARPI ULNARIS, E.C. RAD LONG & BREV
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R. DEV
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[3] FLEX CARPI RAD, E.C. RAD LONG & BREV
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U. DEV
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[2] FLEX & EXT CARPI ULNARIS
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TRUNK FLEX
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[3] RECT ABD, EXT & INT OBLIQUE
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TRUNK EXT
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[2] SEMISPIN, ERECTOR
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LAT FLEX
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[4] INT & EXT OBL, ERECTOR, QUAD LAB
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SAME TRUNK ROT
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[2] INT OBL, ERECTOR
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OPP TRUNK ROT
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[3] EXT OBL, SEMISPIN, DEEP POST
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SCAP ELEV
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[3] LEV CAP, TRAP, RHOMBOID
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SCAP DEP
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[2] PECT MINOR, TRAPS
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SCAP UP ROT
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[2] SERR. ANT, TRAPS
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SCAP DOWN ROT
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[4] RHOMBOIDS, PECT MAJ & MIN, LEV. SCAPULAE
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SCAP RET
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[2] RHOMB, TRAPS
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THUMB FLEX
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[2] FLEX POLL. LONG & BREV
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THUMB EXT
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[3] EXT POLL LONG & BREV, AB POLL LONG
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THUMB AB
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[3] AB POLL LONG & BREV, OPP. LONG
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THUMB AD
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[1] AD POLL
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THUMB OPP
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[1] OPP POLL
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FINGER FLEX
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[4] FLEX DIG SUP & POLL, AB & FLEX DIG MINI
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FINGER EXT
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[3] EXT DIGI MINI, INDICUS, DIGI COMMUNIS
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NECK FLEX
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[2] SCM, PREVERTEBRALS
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NEXT EXT
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[5] SPLENUS CAP, SEMISPIN, ERECTOR, DEEP POST, SUBOCCIP
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NECK LAT FLEX
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[6] SCM, PREVER, SCALNES, SPLENUS, SEMISPIN, ERECTOR
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NECK SAME ROT
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[2] ERECTOR, SUBOCCIP
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NECK OPP ROT
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[4] SCM, SPLENUS, SEMISPIN, DEEP POST
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