Prevention And Care Of Athletic Injuries Final

Front 1

an inurty to the brain produced by a violent blow and followed by a temporary or prolonged loss of function

Back 1

cuncussion

Front 2

a condition in which the brain swells rapidly and catatrophically after a person suffers a second cuncussion before symptoms from an earlier one have subsided

Back 2

second impact syndrome

Front 3

can be caused by:
-a blow to the head
-a fall
-sudden severe shaking
-seen frequently in sports such as football, hockey and boxing
-motor vehicle accidents

Back 3

concussion

Front 4

occurs when athlete recieves a second blow to the head

Back 4

SIS

Front 5

during SIS, it is thought that the brains arterioles lose their ability to regulate their __ and therefore lose control over cerebral blood flow, cauing massive cerebral edema

Back 5

diameter

Front 6

name 3 test used to diagnose concussions

Back 6

-imPACT test
-the romberg test
-sport concussion assessment tool (SCAT)

Front 7

a graded symptom checklist
cognitive assessment drills
brief physical examination

Back 7

SCAT test

Front 8

"immediate Post concussion assessment and cogntitive test"
measures symptoms, verbal and visual emory, and reaction time

Back 8

imPACT test

Front 9

the MCL of the thumb

Back 9

Ulnar collateral ligament

Front 10

caused by excessive radial deviation of the thumb proximal phalanx

Back 10

ulnar collateral ligament sprain

Front 11

skiing, automobile accidents (airbags), and falling and utting ones hand out to brace teh fall is a sport where __ sprains are commonly seen

Back 11

UCL

Front 12

__% of UCL tears have been treated with immobilization

Back 12

85

Front 13

fibrous cartilage in teh shoulder, helps keep the humeral head centered and stabilized in teh joint, functions as a shock absorbers for teh arm like that of teh meniscus in the knee

Back 13

labrum

Front 14

the __ of the shoulder labrum has vascular supply

Back 14

outer rim

Front 15

a type I shoulder labrum tear is a __ tear

Back 15

chronic

Front 16

a type II-IV shoulder labrum tear are __ tears

Back 16

acute

Front 17

characterized by:
fraying on teh outer ruim of teh labrum, degenerative, most common in middle aged to elderly patients

Back 17

type I labrum tear

Front 18

characterized by: fraying like in a type I
-detached biceps anchor
-known as a Bankart lesion
MOST COMMON TYPE

Back 18

type II labrum tear

Front 19

characterized by:
-bucket handle tear
normal biceps tendon attachement

Back 19

type III labrum tear

Front 20

characterized by:
similar to type II
-tear in the biceps tendon

Back 20

Type IV labrum tear

Front 21

seen in overhead throwers, form overuse, outside force dislodgeing humeral head from socket, and abnormal rotation of humeral head

Back 21

shoulder labrum tear

Front 22

type __ labrum tear should be treated with NSAIDS and RICE, type __ need arthoscopic surgery

Back 22

I, II-IV

Front 23

__ is also known as tennis elbow

Back 23

lateral epicondylitis

Front 24

__ is known as golfers elbow

Back 24

medial epicondylitis

Front 25

this injury can be obtained by typing on the computer too much

Back 25

medial and lateral epicondylitis

Front 26

__ toxin was researched to see if it could help cure med/lat epicondylitis

Back 26

botulinum

Front 27

caused by falling on lateral shoulder while arem is adducted, fallingon outstrechted and or elbow while arm is adducted, overuse, and previous injury

Back 27

acromioclavicular joint sprains

Front 28

the most frequent kind of AC joint sprain

Back 28

type I

Front 29

classification system for AC joint sprains

Back 29

rockwood

Front 30

patient will say they fell or rolled, presents are held in adduction

Back 30

AC joint sprain

Front 31

2 tests for an AC joint sprain

Back 31

-piano key sign
-AC traction test

Front 32

in this injury may see:
a locking, clicking, or catching sensation in your hip joint, pain in you hip or groain, stiffness or limited ROM in hip joint

Back 32

hip labrum tear

Front 33

there are __ compartments of the quadraceps

Back 33

3

Front 34

the most vulnerable compartment of teh quadracep

Back 34

anterior, extensor compartment

Front 35

muscles that make up the quadracep

Back 35

-vastus femoris
-vastus lateralis
-vastus intermedius
-vastus medialis

Front 36

result of a direct external blow to relaxed quad muscles

Back 36

quadracep contusion

Front 37

when an intramuscular hematoma calcifies and progressively ossiffies

Back 37

myositis ossificans traumatica

Front 38

__% of large hematomas are associated with muscle contusions and sprains

Back 38

20

Front 39

a severe limitation of knee flextion fro quad contusions

Back 39

<90 degrees

Front 40

what is the difference between a pulled and strained hamstring?

Back 40

there is none

Front 41

the hamstring is made up of __ muscles

Back 41

3

Front 42

muscles of the hamstring

Back 42

-biceps femoris
-semitendinosus
-semimembranosous

Front 43

when muscles fibers are stratched to far, resulting in minor bleeding

Back 43

grade 1 strain

Front 44

when microtears in teh muscle fibers

Back 44

grade 2 strain

Front 45

when rupture of the muscle occurs

Back 45

grade 3 strain

Front 46

the patella is a __ bone

Back 46

sesamoid

Front 47

casued by simultaneous roational force with teh contraction of the quadricep

Back 47

patella subluxation/dislocation

Front 48

patella subluxation/dislocation is more common in __ because of greater __ in the hips

Back 48

females, Q angle

Front 49

4 goals to meet for patella subluxation/dislocation

Back 49

-knee can straiten fully w/o pain
-knee and leg regained normal strength
-no swelling
-patient able to bend, squat and walk w/o pain

Front 50

starts at the gastrocnemius and soleus and ends at teh calcaneus

Back 50

achilles tendon

Front 51

the __ takes the largest forces in teh body

Back 51

achilles tendon

Front 52

special test to diagnose an achilles tendon tear

Back 52

thompson test

Front 53

there are tibia and fibula fractures especially in the __

Back 53

military

Front 54

a __ brace will lessen the force of impact while walking for a tibia and fibula fracture

Back 54

pneumatic leg

Front 55

more commonly known as shin splints

Back 55

medial tibial stress syndrome

Front 56

a condition that leads to pain in teh posteromedial aspect of teh distal two thirds of the tibia

Back 56

medial tibial stress syndrome

Front 57

runners, jumpers, volleyball players, basketball players, dancers are all susecptable to __

Back 57

medial tibial stress syndrome

Front 58

medial tibial stress syndrome are __ of all lower leg injuries

Back 58

50%

Front 59

most common lower leg injury

Back 59

medial tibial stress syndrome

Front 60

a condition of pain or discomfort in the leg from repetitive running on hard surfaces or forcible excessive use of the foot flexors

Back 60

medial tibial stress syndrome

Front 61

most common cause of medial tibial stress syndrome:

Back 61

foot pronation

Front 62

__ is teh best treatment for medial tibial stress syndrome

Back 62

RICE

Front 63

characterized by an injury to the metatarsophalangeal (MTP) joint of the big toe

Back 63

turf toe

Front 64

defined as a sprain to the soft tissue support stuctures of teh MTP joint

Back 64

turf toe

Front 65

MTP joint stand for :

Back 65

metatarsophalangeal joint

Front 66

teh most common casue of turftoe:

Back 66

hyperextension of the metatarsophalangeal joint

Front 67

3 arches of teh foot

Back 67

-medial
-latitudinal
-transverse

Front 68

the __ is highly vulnerable to a variety of inures

Back 68

the foot

Front 69

__ should elicit a response when gently tapped

Back 69

tendon reflexes

Front 70

occurs from jump or fall from height and often results in avulsion fractures anterioly and posteriorly, may present as posterior tibialis tendonitis

Back 70

calcaneal fracture

Front 71

2 places to get pulse form the foot

Back 71

-dorsalis pedis and posteror tibial arteries

Front 72

occurs due to repetitive trauma and is characterized by sudden onset in plantar calcaneal area

Back 72

calcaneal stress fracture

Front 73

traction injury at apophysis of calcaneus where achiles attaches

Back 73

apophysitis of teh calcaneus (severs disease)

Front 74

occurs when foot hyperplantarflexed with foot alrady plataflexed and rearfoot locked resulting in dorsal displacement of metatarsal bases

Back 74

trasometatarsal fracture dislocation (lisfranc injury)

Front 75

caused by sudden starts, stops, or changes of direction, irritation of fat pad, pain oftern on the lateral aspect due to heel strike pattern

Back 75

heel contusion

Front 76

associated with excessive pronation, forefoot varus, wearing tight shoes, being overweight, excessive exercise placing undo stress on arch

Back 76

pes plantus foot (flatfoot)

Front 77

pes cavus is known as __

Back 77

high arch foot

Front 78

having a higher arch than normal; associated with excessive supination, accentuated high medial longitudinal arch

Back 78

pes cavus

Front 79

attributed to heel spurs, plantar fascia irritation and bursitis, catch all term used for pain in proximal arch and heel

Back 79

plantar fascitis

Front 80

fracture of metatarsal caused by inversion and plantar flexion, direct force (stepped on ) or repetitive trauma

Back 80

jones fracture

Front 81

a joans fracture is most commonly on the __

Back 81

base of the 5th metatarsal

Front 82

generally caused by kicking non-yielding object, pushes joint beyond normal ROM or imparting a twisting motion on teh toe-disrupting ligaments and joint capsule

Back 82

sprained toes

Front 83

exostosis of 1rst metatarsal head, associated with forefoot varus; shoes that are too narrow, pointed, or short, bursa becomes inflamed and thickens, enlarging joint, and causing lateral malaignment of the great toe

Back 83

bunion (hallux valgus deformity)

Front 84

__ impacts the 5th metatarsophalangeal joint, causes medial displacement of 5th toe

Back 84

bunionette (tailors bunion)

Front 85

caused by having an abnormally short 1rst metatarsal, making 2nd toe ook longer, more weight bearing occurs on 2nd toe as a result and can impact gait, stress fracture could develop

Back 85

mortons toe

Front 86

a flexible deformity that become fixed due to a flexion contracture in the PIP joint

Back 86

hammertoe

Front 87

cuased by direct pressure dropping an object on toe, kicking another object, repetitive shear forces on tonail, blood accumulates underneath toenail, produces exreme pain and ultimatly loss of nail

Back 87

subungual hematoma

Front 88

a flexion contracture of the DIP which also can become fixed

Back 88

mallet toe

Front 89

a flexion contracture of teh DIP joint but there is hyperextension at the MP joint

Back 89

claw toe

Front 90

the lower leg has __ compartments

Back 90

4

Front 91

the compartments of the L leg are __

Back 91

-anterior
-lateral
-superficial posterior
-deep posterior

Front 92

used when a fracture is suspected in lower leg
a blow to the tibia, fibula, or heel to create vibratory force that resonates w/in fracture causing pain

Back 92

percussion test

Front 93

used when a fracture is suspected in lower leg:
compression of tibia and fibula either above or below site of concern

Back 93

compression test

Front 94

squeezing the calf muscle while the foot is extended off tabel to test the integrity of teh achilles tendon

Back 94

thompson

Front 95

a positive thompson test results in __ of the foot

Back 95

no movment

Front 96

test for deep vein thrombophlebitits, with knee extended and foot off table, ankle is moved into dorsiflexion, pain in calf is +

Back 96

homans test

Front 97

2 kinds of ankle stability tests

Back 97

anterior drawer test
talar tilt test

Front 98

used to determine damag to anterior talofibular ligament primarily and other lateral ligament secondarily, a + test occurs when the foot slides forward and or makes a clunking sould as it reaches the end point

Back 98

anterior drawer test

Front 99

performed to determine extent of inversion or eversion injuries, with foot at 90 derees calcaneus is inverted and excessive motion indicates injury to calcaneofibular ligament and possibly the anterior and posteior ligaments

Back 99

talar tilt test

Front 100

funcional tests for Lower leg injuries:

Back 100

walk on toes, walk on heels, etc

Front 101

single most common injury in athletics, caused by sudden inversion or eversion movements

Back 101

ankle sprains

Front 102

most common kind of ankle sprain, result in injury to the lateral ligaments

Back 102

inversion ankle sprain

Front 103

occurs with inversion plantar flexion and adduction, cusing stretching of teh anterior taofibular ligament

Back 103

grade I inversion sprian

Front 104

ankel sprain with moderate inversion force cauing a great deal of disability with many days of lost time

Back 104

grade 2 inversion sprain

Front 105

relatively uncommon but is extrememly disabling, caused by signiicant force resulting in spontaneous sublexation and reduction, causes damage to teh anterior/posterior talofibular and calcaneofibular ligaments as well as teh capsule

Back 105

grade III inversion sprain

Front 106

represent 5-10% of all ankle sprain

Back 106

eversion ankle sprain

Front 107

in an eversion ankle sprain the __ ligament is usually damaged

Back 107

deltoid

Front 108

injury to the distal tibriofemoral joint (anterior/posterior tibulofibular ligament), torn w/ increased external rotation or dorsiflexion, injured in conjuction w/ medial and lateral ligaments

Back 108

syndesmotic sprain

Front 109

common in sports and often occurs with sprains or excessive dorsiflexion,

Back 109

acute achilles strain

Front 110

occurs with suden stop and go; forceful plantar flexion with knee moving into full extension, comonly seen in athletes over 30 years old, history with chronic inflammation

Back 110

achilles tendon rupture

Front 111

when the __ ruptures the athlete will swear they've been kicked in the back of the leg

Back 111

achilles tendon

Front 112

occurs in sports with dynamic forces being applied to the ankle, may also be caused by dramatic blow to posterior lateral mallelus, or moderate/severe inversion ankle sprain resulting in tearing of peroneal retinaculum, athletes complain fo snapping in and out of groove with activity

Back 112

peroneal tendon subluxation/dislocation

Front 113

caused by direct blow to lower leg (impacting periosteum anteriorly)

Back 113

shin contusion

Front 114

contusion of the leg, particularly in the region of the gastrocnemius

Back 114

muscle contusions

Front 115

sudden, violent, involuntary, contraction, either clonic (intermittent) or tonic (sustained) in nature

Back 115

leg cramps and spasms

Front 116

suseptible to strain near musculotendinous attachment, caused by quick start or stop, jumping

Back 116

gastrocnemius strain

Front 117

__ has the highest incidence of fracture, occuring primarily in the middle third

Back 117

fibula

Front 118

__ fractures occur predminatly in the lower third

Back 118

tibial

Front 119

4 grades of pain for shin splints:

Back 119

-pain after activity
-pain before and after, not affecting performance
-pain before, during, and after activity, affecting performance
-pain so severe, performance is impossible

Front 120

rare acute traumatic syndrome where abnormal swelling occurs due to direct blow or excessive exercise of legs

Back 120

compartment syndrome

Front 121

common overuse condition, particulary in those with structural and chiochemical insufficienceies, runners tend to develop in the lower third of lower leg, component of femal athlete traid

Back 121

stress fracture of tibia or fibula

Front 122

intracapsular may be referred to as __

Back 122

joint effusion

Front 123

swelling within the joint that is caused by synovial fluid and blood is a __

Back 123

hemarthrosis

Front 124

knee joint laxity includes both __

Back 124

straight and rotary instability

Front 125

the glide of tibial plateau relative to the femoral condyles

Back 125

translation

Front 126

as damage to stabilization structures increases, laxity and translation __

Back 126

increases

Front 127

used to assess the integrity of the MCL and LCL respectibely, testing at 0 degrees incorporates capsular testing while testing at 30 degrees flexion isolates the ligaments

Back 127

valgus and varus stress tests

Front 128

ACL tests 2:

Back 128

-drawer test at 90 degrees of flexion
-lachman drawer test

Front 129

(tibia sliding forward from under the femur is considered a + sign (ACL))

Back 129

drawer test

Front 130

ACL test that will not force knee into painul flexion immediatley after injury, reduces hamstring involvment

Back 130

lachman drawer test

Front 131

2 tests for PCL sprains

Back 131

-posterior drawer test
-external rotation recurvatum test

Front 132

when the knee is flexed at 90 degrees and a posterior force is applied to determine translation posteriorly, + indicates a PCL deficient knee

Back 132

Posterior drawer test

Front 133

PCL test done with the athlete is supine, the leg is lifted by the great toe, if the tibia externally rotates and slides posteriorly ther may be a PCL injury and damage to the posterolateral corner of the capsule

Back 133

external rotation recurvatum test

Front 134

PCL test where the athlete is supine with both knees flexed to 90 degrees, lateral observation is required to determine extent of posterior sag while comparing birlaterally

Back 134

posterior sag test

Front 135

used to determine displaceable miniscal tear, leg is moved into flexion and extension while knee is internally and externally rotated in conjunction with valgus and varus stressing, a + is found when clicking and popping are felt

Back 135

McMurray's Meniscal Test

Front 136

meniscal test:
hard downward pressure is applied with rotation, pain indicated meniscal inury

Back 136

apley's compresion test

Front 137

meniscal test:
-traction is applied with rotation, pain will occur if there is damage to the capsule or ligaments, no pain will occur if it is meniscal

Back 137

apleys distraction test

Front 138

changes in girth can occur due to __, __, and __

Back 138

atrophy, swelling, and conditioning

Front 139

used to determine patients perception of pain, stabilitiy and functional performance

Back 139

subjective rating

Front 140

must assess walking, running, and turning, and cuttying, co-contraction test, vertical jum[, single leg hop tests, and the duck walk, resistive strength testing

Back 140

functional examination

Front 141

-lines which bisect the patella relative to the ASIS and the tibial tuvercle
-normal angle is 10 degrees for males and 15 degrees for females, elevated angles often lead to pathlological conditions assocated with improper patellla tracting

Back 141

Q-angle

Front 142

a series of glides and compressions are perfomed with the patella to determine integrity of patella cartilage

Back 142

patella grinding, compression and apprehension tests

Front 143

result of severe blow or outward twist

Back 143

medial collateral ligament sprain (MCL)

Front 144

result of varus force, generally with the tibia internally rotated, a direct blow is rare, if severe enough damage can also occur to the crucitate ligments, ITC, and meniscus, producing bony fragments as well

Back 144

lateral collateral ligament sprain

Front 145

tibia externally rotated and valgus force at the knee, may be linked to inabilityto decelerate valgus and rotational stresses

Back 145

Anterior cruciate ligament sprain (ACL sprain)

Front 146

-most at risk during 90 degrees of flexion
-fall on bent knee is most common mechanism
-can also be damaged as a result of a rotational force

Back 146

posterior cruciate ligamanet (PCL)

Front 147

if an athlete feels a pop in the back of the knee it may be an __

Back 147

PCL sprain

Front 148

the __ meniscus is more commonly injured due to ligamentous attachments and decreased mobility, also more prone to disruption through torsional and valgus forces

Back 148

medial

Front 149

caused by direct or indirect trauma (severe pull of tendon)
semi-flexed position with forcible contraction (falling, jumping, or running)

Back 149

patellar fracture

Front 150

an apophysitis occuring at the tibial tubercle
begins cartilagenous and develops a bony callus enlarging the turbercle
resolves with aging

Back 150

osgood schlatter's disease

Front 151

repeated avulsion of the patellar tendon is a common cause of __

Back 151

osgood schlatter's disease

Front 152

the result of excessive pulling on the inferior pole of the patella

Back 152

larsen johansson disease

Front 153

caused by jumping or kicking, placing tremendous stress and strain on patellar or quadriceps tendon, sudden or repetitive extension

Back 153

patellar tendinitis (jumpers or kickers knee)

Front 154

3 phases for patellar tendinitis:

Back 154

-pain after activity
-pain during and after
-pain during and after that may become constant

Front 155

caused by a fall on outstreched arm, fall on the tip of teh shoulder, or direct impact
occurs primarily in teh middle third

Back 155

clavicular fractures

Front 156

result of direct impact or force transmitted up through the humerous

Back 156

scapular fractures

Front 157

caused by an indirect force, blunt trauma (may cuase displacment) to the clavicle

Back 157

sternoclavicular sprain

Front 158

result of direct blow (from any direction), upward force from humerus, can be graded 1-6 depending on severity

Back 158

acromioclavivular sprain

Front 159

caused by a forced abduction and or external rotation or a direct blow

Back 159

glenohumeral joint sprain

Front 160

caused by a subluxation involves excessive translation of humeral head w/out complete seperation form the joint

Back 160

acute subluxations and dislocations of the shoulder

Front 161

__ shoulder dislocation is the result of an anterior force on the shoulder, forced abduction and external rotation

Back 161

anterior dislocaiton

Front 162

__ shoulder dislocation occurs due to forced adduction and internal rotation or falling on a extended and internally rotated shoulder

Back 162

posterior

Front 163

signs and sympotms are a:
flattened deltoid, prominent humeral head in axilla; arm carried in slight abduction and external rotation

Back 163

anterior shoulder dislocation

Front 164

signs and sympotms are a:
severe pain and dislability, arm carried in adduction and internal rotation; prominent acromion and coracoid process; limited external rotation and elevation

Back 164

posterior dislocation

Front 165

permanent anterior defect of labrum

Back 165

bankart lesion

Front 166

cuased by compression of cancellous bonde angainst anterior glenoid rim creating a divot in the humeral head

Back 166

hill sachs lesion

Front 167

defect in superior labrum that begins posteriorly and extends anteriorly impacting attachment of long head of biceps on labrum

Back 167

SLAP lesion

Front 168

cuased by a powerful contraction of teh biceps, generally occurs near origin of muscule at bicipital groove

Back 168

biceps brachii rupture

Front 169

a biceps brachi rupture generally occurs near origin of muscle at __

Back 169

bicipital groove

Front 170

5 phases of throwing motion:

Back 170

-windup phase
-cocking phase
-acceleration
-deceleration phase
-follow through phase

Front 171

phase of throwing:
-first movement until ball leaves gloved hand
-lead leg strides forward while both shoulders abduct, externally rotate and horizontally abduct

Back 171

windup phase

Front 172

phase of throwing:
-hands seperate (achieve max. external rotation) while lead foot come in contact with ground

Back 172

cocking phase

Front 173

phase of throwing:
-max external rotation until ball release
-scapula elevates, abducts and rotates upward

Back 173

acceleration

Front 174

phase of throwing:
-point from ball release until max shoulder internal rotation
-eccentric contraction of ext. rotators to decelerate humerus while rhomboids decelerate scapula

Back 174

deceleration phase

Front 175

phase of throwing:
-end of motion when athlete is in a balanced position

Back 175

follow-through phase

Front 176

injured as a result of a valgus force from repetitive trauma, can also result in ulnar nerve inflammation or wrist flexor tendinitis, overuse flexor/pronator strain, ligamentous sprains; elbow flexion contractures or increasedinstability

Back 176

ulnar collateral ligament

Front 177

called tennis elbow:

Back 177

lateral epicondylitis

Front 178

caused by repetative microtrauma to insertion of extensor muscles of lateral epicondyle, tendiosis with degeneration of tendon without inflammation

Back 178

lateral epicondylitis (tennis elbow)

Front 179

caused by:
-repeated forceful flexion of wrist and extreme valgus torque of elbow
-may involve pronator teres, flexor carpi radialis and ulnaris, and palmaris longus tendons, can be associated with ulnar nerve neuropathy

Back 179

medial epicondylitis

Front 180

caused by:
-high incidence in sports caused by fall on outstreached hand w/ elbow extended or severe twist while flexed
-bones can be displaced backward, forward, or laterally
-distinguishable from fracture because lateral and medial epicondyles are normally aligned with shaft of humerus

Back 180

dislocation of elbow

Front 181

caused by:
-fall on flexed elbow or form a direct blow
-can occur in any one or more of the bones
-fall on outstreched hand often fractures humerus above condyles or between condyles

Back 181

elbow fractures

Front 182

the __ side of the arm recieves the most blow due to arm blocks

Back 182

ulnar side

Front 183

common in youth due to falls and direct blows

Back 183

forearm fractures

Front 184

occurs in the lower end of radius or ulna, caused by fall on outstreched hand, forcing radius and ulna into hyperextension

Back 184

colles fracture

Front 185

3 major nerves in teh hand

Back 185

ulnar, median, and radial

Front 186

__ and __ arteries supply the hand

Back 186

ulnar and radial

Front 187

the two arterial arches of the hand __

Back 187

superficial and deep palmar arches

Front 188

test for de Quervains's syndrome, athlete makes a fist with thumb tucked inside, wrist is ulnarly deviated, + is pain indicating stenosingin tenosynovitis

Back 188

finklesteins test

Front 189

produced by tapping over transverse carpal ligament, tingling, paresthesia over sensory distribution of the median nerve indicates presence of carpal tunnel syndrome

Back 189

tinel's sign

Front 190

test for carpal tunnel syndrome, position is held for about 1 min

Back 190

phalens test

Front 191

test used to assess ligamentous integrity of joints in hands and fingers, valgus and varus tests are used to test collateral ligaments

Back 191

valgus/varus and glide stress tests

Front 192

the most common kind of wrist injury, arises form any abnormal forced movement, falling on hyperextended wrist, violent flexion or torsion, multiple incidents may disrupt blood supply

Back 192

wrist sprains

Front 193

occurs through forced hyperextension, falling on outstretched hand
-violent twist or torque of the wrist
-often associated with sprain of UCL

Back 193

triangular fibrocartilage complex (TFCC) injury

Front 194

cuased by force on outstretched hand, compressing scaphoid between radius and second row of carpal bones, often fails to heal due to poor blood supply

Back 194

scaphoid fracture

Front 195

synovial cyst (herniation of joint capsule or synovial sheath of tendon), generally appears following wrist strain, occasional pain with lump at site, may feel soft, rubbery or very hard

Back 195

wrist ganglion

Front 196

managment of this disease includes aspiration, chemical cauterization with susequent pressure from pad, surgical removal is most effective treatment method

Back 196

wrist ganglion

Front 197

the result of blow or compression of bones within hand and fingers

Back 197

contusion and pressure injureis of hand and fingers

Front 198

caused by a blow that contacts tip of finer avulsing extensor tendon from insertion, person unable to extend distal end of finger

Back 198

mallet finger (baseball or basketball finger)

Front 199

the jones fracture heals __

Back 199

poorly

Front 200

HARM stand for:

Back 200

things you should not do with an injruy
Heat, Alcohol, Running, Massage

Front 201

injury to the tibiofibular syndesmosis ligament, caused by ankle dorsoflexion with external rotation

Back 201

syndesmotic/high ankle sprain

Front 202

peroneal=

Back 202

fibular

Front 203

caused by twisting motion/direct blow to the knee at 45 degrees, complains knee is coming apart

Back 203

ACL tear

Front 204

osgood schlaters disease is diagnosed by a __ below the knee

Back 204

hard bump

Front 205

if bone follicles in tendon break off into joint

Back 205

joint mice

Front 206

used to cushion and disperse weight

Back 206

menisci

Front 207

deterioration of the cartilage behind the patella, most in females because of Q angle

Back 207

chondromalacia

Front 208

shoulder dislocations are __% of all dislocations

Back 208

50

Front 209

what makes up the rotator cuff?

Back 209

-supraspinatus
-subscapularis
-teres minor
-infraspinatus

Front 210

causes little league elobw in children and requires tommy johns surgery in adults

Back 210

UCL sprain of the elbow

Front 211

__ is a cushion for the ulna, use silly putty for treatment

Back 211

triangular fibro cartilage complex injury