Reading...
Play button
Play button
Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
3 Cards in this Set
- Front
- Back
- 3rd side (hint)
|
Name the short muscles tight muscles of lower crossed syndrome |
Latissimus dorsi erector spinae gastrocnemius Soleus hip flexors adductor complex |
Stand this way |
|
|
Name the lengthened muscles weak undereractive of lower crossed syndrome |
Gluteus maximus gluteus Minimus transverse abdominis anterior tibialis posterior tibialis |
|
|
|
Some possible injuries of lower crossed syndrome |
Hamstring strain low back pain |
|
