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58 Cards in this Set
- Front
- Back
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The sidelines (longer sides) of a netball court measures ______ or ______ |
30.5 metres or 100 ft |
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The goal lines (shorter sides) of the netball court measures _____ or ______. |
15.25 metres or 50 feet |
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The center circle has a circumference of _____ or ____. |
0.9 metres or 3 ft |
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The goal circle has a radius of _____ or _____. |
4.9 meters or 16 ft |
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The height of the ring from the floor is ____ or _____. It has a diameter of ______. |
Height: 3.05 meters or 10 ft Diameter: 38 cm |
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What is Physical Education? |
The study of the movement of the human body. |
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Explain "Prehistoric Man" . |
To survive people had to gather food and protect themselves. Their lifestyle was demanding, requiring them to have a high level of physical fitness. They played games and hunted so they were participating in Physical Education without knowing it. |
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Explain "Fudaism". |
This period occurs between the ninth and fourteenth century. A boy who wanted to become a knight writing start as a page at age 7 in boxing, running, fencing, jumping and swimming. At the age of 14 he would become a squire and participate in hunting, shooting with bow and arrow, swordsmanship, climbing and horsemanship. |
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Define "Renaissance" |
This period occurred between the fourteenth and sixteenth centuries. During this period, attention was placed on enjoyment and development of the body. The curriculum in schools included dancing, riding, wrestling, running, jumping, archery ,etc. |
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Define "The Modern Era" |
During the seventeenth and eighteenth century interest in physical activity and sports continued to grow. The major event in the nineteenth century was the rivival of the Olympic games in 1896. Students took their first Physical Education examination in 2005. |
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When was the first recorded Olympic games? |
Athens, Greece. In the year 7776 B.C. |
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The Olympic Games is held every _____ years. |
Four Years. |
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Who stopped the Olympic Games and when? |
The Olympic Games was stopped by the Roman Empire Thindosious in 393 A.D. |
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Olympic Dates #1 What happened in 1890? |
Baron Pierre De Coubertin organized and found the sport organization. |
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Olympic Dates #2. What happened in 1892? |
Baron Pierre suggested reviving the Olympic games. |
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Olympic Dates #3What happened in 1894? |
Baron Pierre organized a meeting to discuss the revival of the Olympic games with 79 delegates from 9 countries. They all agreed to revival and the International Olympic Committee was set up to organize the games. |
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The spirit of olympism is reflected in the _____ , ______ and ______. |
The Olympic charter, the Olympic game creed and the Olympic motto. |
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Explain the Olympic game Creed. |
It it saying that the most important things to the Olympic Games is not to win but to take part. The control thing is not to have conquered but to have fought well. |
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What is the Olympic motto? |
The motto is citius, altius, fortius which means faster , higher and stronger. |
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Netball Dates #1 What happened in 1895? |
Clara Bear, a support teacher in Dueans, misinterpreted the rules of basketball and the rules of netball were born. |
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Netball Dates #2 What happened in 1899? |
Netball was first played in England ; Clara Bear's mistake was natified into the ruined of women's basketball. |
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Netball Dates #3 What happened in 1900-9? |
Netball was introduced and played by many British common wealth countries. Some of the islands of the West Indies were among these. |
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Netball Dates #4 What happened in 1960? |
The international federation of netball association was established (I.F.N.A). Formal rules were developed and it was decided to hold the world netball championships every 4 years. |
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Name all the place World Netball Championships have been held ( Use * A.J. Newton took school scholarships away everyday* and *NJNSA* ) |
Australia Jamaica New Zealand Trinidad and Tobago Singapore Scotland Australia England
New Zealand Jamaica New Zealand Singapore Australia |
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Name all 9 different systems in your body. |
1. Skeletal 2. Muscular 3. Circulatory 4. Respiratory 5. Digestive 6. Nervous 7. Reproductive 8. Excretory 9. Endocrine |
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What does these systems consists of and what are the functions of these systems? |
1. Skeletal -
This consists of bones, cartilage, tendons and ligaments. To give shape and support internal organs.
2. Muscular -
This consists of skeletal muscles. To enable movement.
3. Circulatory -
This consists of the heart, blood vessels and blood. To transport nutrients, oxygen and hormones to body cells and transport waste away from body cells.
4. Respiratory -
This consists of the nose, trachea and lungs. Rip enable the flow of air in and out of the lungs in order to deliver oxygen to the respiratory system.
5. Digestive -
This consists of the mouth, esophagus, stomach, small and large intestines. To break down and absorb nutrients and water from the did that we eat.
6. Nervous - This consists of the brain, peripheral nerves. To relay electrical signals through our body, thereby controlling our behavior and movement.
7. Reproductive -
Female: Consists of ovary, oviduct, uterus, vagina and mammary glands. Male: Consists of testes, seminal vesicles and penis. To manufacture to be able to reproduce.
8. Excretory -
This consists of kidneys, skin, ureters, bladder and urethra. To filter out cellular waste, toxins and excess water or nutrients from the circulatory system.
9. Endocrine -
This consists of adrenal glands and pancreas. To relay chemical messages through the body by using blood. |
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Name the different races and how far the race is.... |
Sprints - 100 meter, 200 meter and 400 meter Hurdling - 110 meter high hurdles for men ; 100 meter for women and 400 intermediate hurdles Middle Distance - 800 meter, 1500 meter, 3000 meter, 3000 meter steeple race Long Distance - 5000 meter, 10000 meter, half marathon, marathon Releys - 4 x 100, 4 x 200, 4 x 400, 4 x 800 meters Medley: Spring Medley - 400, 200, 800 meter Distant Medley - 1200, 400, 800, 1600 meter Race Walking - 10km, 20 km, 50 km (commonly conducted on open roads) |
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Field Events can be divided to 2 categories. These are: |
Throwing and Jumping Events |
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Name Some Throwing Events |
Shot put Javelin
Discus
Hammer |
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Name some jumping events in the category Horizontal Jumps |
Long Jump and Triple Jumps |
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Name some jumping events under the category of Vertical Jumps |
High Jump and Pole Vault |
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Name the SIX drills used in Track and Field. |
High Knees Straight Leg Butt Kick Indian Skip or High Skip A-skip or alternate jump B-skip |
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There are two starts.. The ______ and _______ start. |
Crouch and Standing Start |
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The crouch start is used for _________ and the standing start is used for ______. |
Crouch : All Sprint Events Standing : Middle and Long distance events. |
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Name the types of crouch starts |
Bullet or Bunch Start (no longer) Medium Start (sprints) Elongated Start |
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What is motivation? |
The driving force that makes you do what you do and determines how much effort you put out. |
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Name the two types of motivation and explain them. |
Intrinsic : This means you do something because you get satisfaction from it. Extrinsic : This means you do something in order to earn money from it, or win a prize, or please someone. |
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What does S.M.A.R.T.E.R mean? |
S - Specific M - Measurable A - Agreed R - Realistic T - Time-phase E - Exciting R - Recorded |
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What is arousal? |
The state of reddiness and alertness. |
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Name the sport that gives off : LITTLE OBVIOUS AGGRESSION |
Swimming and Gymnastic |
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Name the sport that gives off : AGGRESSION AGAINST AN OBJECT |
Golf and Javelin |
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Name the sport that gives off : INDIRECT AGGRESSION |
Tennis and Cricket |
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Name the sport that gives off : NON-CONTACT AGGRESSION |
Netball and Basketball |
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Name the sport that gives off : DIRECT AGGRESSION |
Boxing and Rugby |
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Use 5 words to describe an INTROVERT. |
Shy, Calm, Quiet, Thoughtful and Careful. |
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Use 5 words to describe an EXTROVERT. |
Lively, Sociable, Optimistic, Outgoing and Talkative. |
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Olympic Years #1 What happened in 1970? |
The first boys athletic championships. |
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Olympic Years #2 What happened in 1912? |
IAAF was founded. |
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Olympic Years #3 What happened in 1932? |
JAAA was founded |
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Olympic Years #4 What happened in 1948? |
Arthur Wint won Jamaica's first medal at the London Olympics in men's 400m |
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Olympic Years #5 What happened in 1952? |
Jamaica won gold medal in the men's 4 x 400 m at the Helsinki Olympic games |
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Olympic Years #6 What happened in 1988? |
Grace Jackson won silver in women's 200m in the Seoul Olympic Games. |
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Olympic Years #7 What happened in 1992? |
Wintrop Graham won silver in the men's 400m hurdles at the BarcleLona Olympic games |
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Olympic Years #8 What happened in 1961? |
1961-Manchester High School won girls championship |
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Olympic Years #9 What happened between 1944 and 1995? |
Manchester High School won girls champs |
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Name the first set of places where the Olympic games were held. |
Athens Paris St Louis London Stock Holm No games Antwerp Paris Amsterdam Los Angeles |
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Name the second set of places where the Olympic games were held. |
Berlin No games No games London Helsinki Melbourne Rome Tokyo Mexico City Munich |
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Name the third set of places where the Olympic games were held. |
Montreal Moscow Los Angeles Seoul Barcelona Atlanta Sidney Athens Beijing London |
