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35 Cards in this Set

  • Front
  • Back
Vitamin A
Also known as retinol

1. Early sign of deficiency is night blindness
2. Beta-carotene is the most abundant precursor
3. Major contributors of this provitamin are carrots, cantaloupes, sweet potatoes and spinach
Vitamin D
1. Obtained from dairy products and ultraviolet light
2. Works with Calcium to strengthen bones
3. Too little causes rickets in children and osteomalacia in adults
4. Needed for bone growth and bone remodeling
Vitamin E
1. Considered a primary antioxidant
2. Generic term for a group of tocopherols and tocotrienols.

3. Found in plant-seed oils, whole-grain cereals, eggs, certain organ meats
4. Topical form may be used to treat dry cracked skin
Vitamin K
1. Half comes from diet and the other half comes from the intestinal flora.
2. Known as the clotting vitamin
3. Antidote for Coumadin overdose
4. Can be deficient from antibiotic destruction of normal intestinal flora
Vitamin B complex
Vitamin B1 ( thiamine)
1. Deficiency noted in alcoholics and patients with chronic liver disease
2. Deficiency associated with Wernicke-Korsakoff syndrome
3. Deficiency may be associated with beri beri
4. Assists in oxidation of carbohydrates

3. Brain damage can occur:
Wernicke’s encephalopathy
can progress to Korsakoff syndrome—more severe form a.k.a. “Wernicke-Korsakoff syndrome”.
4. “Banana bag” hung on alcoholic patients to replace nutritional deficiencies
Vitamin B2 ( riboflavin)
1. Essential for the metabolism of carbohydrates (to produce energy) and amino acids.
2. Helps keep mucous membranes healthy
3. Riboflavin deficiency usually occurs with deficiencies of other B vitamins.
4. S/S off deficiency:
Cheilosis
Sore mouth and tongue
Red, greasy, scaly (seborrheic) patches
Vitamin B6
1. Exists in 3 chemical forms: pyridoxine, pyridoxal and pyridoxamine
2. Aids in the synthesis of heme
3. People taking birth control pills may be deficient in this
4. Necessary for gluconeogenesis
Vitamin B3 ( nicotinic acid and nicotinamide)
1. Given to lower cholesterol and triglycerides
2. Deficiency is known as pellagra
3. May be given as nicotinic acid
4. Synthesized from the amino acid tryptophan
Vitamin B12 (cyanocobalamin)
1. Deficiency causes pernicious anemia
2. Important for myelin synthesis
3. Contains the mineral cobalt
4. Only water soluble vitamin that is stored
Vitamin C
1. Most commonly purchased OTC vitamin
2. Deficiency is called scurvy
3. Important for wound healing
4. May be taken to keep urine acidic
Calcium
1. Stored in bones an teeth

2. The two main forms:
- carbonate
- citrate.
Phosphorus
1. Main function is in formation of bones and teeth

2. Important role in utilization of carbohydrates and fats

3. Synthesis of protein for growth, maintenance, and repair of cells and tissues.

4. Crucial for production of atp

5. Assists in contraction of muscles, functioning of kidneys, heart rate regularity and nerve conduction
Iron
1. Vital for hemoglobin regeneration

2. number one nutritional disorder in the world

3.  ______stores are regulated by intestinal ______ absorption

4.  Antacids and calcium supplements can also reduce ______ absorption.

5. black stool

6. Hemochromatosis
hereditary disorder, too much ____ is absorbed
Zinc
1. widely distributed in the body.

2. It is a component of more than 100 enzymes, including those involved in the formation of RNA and DNA

3. is necessary for healthy skin, healing of wounds, and growth.
.
Magnesium
1. Needed for more than 300 biochemical reactions in the body.

2. It helps maintain normal muscle and nerve function

3. Keeps heart rhythm regular

4. Supports a healthy immune system

5. Keeps bones and teeth strong

6. Also helps regulate blood sugar levels

7. Promotes normal blood pressure
Copper
1. Plays a role in development of healthy nerves, bones, collagen, and skin pigment melanin

2. Wilson’s disease
- Inherited disorder causing too much ______ in the body
- Can be fatal
Vitamin B9
1. Prolonged cooking may destroy this vitamin
2. Pregnancy markedly increases the need for this vitamin
3. Essential for erythropoiesis
4. Needed to make DNA and RNA
Herbs
plant or plant part valued for its medicinal, savory or aromatic qualities
Phytotherapy (herbalism):
the use of plants or plant extracts for medicinal purposes (earliest source of medicine)
DSHEA
Dietary and Supplement Health and Education Act of 1994
Dietary supplement
a product that is intended to supplement the diet and contains any of the following dietary ingredients:
1. vitamin
2. mineral
3. herb or other botanical
4. amino acid
5. concentrate, metabolite, constituent,
extract, or combination of any of the above
Manufacturers do not have to seek FDA approval before putting dietary supplements on the market!
What can Companies can make claim?
1. Need supporting research
2. Can have a disclaimer that the FDA has not evaluated the claim!
What is FDA responsible?
1. monitoring safety of supplements.
2. After it's on market, FDA can review
United States Pharmacopeia
Manages the Dietary Supplement Verification Program (DSVP)
USP Verified Mark seal:
1. Contains correct ingredients
2. Does not have harmful contaminants
3. Will break down and release within a specified time
4. Made according to FDA’s Good Manufacturing Practices
Some active chemicals are the same as in prescription and OTC medications.
What does that mean?
1. May have allergic reactions
2. Contain several chemicals
3. May interact with prescription medication
What kind of information nurse needs to get from patients about supplements?
Get a list of all the herbal preparations the patient takes!

Assess reason for taking and how it's work for them

Avoid being judgmental!
Enteral Nutrition
Anything by GI track (mouth, NG tube)
Means of meeting patient’s nutritional needs
Different classifications (different nutrients based on particular diet for particular diagnosis)
Total Parenteral Nutrition (TPN)
1. Also known as hyperalimentation
2. Means of supplying nutrition to patients
3. Must monitor glucose levels!
Parenteral= anything other than oral)
How TPN given?
Through central line, neck, subclavian
Don't give via peripheral/ vein:
Too concentrated with electrolyte- irritable to the vein
Vitamins & Minerals Deficiency. How?
1. Inadequate absorption
2. Inability to use vitamins
3. Increased vitamin losses
4. Increased vitamin requirements
Lipid-Soluble Vitamins
(Vitamins A, D, E and K—All Dieters Eat Kilocalories)
- Need fat for absorption
- Stored in liver and adipose tissue
hypervitaminosis
Excessive intake of lipid-soluble vitamins can lead to dangerously high levels
Water-Soluble Vitamins
- C, B Complex
- Absorbed with water in digestive tract
- Excreted in the urine—not stored
Role of the nurse in regard to vitamins & minerals needs and deficiencies
1. Monitor patients condition
2. Provide education
3. Obtain complete history
4. Assess lifestyle and dietary habits