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13 Cards in this Set

  • Front
  • Back

What an open skill

Is where your movements vary depending on environment

Whats a closed skill

Is where your movements are always exactly the same do not depend on environment

What are the different types of guidance

Visual


Verbal


Manual

What is visual guidance

Seeing a demonstration or watch performance playing back

What is verbal guidance

Being told what needs to be done what went well what improvements need made

What is manual guidance

Some performance can be physically guided being supported in vault

What are the Types of feedback

Intrinsic


Extrinsic

What is intrinsic feedback

Sensed or felt by performer while performing activity

What is extrinsic feedback

Comes from sources other than performer like sounds or things

What are the types of practise

Whole


Part


Fixed

What is a whole practice

Where a complete performance is covered

What is a part practice

Only aspects of the performance is covered

What is a foxed practice

A set session or aspect is concentrated on