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36 Cards in this Set
- Front
- Back
- 3rd side (hint)
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List the Yamas |
Ahimsa - non-violence Satya - honesty Asteya - non-stealing Bramancharya - sexual restraint Aprigraha - non-grasping |
Angela Sings After Baking Apples |
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List the Niyamas |
Saucha - Purity Santosha - Contentment Tapas - Austerity/Rigor Svadhyaya - Self-study Ishvara Pranidhana - surrender to god |
Susan's Sister Trained Several Iguanas |
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List the 8 limbs of yoga |
Yamas Niyamas Asana Pranayama Pratyahara Dharana Dhyana Samadhi |
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List the 5 vrittis |
Pramana - Accurate perception Viparyaya - Inaccurate p... Vikalpa - Fantasy Nidra - Deep sleep Smriti - Memory |
Peter Visits Venice Next Spring |
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List the 5 Kleshas |
Avidya - Ignorance Asmita - wrong ID Raga - Attachment Dvesha - Aversion Abhinivesha - Fear of death |
Aunt Agnes Remembers Dunking Apples |
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Purusha |
Individual Soul |
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Prakriti |
Matter |
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Vrittis |
Modifications of the mind |
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Pramana |
Accurate perception |
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Viparyaya |
Inaccurate perception |
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Vikalpa |
Conceptualization, fantasy |
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Nidra |
Sleep |
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Smriti |
Memory |
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Avidya |
Ignorance |
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Asmita |
Wrong identification |
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Raga |
Attachment |
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Dvesha |
Aversion |
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Abhinivesha |
Fear of death; clinging to life |
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Ahimsa |
Non-violence |
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Satya |
Truthfulness |
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Asteya |
Non-stealing |
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Brahmacharya |
Sexual restraint |
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Aparigraha |
Non-covetousness |
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Saucha |
Purity; cleanliness |
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Santosha |
Contentment |
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Tapas |
Austerity; rigor |
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Svadhyaya |
Self-inquiry; self-study |
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Ishvara Pranidhana |
Surrender to God |
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Asana |
Posture |
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Pranayama |
Regulation of breath |
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Pratyahara |
Withdrawal of senses |
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Dharana |
Right concentration |
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Dhyana |
Meditation |
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Klesha |
Afflictions |
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Kaivalya |
Liberation from the cycle of births and deaths, freedom from ego & attachment, release from all entanglements |
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What are the 4 Virtuous Attitudes? |
1. Friendliness towards those who are happy 2. Compassion towards those who are suffering 3. Rejoicing toward those who are virtuous 4. Non-attached empathy, indifferent compassion, toward those whose actions are evil. |
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