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32 Cards in this Set
- Front
- Back
ACL
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Anterior Cruciate Ligament; from anterior tibia to lateral posterior fibular condyle. Prevents tibia from moving forward on femur. Blow from back makes it taught and it snaps.
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PCL
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Posterior cruciate ligament; from back of tibia to medial fibular condyle; prevents femur from moving back on fixed foot. Hit from front of knee, posterior snaps.
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Tibiotalar ligaments (4)
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Ant/post tibiotalar, tibionavicular, tibiocalcaneal. Prevent excessive eversion, protect medial ankle joint.
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Talofibular ligaments (3)
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Ant/post talofibular, calcaneofibular; most sprains here.
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Spring ligament
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plantar calcaneonavicular
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long plantar
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under calcaneus to tarsals
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Ankle ligaments
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Anterior/posterior tibiotalar, tibionavicular, tibiocalcaneal, anterior/posterior talofibular, calcaneofibular, plantar calcaneonavicular, long plantar.
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Medial ankle ligaments
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support the medial border of the ankle and prevent excessive eversion of the foot.
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anterior/posterior tibiotalar ligaments
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run from tibia to talus bone on medial ankle; anterior is anterior to medial malleolus, posterior is behind it.
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tibiocalcaneal ligament
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runs from tibia to calcaneus; prevents excessive eversion
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tibionavicular
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runs from tibia to navicular bone, which sits directly in front of the talus.
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anterior/posterior talofibular ligaments
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protect the lateral ankle from excessive inversion. connects the fibula to the talus.
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calcaneofibular
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supports the lateral ankle; runs from the calcaneus (heel) to the fibula
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plantar calcaneonavicular ligament
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spring ligament; helps create the gait of our walk. connects the calcaneus, ankle, to the navicular, most medial in front of talus.
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long plantar ligament
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connects the calcaneus to the tarsals; runs on bottom surface of foot.
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Ligaments of the hip
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Iliofemoral, Ischiofemoral, pubofemoral
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Ischiofemoral
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Y ligament; prevents excessive abduction
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Iliofemoral
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Y ligament; prevents excessive abduction
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pubofemoral
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prevents excessive abduction
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ischiofemoral ligament
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prevents excessive internal rotation of femur/hip
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collateral ligaments
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connect bone to bone along the sides of a joint, like the knee and ankle
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Knee ligaments
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medial collateral, lateral collateral, anterior cruciate, posterior cruciate
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medial/lateral collateral ligaments
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protect the lateral sides of the knee joint, a blow to the side of knee results in a sprain here.
Ligaments sprain, muscles strain. |
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3 types of joints
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Synarthoris, Amphiarthrosis, Diarthrosis
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Synarthrosis
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fibrous; not much movement.
2 types: -Suture - skull -Syndesmosis - tibia/fibula |
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Amphiarthrosis
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Cartilaginous, two types:
Synchondrosis - hyaline cartlg between two bones, like ribs/sternam. Symphisis - fibrocartilage between two bones, like pubis symphysis. |
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Diarthrosis
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freely moveable; synovial joints.
6 types: Gliding, hinge, ball/socket, condyloid, saddle, pivot. |
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Symphysis joints in lower extremity
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Pubic symphysis
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Pivot joints in body
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at C2, axis between head and spine.
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Hinge joints in lower extremity
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Knee, moves in sagittal plane.
Ankle, moves in sagittal plane. Interphalangeal, as in between distal/intermediate and intermediate/proximal phalanges. |
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Condyloid joints in lower extremity
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Metatarsophalangeal; basically the joints between the actual toes and the foot bones. Toes curl and flare, so it's a condyloid joint.
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Ball and Socket joint in lower extremity
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Hip joint; moves in free three-D rotation.
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