Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
53 Cards in this Set
- Front
- Back
What are the parts of the spine?
|
Cervical Spine
♣ 7 vertebraeThoracic Spine ♣ 12 vertebraeLumbar Spine ♣ 5 vertebraeSacral Spine ♣ 5 vertebrae--fusedCoccyx ♣ 4 vertebrae |
|
What is the breakdown of the cervical spine?
|
Atlas (C1)
Axis (C2) ♣ Odontoid process C3-C7 Anterior curve (lordosis) |
|
What is the breakdwon of the thoracic spine?
|
T1-T12
Articulate w/ POST ribs Larger body than cervical vertebrae POST curves (kyphosis) |
|
What is the breakdown of lumbar spine?
|
L1-L5
Largest vertebral body |
|
What is the breakdown of sacral and coccyx spine?
|
Sacral spine is fused and posterior curve
Coccyx levels 2-4 are fused |
|
What are the parts of the vertebrae?
|
Spinous process
Transverse process Body Facet joint Lamina Foramen Pedicle |
|
What are the parts of intervertebral disc?
|
Annulus
Nucleus Pulposus ♣ Both avascular and aneural giving limited capacity to heal |
|
What is annulus of intervertebral disc?
|
Fibroelastic cartilage
Stability, movement b/w vertebral bodies, limited shock absorption |
|
What is nucleus pulposus of intervertebral disc?
|
♣ Transmits forces, equalizes stress, promotes movement
♣ Movement of intervertebral segments affects fluid mechanics |
|
What the posture?
|
“A position or attitude of the body, the relative arrangement of body parts for a specific activity, or a characteristic manner of bearing one’s body”
A composite of the positions of the different joints in the body at any one moment |
|
Explain Center of Gravity
|
An object could be balanced by placing something directly below the center of gravity.
|
|
What is the posture of head? (COG)
|
ANT to atlanto-occipital joint, POST cervical muscles contract.
♣ A forward head posture places greater demands on muscles. ♣ Extreme FLEX causes ligamentum nuchae tension |
|
What is the posture of trunk? COG
|
Gravity line goes thru bodies of lumbar & cervical vertebrae, curves are balanced
Erector spinae muscles help & shift w/ movement |
|
What is the posture of the hip?
|
Gravity line varies w/ body movement-usually thru the hip w/ no external forces required
♣ If POST to joint, the pelvis POST'ly rotates & creates iliopsoas tension ♣ In relaxed standing, iliofemoral ligament provides passive stability & no muscle tension ♣ If ANT to joint, active support of hip extensors |
|
What is the posture of the knee?
|
Gravity line is ANT to joint keeping knee in extension
♣ ACL, POST capsule, tension in hamstrings & gastrocnemius provide stability ♣ Soleus provides active stability by pulling POST'ly on tibia ♣ W/ knee FLEX'd, quads contract due to gravity line shifting POST'ly |
|
What is the posture of ankle?
|
Gravity line ANT to joint, causes tibia to rotate forward about ankle Plantarflexors (primarily soleus) provide stability
|
|
How is posture observed?
|
Plumb Line-Observe
♣ Anterior, Posterior ♣ Midline, symmetry ♣ Lateral ♣Ear, Acromion, Lateral elbow, Greater trochanter, just anterior to knee, just anterior to lateral malleolus |
|
What are the subdivision of spinal posture stability?
|
Passive Structures – bones, ligaments
Active Structures - muscles Neural Control – proprioception, feed forward control |
|
What is the role of inert structures in the spine?
|
Inert structures provide most control when not in neutral alignment (ligaments stretched to provide stability at end-range)
|
|
Global vs. Core Muscles
|
Both global (superficial) and core (deep) muscles function to maintain upright posture
|
|
Lumbosacral angle
|
Angle that the superior border of the first sacral vertebrae makes with the horizontal, normal: 30°
|
|
Lordotic posture
|
⇧'d lumbosacral angle to approximately 40°
♣ Often seen w/ kyphosis & forward head: kypholordotic posture |
|
Relaxed or slouched posture
|
“Swayback” entire pelvic segment shifts ANT'ly, hips extended, thoracic segment shifts POST'ly
♣ Lumbosacral angle approx 40 degrees |
|
Flat low back
|
⇩'d lumbosacral angle, ⇩'d lumbar lordosis, hip extension & POST tilt of pelvis
♣ Lumbosacral angle 20° |
|
Round back (kyphosis)
|
⇧'d thoracic curve, protracted scapulae, forward head
|
|
Flat upper back
|
⇩'d thoracic curve, depressed scapulae, depressed clavicle, flat neck
|
|
Scoliosis
|
“S” curve or “C” curve, some asymmetry at hips, pelvis & lower extremities
♣ Any lateral curvature of spine ♣Can be cervical, thoracic and/or lumbar ♣75-85% idiopathic ♣Other causes: Neurological, degenerative, osteoporosis, trauma, post-surgical factors |
|
Humpback or Gibbus
|
Localized, sharp POST angulation of the thoracic spine
|
|
Dowager’s Hump
|
Thoracic vertebral bodies degenerate and wedge in an ANT direction due to osteoporosis; seen in older patients
|
|
Forward Head
|
⇧'d flexion of lower cervical and upper thoracic regions, ⇧'d extension of occiput on atlas, ⇧'d extension of upper cervical vertebrae
|
|
Flat neck
|
⇩'d cervical lordosis, ⇧'d flexion of occiput on atlas
|
|
MVA with hyperextension cervical injuries.
|
Hyperextension can cause variety of injuries
♣ Tearing of Sternocleidomastoid ♣ Tearing of longissimus coli muscle ♣ Pharyngeal edema ♣ Tearing of ANT longitudinal ligament ♣ Separation of cartilaginous end-plate of intervertebral disc ♣ Results: PAIN, weakness, paralysis, neurological symptoms |
|
MVA with hyperflexion cervical injuries.
|
♣ Tears of POST cervical muscles
♣ Tears of ligamentum nuchae ♣ Tears of POST longitudinal ligament ♣ Intervertebral disc injury ♣ Results: PAIN, weakness, paralysis, neurological symptoms |
|
What types of surgeries are commonly used to treat cervical disorders?
|
♣ ANT cervicaldiscectomy and fusion (ACDF)
♣ POST foraminotomy ♣ POST laminectomy |
|
CERVICAL SPINE Muscular strains |
♣ Very common
♣ Mechanism of injury = flexion/extension, lateral flexion, acceleration/deceleration (whiplash), hyperflexion, rotation ♣ Involved Muscles: sternocleidomastoid, trapezius, scalenes, erector spinae, rhomboids and levator scapulae |
|
CERVICAL SPINE
Treatmentfor Strains |
♣Acute Phase : analgesics, NSAIDS, muscle relaxants, relative rest, control pain and swelling
♣After Acute Phase: AROM exercises-but AVOID mechanism of injury! ♣Cervical isometrics, deep neck flexor retraining, education in cervical spine mechanics, postural exercises |
|
CERVICAL SPINE
CervicalRadiculopathy |
♣Mechanical compression or inflammation of a nerve root with causes neurological symptoms into upper extremities
♣Caused by disc herniation, spondylosis, osteophytes ♣Goals: relieve symptoms, reduce pain and swelling, control muscle spasm, centralizesymptoms |
|
CERVICAL SPINE
DiscHerniation
|
♣Symptoms: peripheral pain, radicular signs, localcervical pain, scapular pain
♣Treatment: relieve pain and swelling, positional relief ♣Accurately identify positions that relieve or exacerbate symptoms ♣Gradually strengthen directions that relieve pain and avoid those that make pain worse |
|
CERVICAL SPINE
CervicalSpondylosis |
♣Usually chronic disc disease (wear and tear)—degeneration of bones
♣Symptoms: spinal cord compression or nerve root compression with radicular signs ♣Most commonly found in 40s and 50s, more men than women, C5-C6 and C6-C7 levels |
|
CERVICAL SPINE
CervicalSpondylosis Treatment |
♣Pain relief w/ thermal or electrical agents
♣Usually pain with extension and relief with flexion -Perform FLEX exercises & axial EXT ♣Traction - relieves cord compression & minimizes joint compression ♣AROM & general mobility exercises to maintain functional ROM once pain is controlled ♣Cervical stabilization including isometrics once pain is controlled ♣Chronic condition – need to educate patients onlong-term management including posture exercises, flexibility exercises, &stability exercises |
|
CERVICAL SPINE
Cervicogenic Headaches and Tension Headaches |
♣Occur 2° to posture,tension, soft tissue injury, TMJD
♣Cervicogenic headaches are due to neck movements and begins in neck
|
|
CERVICAL SPINE
Cervicogenic Headaches and Tension Headaches Treatment |
♣⇩'d cervical AROM
♣TTP OA –C3-4 joint dysfunctions ♣ Deep flexor strength impairments ♣ Best research is for mob, manips, and self-mobs by patient + ther ex for deep neck flexor mm. and serratus anterior, lower trap |
|
CERVICAL SPINE
Thoracic Outlet Syndrome (TOS) |
♣Compression of vascular and/or neurological tissues as they exit the superior triangle opening of thorax
♣Proximal compression of subclavian artery and vein and brachial plexus ♣Potential Causes: cervical rib, shortened or hypertrophied anterior scalene, malunion of clavicle and first rib ♣Symptoms: radicular signs of pain, numbness, tingling, weakness,skin temperature changes |
|
CERVICAL SPINE
Thoracic Outlet Syndrome (TOS) Treatment |
Postural education
Stretching anterior scalenes and pectoral muscles Strengthening scapular retraction Thoracic extension Rowing Theraband Educate on protection Possible surgery |
|
CERVICAL SPINE
Muscule strains |
Direct contact or indirect overstretching or contraction of the thoracic spine muscles
♣Treatment: control of pain and swelling, ice, NSAIDs, moist heat, US, e-stim, massage, AROM, strengthening, breathing exercises |
|
CERVICAL SPINE: Classification Based Treatment Mobility
|
Mobility: recent onset of symptoms; no radicular/referred symptoms; restricted ROM; no signs of nerve root compression
♣ Mobility treatment: Cervical and thoracic mob and manip; AROM |
|
CERVICAL SPINE: Classification Based Treatment Centralization
|
Centralization: radicular/referred symptoms; peripheralization or centralization with ROM; signs of nerve root compression; may have cervical radiculopathy
♣ Centralization treatment: traction; repeated movements to centralize |
|
CERVICAL SPINE: Classification Based Treatment Conditioning/Exercise
|
Conditioning/Exercise: relatively low pain scores; longer duration of symptoms; no signs of nerve root compression
♣ Conditioning/Exercise treatment: strengthening and endurance exercises for muscle of neck and upper quarter; aerobic conditioning exercise |
|
CERVICAL SPINE: Classification Based Treatment Pain control
|
Pain control: high pain and disability scores; very recent onset; symptoms d/t trauma; referred or radiating symptoms; poor tolerance for examination and most interventions
♣ Pain control treatment: gentle AROM; ROM for adjacent regions; physical modalities as needed; activity modifications to control pain |
|
CERVICAL SPINE: Classification Based Treatment
Headaches |
Headaches: unilateral headache with onsetpreceded by neck pain; headache triggered by neck movements; headache pain elicited by pressure on posterior neck
♣ Headache treatment: cervical spine moband manips;postural education; strengthening of neck and upper quarter |
|
How scoliosis is named
|
NAMING: by side of convexity and location of primary curve
|
|
Describe the effect of scoliosis on muscle imbalance.
|
♣ Muscle fatigue and ligamentous strain on side of convexity
♣ Mobility impairment in structures on concave side |
|
Structuralvs. Nonstructural
|
Structural:
♣Irreversiblelateral curve of spine. ♣Vertebraeare fixed in rotation (toward convexity) ♣Does not correct with position change or voluntary movement Nonstructural: ♣Reversiblelateral curve ♣Canbe changed with position changes ♣ Musclecontraction ♣Functional/Postural Scoliosis |