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6 Cards in this Set
- Front
- Back
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Observational learning |
Learning achieved by watching and imitating the actions of others are noting the consequences of those actions Skip's the tedious trial and error stage |
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Model |
A person who serves as an example and observational learning |
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Imitating models |
Paying attention and learning from what the model does an able to reproduce; powerful effect on Behavior; imitate what's done not said |
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Modeling and the media |
Most of what we learn comes from the media, children imitate what they see in all media; cartoons average 10 minutes of violence per hour; watch violence more prone to violence; disinhibition - results and acting out behavior that normally would be restrained |
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Televised aggression |
Watching violence more prone to violence fancy violence and videogames desensitizes people |
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Self-managed Behavior |
1- choose a Target Behavior, activity want to change 2- record a Baseline, how much time do you currently spend on this 3- establish goals, realistic goals, daily goals, add to weekly goals 4- choose reinforcers, what's the reward 5- record your progress 6- rewards successes 7- adjust your plan as you learn more about your behavior |
