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40 Cards in this Set

  • Front
  • Back
Metabolism
all of the chemical processes that happen in your body... factors that affect this are sex, age, hormones, exercise
Fats
provides us with stored, long-term energy
Carbohydrates
provide a quick source of energy
Proteins
responsible for growth and repair
Water
essential for cell activities
Vitamins
required in small amounts for normal body function
Minerals
required in small amounts for normal body function
Nutritional Deficiency
happens when a person does not get the right amount and type of nutrients, usually a vitamin or mineral. Ex- Scurvy (deficiency of vitamin C) or Ricketts (deficiency of Calcium.
Roughage
indigestible parts of food products. Ex- skin/peels of fruits and vegetables
Calorie
measures the amount of energy in food
Digestion
process by which food is broken down from complex to simpler molecules
Digestive System
a one-way tract which begins with the mouth and ends at the anus
Mechanical Digestion
food is broken down into smaller pieces. Ex- grinding in mouth, churning in stomach
Chemical Digestion
food is broken down into simpler molecules that the body can use and absorb. Ex- saliva in mouth, stomach, small intestine
Mouth
mechanical and chemical digestion occur here
Esophagus
peristalsis is the involuntary contractions that move food through this digestive track
Stomach
Mechanical (churning)
Chemical (protein digestion begins)
Small intestine
most chemical digestion occurs here... the absorption of nutrients in villi takes place here
Large intestine
re-absorption of water
Rectum
holds undigested food (wastes) until evacuation
Anus
wastes exits the body
Accessory Organs
release enzymes (food does not enter any of these organs)
Salivary Glands
(Saliva-chemical digestion)
Liver
produces bile (breaks down fats)
Gall Bladder
stores bile until needed
Pancreas
produces digestive enzymes and insulin
Vomiting
reverse peristalsis
Ulcers
erosion of mucus lining
Constipation
too much water reabsorbed
Diarrhea
very little water is reabsorbed
Excretory System
responsible for the removal of metabolic wastes ; eliminates liquid and gaseous wastes like urine, sweat, and carbon dioxide

If toxic wastes are not removed from the body, they can build up, damage organs, and result in illness or death
Blood carries waste materials to the organs of excretion
Lungs
removes gaseous waster (CO2) from the blood when you exhale
Kidneys
filter and remove liquid waste (urea) from the blood in the form of urine

Kidneys produce about 1.5 liter of urine
Kidneys are made up of over 1 million nephrons
Nephrons
like small filter
Skin
largest organ, contains sweat glands which allows the body to remove excess heat
Liver
filters toxins and old red blood cells from the blood
Pair of Kidneys
filter urea and create urine
Pair of Ureters
tubes that carry urine from the kidneys to the bladder
Bladder
an elastic muscular organ that holds urine until it is released
Urethra
a tube that carries urine from the bladder to the outside of they body