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59 Cards in this Set
- Front
- Back
What are the two main ways in which compounds broken down by the liver are
excreted? |
via urine or bile
|
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Name the 2 main pathways for the breakdown of chemical substances that are
present in the blood and give a brief description their functions? |
Phase 1 detox system breaks down toxins and chemicals into intermediate metabolites, which can be more easily cleared via the phase
2 system. Phase 2 detox involves the conjugation of intermediate metabolites with a variety of different enzymes to either neutralize or make the metabolites easier to excrete |
|
What is the main group of enzymes involved in phase 1 detox?
|
cytochrome P450 enzymes
|
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Name 3 nutrients involved in phase 1 detox?
|
B2, B3, B6, folate, B12, glutathione, branch chained amino acids glycine,
leucine, isoleucine and valine. |
|
Name 3 substances which may be detoxified via this pathway?
|
Caffeine, alcohol, cigarette, paint and exhaust fumes, pesticides and
perfumes, salicylates |
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How may phase 1 under activity manifest?
|
intolerance to perfume, caffeine and other environmental chemicals
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What may occur if the rate of phase 1 exceeds the rate of phase 2 detox?
|
increased free radicals which requires increased antioxidants
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List 3 substances which lower phase 1 detox?
|
grapefruit, turmeric, red chili, clove oil and calendula
|
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Why may you want this to occur?
|
if a person has been exposed to high amounts of chemicals and phase 1
activity is higher than phase 2 |
|
Name the 6 phase 2 pathways and 2 things that they each detoxify?
|
glutathione conjugation – bacterial toxins, ethyl alcohol, penicillin, tetracycline, toxic metals, petroleum distillates;
amino acid conjugation –salicylates, organic acids, bile acids, stearic acid and palmitic acid; methylation – dopamine, epinephrine, norepinephrine, histamine, ; sulfation – ethyl alcohol, thyroxine, estrogen, testosterone, cortisol, amines and phenols; acetylation – caffeine, choline, tyramine, tryptamine, serotonin; glucuronidation – vitamins A, E, D, K, morphine, steroids, benzodiazephines |
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Name 2 other detox pathways and a nutrient which may support each?
|
Gut barrier; GALT functions to block toxins going into the blood –
glutamine, fibre, vitamin A Immune system; react to toxins in the body – Vitamin C, bioflavonoids, zinc Kidneys; filters certain contaminants within the glomerular - water |
|
Which is the intermediary metabolic by-product in the regeneration of methionine
from SAMe? |
homocysteine
|
|
What other amino acid may be formed from this product apart from methionine?
|
Cysteine
|
|
List 3 nutrients which lower homocysteine levels?
|
main folate, B12, B6
other b2 b3 betaine glycine serine choline |
|
What are the enzymes which break down alcohol?
|
alcohol dehydrogenase and aldehyde dehydrogenase
|
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What are the cofactors they require?
|
B3 and zinc
|
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What important enzyme in the conversion of essential fatty acids to antiinflammatory
mediators may alcohol inhibit? |
delta-6 desaturase
|
|
Which nutrient can reverse alcohol induced fatty livers?
|
carnitine
|
|
Name 5 nutritional considerations to aid in alcohol detoxification?
|
increase nutrients involved in liver detox, especially phase 1 and
antioxidants - alkalize the body to reduce acidity caused by alcohol - well balanced diet high in protein for the beneficial amino acids and essential fatty acids due to the liver preferentially utilising fatty acids as a source of cellular energy. Carbohydrates may compromise the liver’s ability to regenerate. - carnitine facilitates the transport of fatty acids into the mitochondria and aids liver regeneration - avoid any food intolerances - zinc and B3 for alcohol detox enzymes - glutamine aids to relieve withdrawals - probiotics and prebiotics for gut flora - fibre to aid toxin elimination - glutathione support as antioxidant and hepatoprotective and regenerative - catechin a bioflavonoid is hepatoprotective |
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Name 2 sulfur amino acids?
|
cysteine and methionine
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What are the main nutrients used for protein metabolism?
|
B6, zinc
|
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Which amino acids make up glutathione?
|
Cysteine, glycine, glutamate
|
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Which nutrient is required for the function of glutathione peroxidase?
|
selenium
|
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What is alanine’s unique role?
|
in the transfer of nitrogen, in the form of lactate and ammonia, from
peripheral tissue to the liver for conversion to urea in the urea cycle |
|
This cycle occurs via which amino acid that is subsequently reformed from alanine
and a-ketoglutarate? |
glutamate
|
|
This transformation is dependent on the enzyme alanine transferase that requires
which nutrient as a cofactor? |
B6, pyridoxine
|
|
The enzyme a-ketoacid dehydrogenase requires which nutrient cofactor?
|
B3
|
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Arginine may be converted to which amino acid by the enzyme arginase?
|
ornithine
|
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What other substance may arginine be converted to?
|
nitric oxide
|
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Which nutrient is necessary to convert serine to glycine and vice versa?
|
folate
|
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Which other substance may form serine?
|
3-phosphoglycerate
|
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Proline can be synthesized from which 2 amino acids?
|
ornithine and glutamate
|
|
Which mineral is the enzyme which converts phenylalanine to tyrosine, dependent
on? |
iron
|
|
Which pathway converts proteins to lipids stored in adipose tissue?
|
lipogenesis
|
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Which pathway synthesizes new glucose from amino acids?
|
gluconeogenesis
|
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What are the main functions of purines?
|
building blocks of RNA and DNA, components of high energy compounds
such as ATP, GTP and AMP, as well as components of signaling molecules such as cAMP and cGMP |
|
Purines are progressively oxidized to form which substance to be excreted in
urine? |
uric acid
|
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What are the health risks of excessive purines?
|
gout and kidney disorders
|
|
Pyramidine synthesis begins with which amino acid?
|
glutamine
|
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Which group of nutrient enzymes can this pathway generate?
|
TTP which is B1 cofactor
|
|
Which nutrient based enzymes are required for the conversion of threonine to
pyruvate? |
NAD and FAD
|
|
Which amino acid forms the neuron transmitter serotonin?
|
tryptophan
|
|
Which amino acid is required for the formation of dopamine?
|
tyrosine
|
|
Which amino acid is required for the formation of GABA?
|
glutamate
|
|
Which nutrient is required as a cofactor for this process?
|
B6 or pyridoxine
|
|
Which nutrients are needed for acetylcholine production?
|
B1 mg
|
|
Which nutrients are required for red blood cell synthesis and what role do they
play? |
iron for erythropoesis, vitamin B12 and folate as cofactors in bone marrow
for stem cell division and B6 to bind to hemoglobin and increase oxygen binding affinity |
|
What is the function of monocytes?
|
phagocytic and migrate into tissues where they develop into macrophages
|
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Which nutrients aid in their function?
|
glutamine, beta-carotene and vitamin E
|
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Which amino acid mainly acts as a fuel for white blood cells?
|
glutamine
|
|
Which type of white cells focus mainly on detrimental bacteria?
|
neutrophils
|
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Which type focus on parasitic worms and are also associated with allergic
reactions? |
eosinophils
|
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Which type of white cells are associated with hay fever and IgE antibodies?
|
basophils
|
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What are the main types of lymphocytes?
|
B-cells and T-cells
|
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What are their main function?
|
to build up specific resistance in the body to a variety of pathogens
|
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Which amino acids aid in the production of lymphocytes?
|
alanine and glutamine
|
|
Which nutrients are required to facilitate their function?
|
vitamin A, C, E, glutathione, beta-carotene and lycopene
|
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Which lymphokines are produced endogenously by macrophages from cells
infected with viruses? |
interferons
|
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Which substrates are required for these to function?
|
glucose, amino acids and vitamin C
|