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59 Cards in this Set

  • Front
  • Back
What are the two main ways in which compounds broken down by the liver are
excreted?
via urine or bile
Name the 2 main pathways for the breakdown of chemical substances that are
present in the blood and give a brief description their functions?
Phase 1 detox system breaks down toxins and chemicals into intermediate metabolites, which can be more easily cleared via the phase
2 system.
Phase 2 detox involves the conjugation of intermediate metabolites with a variety of different enzymes to either neutralize or make the metabolites easier to excrete
What is the main group of enzymes involved in phase 1 detox?
cytochrome P450 enzymes
Name 3 nutrients involved in phase 1 detox?
B2, B3, B6, folate, B12, glutathione, branch chained amino acids glycine,
leucine, isoleucine and valine.
Name 3 substances which may be detoxified via this pathway?
Caffeine, alcohol, cigarette, paint and exhaust fumes, pesticides and
perfumes, salicylates
How may phase 1 under activity manifest?
intolerance to perfume, caffeine and other environmental chemicals
What may occur if the rate of phase 1 exceeds the rate of phase 2 detox?
increased free radicals which requires increased antioxidants
List 3 substances which lower phase 1 detox?
grapefruit, turmeric, red chili, clove oil and calendula
Why may you want this to occur?
if a person has been exposed to high amounts of chemicals and phase 1
activity is higher than phase 2
Name the 6 phase 2 pathways and 2 things that they each detoxify?
glutathione conjugation – bacterial toxins, ethyl alcohol, penicillin, tetracycline, toxic metals, petroleum distillates;
amino acid conjugation –salicylates, organic acids, bile acids, stearic acid and palmitic acid;
methylation – dopamine, epinephrine, norepinephrine, histamine, ;
sulfation – ethyl alcohol, thyroxine, estrogen, testosterone, cortisol, amines and phenols; acetylation – caffeine, choline, tyramine, tryptamine,
serotonin;
glucuronidation – vitamins A, E, D, K, morphine, steroids,
benzodiazephines
Name 2 other detox pathways and a nutrient which may support each?
Gut barrier; GALT functions to block toxins going into the blood –
glutamine, fibre, vitamin A
Immune system; react to toxins in the body – Vitamin C, bioflavonoids,
zinc
Kidneys; filters certain contaminants within the glomerular - water
Which is the intermediary metabolic by-product in the regeneration of methionine
from SAMe?
homocysteine
What other amino acid may be formed from this product apart from methionine?
Cysteine
List 3 nutrients which lower homocysteine levels?
main folate, B12, B6
other b2 b3 betaine glycine serine choline
What are the enzymes which break down alcohol?
alcohol dehydrogenase and aldehyde dehydrogenase
What are the cofactors they require?
B3 and zinc
What important enzyme in the conversion of essential fatty acids to antiinflammatory

mediators may alcohol inhibit?
delta-6 desaturase
Which nutrient can reverse alcohol induced fatty livers?
carnitine
Name 5 nutritional considerations to aid in alcohol detoxification?
increase nutrients involved in liver detox, especially phase 1 and
antioxidants
- alkalize the body to reduce acidity caused by alcohol
- well balanced diet high in protein for the beneficial amino acids and
essential fatty acids due to the liver preferentially utilising fatty acids as a
source of cellular energy. Carbohydrates may compromise the liver’s
ability to regenerate. - carnitine facilitates the transport of fatty acids into the mitochondria and
aids liver regeneration
- avoid any food intolerances
- zinc and B3 for alcohol detox enzymes
- glutamine aids to relieve withdrawals
- probiotics and prebiotics for gut flora
- fibre to aid toxin elimination
- glutathione support as antioxidant and hepatoprotective and regenerative
- catechin a bioflavonoid is hepatoprotective
Name 2 sulfur amino acids?
cysteine and methionine
What are the main nutrients used for protein metabolism?
B6, zinc
Which amino acids make up glutathione?
Cysteine, glycine, glutamate
Which nutrient is required for the function of glutathione peroxidase?
selenium
What is alanine’s unique role?
in the transfer of nitrogen, in the form of lactate and ammonia, from
peripheral tissue to the liver for conversion to urea in the urea cycle
This cycle occurs via which amino acid that is subsequently reformed from alanine
and a-ketoglutarate?
glutamate
This transformation is dependent on the enzyme alanine transferase that requires
which nutrient as a cofactor?
B6, pyridoxine
The enzyme a-ketoacid dehydrogenase requires which nutrient cofactor?
B3
Arginine may be converted to which amino acid by the enzyme arginase?
ornithine
What other substance may arginine be converted to?
nitric oxide
Which nutrient is necessary to convert serine to glycine and vice versa?
folate
Which other substance may form serine?
3-phosphoglycerate
Proline can be synthesized from which 2 amino acids?
ornithine and glutamate
Which mineral is the enzyme which converts phenylalanine to tyrosine, dependent
on?
iron
Which pathway converts proteins to lipids stored in adipose tissue?
lipogenesis
Which pathway synthesizes new glucose from amino acids?
gluconeogenesis
What are the main functions of purines?
building blocks of RNA and DNA, components of high energy compounds
such as ATP, GTP and AMP, as well as components of signaling
molecules such as cAMP and cGMP
Purines are progressively oxidized to form which substance to be excreted in
urine?
uric acid
What are the health risks of excessive purines?
gout and kidney disorders
Pyramidine synthesis begins with which amino acid?
glutamine
Which group of nutrient enzymes can this pathway generate?
TTP which is B1 cofactor
Which nutrient based enzymes are required for the conversion of threonine to
pyruvate?
NAD and FAD
Which amino acid forms the neuron transmitter serotonin?
tryptophan
Which amino acid is required for the formation of dopamine?
tyrosine
Which amino acid is required for the formation of GABA?
glutamate
Which nutrient is required as a cofactor for this process?
B6 or pyridoxine
Which nutrients are needed for acetylcholine production?
B1 mg
Which nutrients are required for red blood cell synthesis and what role do they
play?
iron for erythropoesis, vitamin B12 and folate as cofactors in bone marrow
for stem cell division and B6 to bind to hemoglobin and increase oxygen
binding affinity
What is the function of monocytes?
phagocytic and migrate into tissues where they develop into macrophages
Which nutrients aid in their function?
glutamine, beta-carotene and vitamin E
Which amino acid mainly acts as a fuel for white blood cells?
glutamine
Which type of white cells focus mainly on detrimental bacteria?
neutrophils
Which type focus on parasitic worms and are also associated with allergic
reactions?
eosinophils
Which type of white cells are associated with hay fever and IgE antibodies?
basophils
What are the main types of lymphocytes?
B-cells and T-cells
What are their main function?
to build up specific resistance in the body to a variety of pathogens
Which amino acids aid in the production of lymphocytes?
alanine and glutamine
Which nutrients are required to facilitate their function?
vitamin A, C, E, glutathione, beta-carotene and lycopene
Which lymphokines are produced endogenously by macrophages from cells
infected with viruses?
interferons
Which substrates are required for these to function?
glucose, amino acids and vitamin C