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20 Cards in this Set

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  • Back
maintains serum calcium and phosphorus levels
provitamin
Vitamin D
fatty fish and dairy are sources of
Vitamin D
absorbed from sunlight and is a choloeserol derivative in skin
Vitamin D
Examples of antioxidant vitamins and minerals
E,C, beta carotene, selenium
helps make vitamen a but is not an antioxidant
beta carotene
odd pair of electrons
seek an electorn
more susceptible to CVD and cancer
Free Radical
This the prevent damage by free radicals
antioxidants
Tocopherol is also called
Vitamin E
This functions as an antioxidant, immune function and a rare deficiency
Vitamen E
Plat oils, wheat germ, nuts and seed are sources of this vitamin
Vitamin E
toxicity Inhibibs vitamin K metabolism and CVD
Vitamin E
coagulation of blood
Vitamen K
sources found in intestinal bacteria, liver, green leafy vegetables
Vitamin K
This deficiency puts you at risk of hemorrhage
Vitamin K
Newborns are lack this vitamin and must be given a shot
Vitamin K
The two types of catabolic lipid metabolism are...
Lipolysis and beta oxidatin
carrots, cantaloupe, sweet potatoes are a good source of
Vitamin A
Long term use of antbiotics increase4s risk for deficiency of...
vitamin K
What type of oil has the most saturated fat
cocnut oil
pollyunsaturated oils are
corn oil and soy bean oil