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92 Cards in this Set
- Front
- Back
Orbicularis oculi
describe & action |
round muscle around eye
action-closes eye |
|
orbicularis oculi
origin |
fronal bone/maxilla
|
|
orbicularis oculi
insertion |
tissue of eyelid
|
|
orbicularis oris
describe & action |
closes the lips
|
|
orbicularis oris
origin |
maxilla/mandilla
|
|
orbicularis oris
insertion |
skin at angles of the mouth
|
|
Masseter
describe & action |
large muscle side of face
closes jaw |
|
masseter
origin |
zygomatic arch
|
|
masseter
insertion |
mandibular ramus
|
|
Sternocleidomastoid
describe & action |
key muscular landmark of the neck
flexes & laterally rotates the head |
|
sternocleidomastoid
origin |
manubrium of sternum & medial portion of clavical
|
|
sternocleidomastoid
insertion |
mastoid process of temporal bone & superior nuchal line of occiptial bone
|
|
External intercostals
describe & action |
part of abdominal wall between ribs fibers run obliquly
pulls ribs towards one another to elevate rib cage |
|
External Intercostals
origin |
inferior border of rib (above)
|
|
External Intercostals
insertion |
superior border of rib ( below)
|
|
Internal intercostals
describe & action |
between ribs, fibers run deep to and at right angle to those of external intercostals
|
|
Internal Intercostals
origin |
superior border of rib (below)
|
|
Internal Intercostals
insertion |
inferior border of rib (above)
|
|
Diaphram
describe & action |
prime mover of inspiration flattens on contraction
|
|
Diaphram
origin |
inferior internal surface of rib cage& sternum
|
|
Diaphram
insertion |
central tendon
|
|
rectus abdominis
describe & action |
medial superficial muscle pairs; from pubis to rib cage--flex and rotate lumbar region of vertebral column
|
|
rectus abdominus
origin |
pubic crest and symphysis
|
|
rectus abdominus
insertion |
xiphoid process and costal cartiages of ribs
|
|
external oblique
describe & action |
(side muscles)
helps rectus abdominis to rotate compress ab wall/ rotate trunk flexes vertebreal column |
|
external oblique
origin |
from outer surfaces of lower 8 ribs
|
|
external oblique
insertion |
linea albea
|
|
serratus anterior
describe & action |
looks like multiple muscles
rotates scapula |
|
serratus anterior
origin |
1-8 ribs
|
|
serratus anterior
insertion |
wraps around medial border of scapula
|
|
trapezius
describe & action |
back triangular shaped muscle
raise, rotate, & retract scapula |
|
trapezius
origin |
occipital bone & c7-t1
|
|
trapezius
insertion |
acromion & scapular spine
|
|
pectoralis major
describe & action |
large fan shaped muscle covering chest
flex, medially rotate, adduct arm |
|
pectoralis major
origin |
clavicle sternum & costal cartilage
|
|
pectorallis major
insertion |
greater tubernacle
|
|
deltoid
describe & action |
thick muscles forming rounded shoulder
arm muscle mass abduction |
|
deltoid
origin |
clavicle & acromion/spine of scapula
|
|
deltoid
insertion |
deltoid tuberocity of humerus
|
|
latissimus dorsi
describe & action |
lower back, broad flat & triangular
extend medially rotate & flex |
|
latissimus dorsi
origin |
T & L vertebrae; ribs & iliac crest; inferior scapula
|
|
latissimus dorsi
insertion |
intertubercular sulcus of humerus
|
|
triceps brachii
describe & action |
back of arm
forearm extention |
|
triceps brachii
origin |
scapula and posterior humerus
|
|
triceps brachii
insertion |
olecran process of ulna
|
|
biceps brachii
describe & action |
front of arm
elbow flexion |
|
biceps brachii
origin |
coracoid process
scapula |
|
biceps brachii
insertion |
radial tuberocity
|
|
brachialis
describe & action |
lateral part of arm
forearm flexor supinates forearm |
|
brachialis
origin |
front of distal humerus
|
|
brachialis
insertion |
coranoid process (ulna)
|
|
brachioradialis
describe & action |
lateral forarm muscle
forearm flexor |
|
brachioradialis
origin |
lateral supercondyle distal end of humerus
|
|
brachioradialis
insertion |
styloid process of radius
|
|
sartorius
describe & action |
strap-like muscle across thigh
to flex & abduct the thigh (up and out) |
|
sartorius
origin |
anterior iliac spine
|
|
sartorius
insertion |
on the tibia (proximal)
|
|
gracilis
describe & action |
thin muscle -inner thigh
adduct & flex the thigh |
|
gracilis
origin |
pubis & ischium
|
|
gracilis
insertion |
on your medial tibia
|
|
quadriceps femoris
name 3 |
rectus femoris
vastus lateralis vastus medialis |
|
rectus femoris
describe & action |
middle thigh
flex the thigh, extend the knee |
|
rectus femoris
origin |
anterior iliac spine
|
|
rectus femoris
insertion |
patella & tibial tuberocity
|
|
vastus lateralis
describe & action |
lateral thigh
flex the thigh, extend the knee |
|
vastus lateralis
origin |
greater trochanter (femur)
|
|
vastus lateralis
insertion |
patella & tibial tuberocity
|
|
vastus medialis
describe & action |
flex the knee extend the thigh
|
|
vastus medialis
origin |
linea aspera (Aspen ski)
|
|
vastus medialis
insertion |
patella & tibial tuberocity
|
|
tensor fasciae (TFL)
describe & action |
small outside the thigh
steady the knee |
|
tensor fasciae
origin |
illiac crest
|
|
tensor fasciae
insertion |
iliotibial tract
|
|
gluteus maximus
describe & action |
bulk of buttox
to extend the thigh |
|
gluteus maximus
origin |
sacrum, coxyx, & ilium
|
|
gluteus maximus
insertion |
near the greater trochanter of the femur
|
|
gluteus medius
describe & action |
tiny lateral part of buttox
abduct & medially rotate the thigh |
|
gluteus medius
origin |
iliac crest
|
|
gluteus medius
insertion |
near the greater trochanter of the femur
|
|
Hamstring:
name 2 & describe action |
biceps femoris -large lateral
semitendinosus - tiny; middle of medial both flex the knee & extend the thigh |
|
biceps femoris & semitendinosus
origin |
ischial tuberocity
|
|
biceps femoris
insertion |
the fibula head
|
|
semitendinosus
insertion |
the tibia
|
|
tibialis anterior
describe & action |
anterior tibia
dorsiflexion (toes up) |
|
tibialis anterior
origin |
on the tibia
|
|
tibialis anterior
insertion |
on the medial cuniform & 1st metatarsal
|
|
soleus
describe & action |
lateral
plantar flexion |
|
soleus
origin |
tibia & fibula
|
|
soleus
insertion |
calcaneus
|
|
gastrocnemius
describe & action |
calf muscle
plantar flexion |
|
gastrocnemius
origin |
condyles of the femur
|
|
gastrocnemius
insertion |
calcaneus
|