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23 Cards in this Set

  • Front
  • Back
psychotherapy
treatment involving psychological techniques; consists of interactions between a trained therapist and someone seeking to overcome psychological difficulties or achieving personal growth
eclectic approach
an approach to psychotherapy that, depending on the client's problems, uses techniques from various forms of therapy.
psychoanalysis
Sigmund Freud's therapeutic technique. Freud believed the patient's free associations, resistances, dreams, and transferences -- and the therapist's interpretations of them -- released previously repressed feelings, allowing the patient to gain self-insight
resistance
in psychoanalysis, the blocking from consciousness of anxiety-laden material
interpretation
in psychoanalysis, the analyst's noting supposed dream meanings, resistances, and other significant behaviors and events in order to promote insight
transference
in psychoanalysis, the patient's transfer to the analyst of emotions linked with other relationships (such as love or hatred for a parent)
psychodynamic therapy
therapy deriving from the psychoanalytic tradition that views individuals as responding to unconscious forces and childhood experiences, and that seeks to enhance self-insight
insight therapies
a variety of therapies which aim to improve psychological functioning by increasing the client's awareness of underlying motives and defenses
client-centered therapy
a humanistic therapy, developed by Carl Rogers, in which the therapist uses techniques, such as active listening within a genuine, accepting, empathic environment to facilitate clients' growth. Also called person-centered therapy
unconditional positive regard
a caring, accepting, nonjudgmental attitude, which Carl rogers believed to be conducive to developing self-awareness and self-acceptance
behavior therapy
therapy that applies learning principles to the elimination of unwanted behaviors
counterconditioning
a behavior therapy procedure that uses classical conditioning to evoke new responses to stimuli that are triggering unwanted behaviors; includes exposure therapies and aversive conditioning
exposure therapies
behavioral techniques, such as systematic desensitization, that treats anxieties by exposing people (in imagination or actuality) to the things they fear and avoid
systematic desensitization
a type of exposure therapy that associates a pleasant relaxed state with gradually increasing anxiety-triggering stimuli. Commonly used to treat phobias
virtual reality exposure therapy
an anxiety treatment that progressively exposes people to stimulations of their greatest fears, such as airplane flying, spiders or public speaking
aversive conditioning
a type of counterconditioning that associates an unpleasant state (such as nausea) with an unwanted behavior (such as drinking alcohol)
token economy
an operant conditioning procedure in which people earn a token of some sort of exhibiting a desired behavior and can later exchange the tokens for various privileges or treats.
cognitive therapy
therapy that teaches people new, more adaptive ways of thinking and acting; based on the assumption that thoughts intervene between events and our emotional reactions
cognitive-behavior therapy
a popular integrative therapy that combines cognitive therapy (changing self-defeating thinking) with behavior therapy (changing behavior)
family therapy
therapy that treats the family as a system. Views an individual's unwanted behaviors as influenced by, or directed at other family members
meta-analysis
a procedure for statistically combining the results of many different research studies
evidence-based practice
clinical decision-making that integrates the best available research with clinical expertise and patient characteristics and preferences
regression toward the mean
the tendency for extreme or unusual scores to fall back (regress) toward the average