• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/32

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

32 Cards in this Set

  • Front
  • Back

What are the Six (6) Basic Skills in Volleyball

1. Passing


2. Setting


3. Spiking


4. Blocking


5. Digging


6. Serving

Is simply getting the ball to someone else on your team after it's been served or hit over the net by the opposing team.

Passing

Commonly thought as most important skills in all of volleyball.

Passing

Professionally known as a pass

Bump

Most basic and most essential skills in volleyball.

Pass

Most Fundamental piece to this sport.

Passing

Used to hit a ball that is below the head. Typically used as the first touch to receive a serve or to receive a hard driven hit.

Bump (pass)

What are the Types of Passes?

1. The Forearm Pass


2. Overhead Pass

Used to direct the ball in a controlled manner to a teammate.

Forearm

Involves hitting the ball in a controlled manner to your teammate. Made into a flat platform, position ready for the ball to come into contact.

Forearm Pass

Forearm pass hand position:



-Player is relaxed with shoulders square to the ball.-Feet slightly wider than shoulder width with knees flexed.-Trunk is leaning forward slightly with arms in front of the body.

Ready Position

Forearm Pass hand position:



-Arms straighten and hand grip together to form a flat contact surface from wrists to elbows. -Knees are bent to 90. -One foot is slightly in front of the other.

Pre Contact

Forearm Pass hand position:



-Arms straighten and form a 90 angle with trunk. -Trunk is straight with a forward lean. -The ball contacts both forearms at a point slightly above the wrists. -Arms stay together and straight as they swing slightly upward and forward as contact is made.

Contact

Forearm Pass hand position:



-The body moves forward towards the target. -Players then returns to ready position in preparation for the next action.

Follow Through

As the passer gets to the point of contact with ball and stops their feet, the hands come together above and in front of the head.

Overhead pass

Knees are bent and the weight of the body is forward in a stable position.

Overhead pass

Keeping the ball in the air and in play back and forth over the net.

Overhead pass

-Has most important position in the team, is often team leader for this reason. It's their job to make it easy for a team to get the ball over the volleyball net, preferably with a spike that the other team.


-Put the ball in position for hitter to get the best hit possible.

Setter

Is a maneuver in which a player quickly makes contact with the ball in order to set up a spike for another player.



Defined as an overhead pass, which is usually a team’s second contact with the ball,

Setting

The real crowd pleaser.

Spiking

Is the act of slamming the ball in a downward motion across the volleyball net to the other team's side of the court.

Spiking

A proper execution will help accumulate points quickly.

Spike

Most expendable of the fundamental skills

Blocking

You can jump up and deflect or block the opponent's attack before it even crosses the volleyball net.

Blocking

Often are utilized as a defense against "kill" shots.

Blocking/Blocks

Is a defensive manuever in volleyball that can save your team from offensive spike or attack.

Digging

Your job is to keep the ball from hitting the floor, and you do that by dividing and passing the ball in a fluid motion.

Digging

Trying to recover the ball from a steep downward trajectory.

Digging

First action of every point.


-The skill that strikes the ball to start the game and is intended to travel over the net and land within the boundaries of the court.

Serving

Types of serving

1. Underhand Serve


2. Overhand Serve

If you're right-handed, hold the ball in your left hand while the right hand makes a fist with the thumb on top. Make contact with the underside of the ball to send it over the net.

Underhand Serve

Which is advance and common among skilled players. You'll be tossing the ball up while you pull back the dominant arm and swing.

Overhand Serve